The Club Plymouth

REMINDER FOR TOMORROW.
📢 Important Notice – Swimming Pool Closure

Please be advised that our swimming pool will be closed on Friday 3rd July 2026 from 10:00am to 6:30pm due to essential planned maintenance.

Unfortunately, this means that the Aqua class scheduled for Friday 3rd July will be cancelled.

🏋️‍♀️ All other leisure facilities will remain open and available as normal throughout the day.

We apologise for any inconvenience this may cause and appreciate your understanding while we carry out these important works to maintain the quality of our facilities.

Thank you for your continued support.

Brett Jennison
Leisure Manager

☀️ DON’T MISS OUT THIS SUMMER ☀️

Ready to feel better, look better, and live better?

For a limited time only, enjoy 2 Months Membership for just £90.00 at The Club Plymouth.

🏊 Full access to our pool, gym and wellness facilities
💪 State-of-the-art fitness equipment
📍 Located in the Crowne Plaza Plymouth, Armada Way, PL1 2HJ
📅 Offer ends 31.07.2026

Join online or visit us in club to get started.

Tag a friend who needs a summer fitness boost! 👇

💧 FITNESS TIP: DRINK MORE WATER 💧

Staying hydrated can:
✅ Boost your energy levels
✅ Improve exercise performance
✅ Support weight management
✅ Help your body recover faster

Aim to drink water throughout the day, not just when you're thirsty.

Hydrate, move, and feel the difference! 💙

📢 Important Reminder Notice – Swimming Pool Closure

Please be advised that our swimming pool will be closed on Friday 3rd July 2026 from 10:00am to 6:30pm due to essential planned maintenance.

Unfortunately, this means that the Aqua class scheduled for Friday 3rd July will be cancelled.

🏋️‍♀️ All other leisure facilities will remain open and available as normal throughout the day.

We apologise for any inconvenience this may cause and appreciate your understanding while we carry out these important works to maintain the quality of our facilities.

Thank you for your continued support.

Brett Jennison
Leisure Manager

WORKOUT OF THE WEEK
💪 UPPER BODY PUMP 💪

It's time to build strength and chase that pump! This week's Workout of the Week targets your arms, chest, and back to help you feel stronger and move better.

🏋️ Workout:
✅ Pull-Ups (or Assisted) – 4 x 6-8
✅ Incline Dumbbell Press – 3 x 10
✅ Lat Pulldown – 3 x 12
✅ Shoulder Press – 3 x 10
✅ Bicep Curls – 3 x 12
✅ Tricep Dips – 3 x 12

🔥 Finisher:
• Push Ups – 5 x 20 sec

Tag your gym partner and give this one a go! 💪

📢 Important Notice – Swimming Pool Closure

Please be advised that our swimming pool will be closed on Friday 3rd July 2026 from 10:00am to 6:30pm due to essential planned maintenance.

Unfortunately, this means that the Aqua class scheduled for Friday 3rd July will be cancelled.

🏋️‍♀️ All other leisure facilities will remain open and available as normal throughout the day.

We apologise for any inconvenience this may cause and appreciate your understanding while we carry out these important works to maintain the quality of our facilities.

Thank you for your continued support.

Brett Jennison
Leisure Manager

💪 FITNESS TIP OF THE DAY 💪

You don't have to be extreme to see results. The secret is consistency.

✔️ Move your body every day
✔️ Drink plenty of water
✔️ Get enough sleep
✔️ Make healthier food choices

Small daily habits lead to big transformations. Keep showing up for yourself, even on the days you don't feel motivated.

Your future self will thank you! 🌟

WORKOUT OF THE WEEK
🔥 HIIT IT HARD 🔥

Ready to get your heart pumping and calories burning? This week's Workout of the Week is designed to improve conditioning, boost endurance, and leave you feeling accomplished.

🏋️ Circuit x 4 Rounds:
✅ 30 sec Jump Squats
✅ 30 sec Push-Ups
✅ 30 sec Kettlebell Swings
✅ 30 sec Mountain Climbers
✅ 30 sec Rest

💥 Bonus Core:
• Russian Twists – 3 x 20
• Leg Raises – 3 x 15

Push yourself, challenge your limits, and let us know how many rounds you complete! 🔥

Last chance to get this May Offer
Longer days. Lighter evenings. Fresh energy.

🔥 Join today with NO joining fee – save £25.00!
✔️ Exclusive member benefits
✔️ Full access to our premium facilities
✔️ A welcoming, supportive fitness community
✔️ Flexible monthly rolling contract memberships – no long-term commitment

Train your way — power through a gym session, enjoy a refreshing swim, or relax in the sauna and steam room 🧖‍♀️🏊‍♂️ Perfect for recovery, relaxation, and resetting after a busy day.

👉 Join now, save £25.00, and make May your month.

The Club Plymouth - Lets do Fitness THE CLUB PLYMOUTH. Crowne Plaza Plymouth, Armada Way, Plymouth PL1 2HJ. 01752 639901. [email protected]

Important Member Reminder - Planned Maintenance Tomorrow

On Thursday 30th April 2026 (Tomorrow), we will have a power outage to the whole hotel. This means that the leisure facilities will be closed from 09:30 till 14:00 while this takes place.

Please note this will affect all outlets and facilities in the hotel.

Let me apologise in advance for any inconvenience this may cause to your routine and thank you for your understanding.

Kind Regards,
Brett Jennison
Leisure Manager