Total Taekwondo

At Total Taekwondo, there’s a pathway for everyone.

Whether you’re stepping onto the mat for the first time or working towards national and international competition, our classes are designed to help you progress.

From beginner classes through to our elite performance programmes, we develop skills, confidence and competition ability at every stage.

Your journey starts with one class.

New, and free: the Taegeuk Study Guide, every colour belt pattern from Il Jang to Pal Jang, in one place. What each one means, what’s new at that grade, and a full step-by-step breakdown for every move, with a code to scan and watch the official demonstration video. Free on our website.

DM us ‘TAEKWONDO’ for the link

"Will they cope? Is it too rough?" Not even close. Our Tots classes are short, high-energy and built around games kicking pads, not each other. Most walk in shy and walk out asking when the next one is. First class is free. Message us TRIAL.

Fantastic session tonight with APEX TAEKWONDO GMC thank you for coming down.

Before you ask: you don't need any kit for your first class. We lend you what you need and there's no hard sell, never has been. We'll talk you through the options after your trial, face to face. No contracts, no pressure. First class free at Southport. Message us TRIAL.

"They're quite shy, will they cope?" Every class has a first-timer standing at the back, and a coach looking out for exactly that. Some of the kids we're proudest of nearly didn't come in. whenever you're ready. Message us TRIAL.

What actually happens in your first class.

Wondering what a first class actually looks like? A warm-up, some basics, a lot of encouragement, and a coach who's watched hundreds of nervous first-timers settle within ten minutes. That's it. Your first class is free. Message us TRIAL.

Thinking about it but never quite starting?

First class is free, no pressure, no contracts. Message us TRIAL, or just come and watch, that's fine too.

Never done a class before? Neither had anyone else, once. Your child's first Taekwondo class at Southport or Preston is free no experience needed, no kit to buy. Coaches who learn their name on day one. Message us TRIAL and we'll get you booked in.