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Arrows Rugby Arrows Girls Rugby Hub - a place for all girls from 6 to 18 yrs old to try out or join a great team. We have 5 teams from u8s to u16s. Come join us!

Our Hub is a friendly place to be. Training: Monday & Wednesday - Pontypool

Get in touch for more info

26/10/2026

🏉 WANNA TRY RUGBY? TONIGHT IS THE NIGHT! 🏉
Are you looking for a fun way to stay active, build unstoppable confidence, and make an amazing group of new friends?
Arrows Rugby Hub wants YOU!

We are calling all girls from 6 to 12 yrs old who want to try out rugby to come down and join us on the pitch. Whether you've thrown a rugby ball a hundred times or have never even picked one up, you are incredibly welcome. It’s all about giving it a go, having fun, and finding out what being an Arrow is all about!

⏰ When: Tonight at 18:15
📍 Where: Pontypool Rugby Football Club (Pontypool Park, 25 Riverside, NP4 8AT)

👟 What to bring: Just sports gear, trainers or boots, a water bottle, and plenty of energy!

Parents, bring them along and see what our fantastic community is all about. Our brilliant volunteer team and coaches will be there to welcome everyone ready for a great session.

Tag a friend who needs to see this, spread the word, and let's get stuck in! 👇

24/10/2026

𝙂𝙞𝙫𝙚 𝙧𝙪𝙜𝙗𝙮 𝙖 𝙏𝙍𝙔!

Following the success of our recent taster sessions during the week for our younger age groups, we are now calling on any girls in years 10 and 11 to attend our JAK United open session which is being hosted by our friends, The Jesters next Thursday.

This is the perfect opportunity to try something new, whilst making new friends and building confidence in a fun and friendly environment.

Get in touch for more information! 🧡❤️💙

21/10/2026

🐉 𝙎𝙆𝙄𝙇𝙇𝙎 𝘾𝘼𝙈𝙋 | Rio Dyer and Brodie Coghlan are coming - are you?

Dragons Community are 🔙 with Skills Camps this October half-term - starting at Rodney Parade a week today! ⤵️

BOOK HERE ▶️ https://dragonsrfc.thinkbooker.com/ #

Find Your Fire. Build Your Strength. Join the Team 🔥💪Looking for a fun, supportive way to boost confidence and fitness? ...
19/10/2026

Find Your Fire. Build Your Strength. Join the Team 🔥💪

Looking for a fun, supportive way to boost confidence and fitness? 🏃‍♀️ Girls' rugby welcomes all abilities from ages 6–16! Come try it for free.

Give your daughter a chance to make best friends and stay active. Sign up for our girls' Taster Sessions today 🏹🏉

Well done girls! 🔴 🏹 🔵 💘 🏉 ⚪
07/10/2026

Well done girls! 🔴 🏹 🔵 💘 🏉 ⚪

𝗨𝟭𝟰𝘀 𝗣𝗹𝗮𝘆𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗮𝘁𝗰𝗵!

We are incredibly proud of these two who both put in a great shift during Sunday’s game.

Well done girls, keep up the good work!

09/09/2026
11/05/2026

🏹🏉🏹 If you / your daughter is in school years 8 or 9 and wants to give girls only rugby a try with a fun & friendly team then get in touch for more information ❤️🤍🏉❤️🤍
Pontypool RFC Croesyceiliog School PE dept West Monmouth School PE Department Torfaen Health, Sport & Fitness

Our U12’s have made it to the Semi-Finals of the Gwalia Plate. Amazing achievement girl 👏👏 Go smash it 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿
17/04/2026

Our U12’s have made it to the Semi-Finals of the Gwalia Plate. Amazing achievement girl 👏👏 Go smash it 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Pontypool RFC
Pontypool
NP48AT

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Monday 6pm - 8pm
Wednesday 6pm - 8pm

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