Amy Farnworth Yoga - Preston

Hi everyone. It’s been a while since I properly posted on here and that’s probably because I’ve had a lot going on, and have had a few difficult decisions to make recently. After much deliberation though, I’m finding myself giving up all of my daytime yoga classes so I can go back into full time work. Since having Ruby my life has been flipped upside down and my whole perspective has changed. I’m craving more stability and security which being a self employed full time yoga teacher just isn’t providing me with at the moment, so it’s time to change paths once more. My Tuesday classes at The Padua Room are being taken over by the lovely Sue Hunt and my Thursday classes at Fulwood Lawn Tennis Club are being taken over by Jal Kamal. Pregnancy Yoga and Mum and Baby Yoga are being discontinued.
This has been one of the hardest decisions I’ve had to make but I’m hoping it’ll be for the best for me and my little family.
I’ll still be teaching on Monday evenings at Sacred Heart, Tuesdays at Gymworks and Fridays at Everybody Fit, so come and join me if you fancy a good old fun stretch.
Thank you to all the daytime yogis I’ve taught over the last couple of years, I’ll miss you so much and it’s been such a pleasure to guide you.
This isn’t goodbye though, just a fond farewell for now.
Namaste, Amy xx

What an amazing time we had! This weekend I hosted my first retreat and it was everything I could’ve wished for and more. From the stunning venue stmarksstays, to a wonderful group of yogis, to some sensational food courtesy of emmalouise_kitchen, it was just the best. Thank you to all the ladies who trusted me to create something special for them, I’m truly grateful. There’s too many photos to fit into one post so I may share some more later. But here’s a sneak peek of our weekend 🩷🩷

Our next six-week pregnancy yoga block starts on Monday May 18th and it’s up to book now. This course is suitable for those who are 12 weeks pregnant right up until birth. Come and enjoy some mindful movement and breathwork, and meet some other mums-to-be.
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This course is not meant to be progressive, it’s designed to make you feel empowered in your pregnancy and allow for some much needed relaxation
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Classes are held at Sacred Heart Community Centre at 5.15pm on Mondays.
Book via the link in my bio or here: www.amyfarnworthyoga.com/book-online

Fancy joining a yoga class on a Monday night? Then look no further than our vinyasa practice which takes place at Sacred Heart Community Centre at 6.30pm
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Everyone is welcome in my classes - we breathe together, we move together, we flow together
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If you’d like to join our little community you can book on using the link in my bio or by heading here: www.amyfarnworthyoga.com/book-online

Slow Flow Yoga tomorrow morning (Thursday) at Fulwood Lawn Tennis Club, 10am. All welcome and class is suitable for complete beginners too. I’d love you to join us! £9 cash or book online via the link in my bio

I’ve a few spaces left on our next block of six Mum & Baby Yoga classes and I’d love some new mammas to join us. Suitable for mums who are six weeks postpartum or 10 weeks if had a c-section. Please get in touch if you’d like more info or book your space via the link in my bio. Block starts Wednesday April 15th, 10.30am at Fulwood Lawn Tennis Club

Mum & Baby Yoga is back on Wednesday April 15th for the next six week block, and I still have a few spaces left for some mums to join us. Classes are suitable for mums who are six-weeks postpartum (10 if had a c-section) and babies up until confidently crawling. Happening Wednesdays, 10.30-11.30am at Fulwood Lawn Tennis Club. Book via the link in my bio or here: www.amyfarnworthyoga.com/book-online

Pregnancy yoga starts again on Monday and I still have a few spaces left for some mammas-to-be to join us
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If you’d like to experience some gentle movement before baby arrives then get involved. Our six week block runs from Monday at 5.15pm at Sacred Heart Community Centre. Book via the link in my bio or here: www.amyfarnworthyoga.com/book-online (no class Easter Monday)