Plymouth Performance Gym

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Plymouth Performance Gym Since 2011 Plymouth Performance Gym has been at the forefront of physical development in the South West.
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Plymouth Performance Gym is a small group personal training facility which delivers results to everyone from pro athletes to office workers using facilities and expertise usually reserved for professional sports clubs! in 2017 we decided to completely change up the way we do things. We’ve moved to new premises and focused all of our attention on developing a training environment which provides unparalleled results for our clients. If you choose to come and work with us you will quickly see that we are not your average “personal trainers”. Our coaches have studied our craft and developed our highly effective training system through countless hours of research and practical application, working with people of every shape, size and fitness level. We are always at the cutting edge of training techniques and can spot a fitness ‘fad’ or ‘gimmick’ a mile off.

🚨 Attention PPG Members! 🚨After a successful in-house powerlifting event back in May, we’re doing another one on the 21s...
05/10/2026

🚨 Attention PPG Members! 🚨

After a successful in-house powerlifting event back in May, we’re doing another one on the 21st November!

Get ready to showcase your strength once again!

This is your chance to test your 1 Rep Max in FULL POWER STYLE! 💪🏻

➖ Squat
➖ Bench Press
➖ Deadlift

Event Details:

🗓️ Date: 21/11/26
🕣 Time: 0900 - 1500
📍Plymouth Performance Gym

Open to All Members - Whether you’re a seasoned lifter or just starting out, everyone is welcome to participate and test themselves.

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If you’ve got any questions, feel free to reach out to me or any of the coaches 🤝🏻

Join us for a day of strength, camaraderie, and fun in true PPG style 💪🏻

p.s. this is the same day as the Christmas party, so the plan is to lift heavy during the day and celebrate your lifts come the evening 🕺🎄🍾

See you all there 😁

Much Love,

The PPG Coaching Team ❤️

28/09/2026

Learn with us

Grow with us

Train with us

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PPG, is waiting to help you 🤝🏻

Get in touch and start our 30 day trial today 😁

✨Client Spotlight✨Vicky has been part of the PPG family for 10 months now! She’s come a long way and gone from strength ...
23/09/2026

✨Client Spotlight✨

Vicky has been part of the PPG family for 10 months now! She’s come a long way and gone from strength to strength since starting with us!

Swipe to read her story and progression since starting with us at PPG…

All of us at PPG are super proud of you Vicky, and we look forward to seeing you continue to push yourself in and out the gym 💪🏻

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Do you want to make the positive change to your life like Vicky did for hers?

Get in touch and start our 30 day trial today 😁

✨Client Spotlight✨PPG Member, Dave doing what he does best! 🏃🏻🔥Last week, Dave took part in the Dragons Back Race in Wal...
16/09/2026

✨Client Spotlight✨

PPG Member, Dave doing what he does best! 🏃🏻🔥

Last week, Dave took part in the Dragons Back Race in Wales! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

This 6 day event is approximately 240 miles with 53,000+ feet of elevation😱

This is what Dave had to say about his experience 👇🏻

“It was incredible. Made a bit of a mess of day 2 (over half of all starters had been knocked out of the main race by Day 2) and I had to drop down to the Hatchling, but I was determined to do as many full days as I could.

“I ended up covering 220 miles and 55,000 feet of elevation. I’ve seen incredible places, some so remote and baron and really pushed myself to the extreme. It was quite emotional crossing the line in Cardiff, and I’m only just coming to terms with what I achieved”

“I was in the first aid tent 3 times getting patched up. My left knee and right ankle are buggered, both feet look like they’ve been in an industrial accident, but weirdly if you had asked me I could probably have done another 40 miles on the Sunday after I finished”

Another crazy feat of endurance had been conquered by Dave 🏃🏻👏🏻

All of us at PPG are super proud of you! Awesomeness on show from you once again 👏🏻

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Have you got some big events you’d like to train for?

No matter what the event, we can get you ready for it 💪🏻

Get in touch and start our 30 day trial today 😁

Address

The Millfields, 2 Cragie Drive
Plymouth
PL13JB

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm

Telephone

+447904189685

Website

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