Independently owned health club in Plymouth City Centre, part of the New Continental Hotel.
Our city centre location makes Club Continental the perfect location for people who want to exercise before work, at lunchtimes or after work. To find out if a gym membership will help you achieve your health and fitness goals why not have a consultation with a fitness instructor. An induction session will show you how to use all the equipment safely. We will help you assess all areas of your life
09/04/2026
Discover the New Continental Hotel, Plymouth! 🏨
Step into our welcoming lobby and reception area - your starting point for a comfortable stay in the heart of the city. Whether you're here for work, travel, or a weekend break, we’re ready to make your visit smooth and easy.
Book your stay and experience Plymouth from the New Continental Hotel.
15 membership slots have become available
Please call 📞 276780 for details
We have opened up 10 membership slots
Due to our very limited availability we are only able to offer adult memberships.
Please contact us on 276780
These will go very quickly, so please don’t wait 😉
26/07/2025
Our signature Niku Hibachi with wasabi cream and chilli oil - seared to perfection, finished with a delicate citrus kick, and always a guest favourite.
Pair it with a crisp white and you’ve got a night to remember 🌝
Good evening
We have 10 adult membership slots available.
Please call 276780 to reserve as they will fill quickly.
Alternatively PM 👍
09/05/2025
🌿 We’re proud to share that we’ve now been awarded Silver Accreditation for our sustainability efforts!
Thank you to our amazing team, Best Western and guests for supporting our journey to be a greener, more eco-conscious hotel. 💚
Best Western Hotels GB
08/05/2025
Today we remember VE Day — May 8, 1945 — when World War II ended in Europe.
A day of hope, relief, and reflection. We honor the courage, sacrifice, and resilience of all who served and endured.
30/11/2024
🎄 Reminder: Spread Holiday Cheer! 🎄
This December, we’re supporting our local food bank again! Donation points are set up in Club Continental and Reception until we close for Christmas.
If you’re joining us for one of our festive Christmas parties, please bring along an item to donate. Every contribution makes a difference! ❤️
Let’s brighten this Christmas together! ✨
Good evening
New memberships will be available from tomorrow morning
(Only 10 available)
Good evening
Tomorrow will be the last day this month for new memberships 👍
Good morning
There are only 10 memberships remaining, so please be quick 😉👍
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |