GritFit

Group Fitness and Personal Training

10/06/2026

THURSDAYS = FUNCTIONAL TRAINING 🔥

6:15am or 9am
Gregson Lane Community Centre (air conditioned 🙌)

£5.50 Strong bodies, strong minds, and a great bunch of people to train with 🧡💪🏼

GritFit Functional Training is for everyone – whether you’re just starting out or ready to be pushed.

⏰ 6:15–7am & 9–9:45am
💷 £5.50 per session

Bring a friend or come solo – you’ll be looked after either way.

Booking link in comments/bio ✨

09/06/2026

✨ A new term of ZenFit starts on Monday! 💪🏼✨

🌟 £35 / 5 week course 🌟

Strength training done properly can help rebuild confidence, strength and fitness after pregnancy 🙌🏼

ZenFit Post Natal classes include:
🏋️‍♀️ Strength circuits & full body workouts
👶🏼 Baby-friendly sessions
💪🏼 Safe postnatal exercise
😊 Supportive, welcoming atmosphere for all abilities

No pressure. No judgement. Just helping mums feel strong again ✨

📍 Mondays 10:45am – Lostock Hall
📍 Wednesdays 11:30am – Barton

Book next term via the link in the comments or for PAYG send me a message to save a spot.

08/06/2026

Bootcamp outside! 🥳 It’s always so good to get out in the fresh air. You were all amazing! 💥🏃🏼‍♀️Welcome to Rachel, Heena and Emma. Everyone absolutely smashed it tonight. I’ll do my sun dance again ready for next week. If I don’t see you during the week at another session, see you next Monday 💪🏼🙌🏼

08/06/2026

🔥 Monday Bootcamp 🔥

7:00–7:45pm at Gregson Lane Community Centre (mix of indoors & outdoors)

Looking for a session that pushes you without taking itself too seriously? GritFit bootcamp is all about simple, effective full-body training mixed with intervals of cardio, strength work and functional movements. Expect a bit of everything – squats, core work, circuits, partner drills and the occasional “why did I agree to this?” moment… followed quickly by laughter and a sense of achievement 😄

It’s fun, friendly and welcoming to all fitness levels – you work at your own pace, but you’ll definitely leave feeling like you’ve done something.

💪🏼Improve fitness
🔥 Boost strength & stamina
😊 Train in a supportive group (no intimidation, just encouragement)

£5.50 PAYG
Everyone welcome – just turn up ready to work!

Book via the link in the comments/bio.

07/06/2026

Well done on our new Functional+ this morning, it was brutal! 💥 We had men’s day today, where were all the ladies at?
Our new Functional+ combines functional stations with a cardio station in between each one. Today we had short 30sec bursts and it was such a toughy, you were all amazing and I don’t think anyone had anything left by the end. Awesome effort everyone 🙌🏼💪🏼

07/06/2026

What a day! 🌿🧘🏼‍♀️🌳🏄‍♀️

A huge thank you to everyone who joined us for today’s Wild Reset at Rock & River. We started with a lakeside bootcamp, took to the water for paddleboarding, slowed things down with yoga in the woods, and finished the day with pizza by the lake 🍕💚

You all worked incredibly hard, threw yourselves into every part of the day, and brought such a fantastic energy. I hope you left feeling stronger, refreshed, relaxed, and completely recharged.

Thank you for spending your Sunday with me and making it such a special day. I loved every minute of it and can’t wait to do it all again! ✨

06/06/2026

⚡ Functional+ £5.50 - SUNDAYS

Everything you love about Functional Training, with cardio intervals added between stations to keep your heart rate up and challenge your fitness. Strength, mobility and conditioning all in one session.

📍 Gregson Lane Community Centre
🔗 Book via the link in the bio/comments

04/06/2026

💪 Great work this morning! 💪

Everyone gave it 100% at Functional Training today and the effort was amazing from start to finish. 👏🔥

A big welcome to Sharon, Jacqui and Emma on their first session with us - you all smashed it! 🙌 I can’t wait to see you at your next class.

And what better way to finish than with a well-earned drink at The Village Brew Co. afterwards! ☕️🍰

See you all next week! 💙

03/06/2026

2 sessions tomorrow morning, 6:15 or 9am 💪🏼💥 Everyone’s welcome.

Book your spot using the link in the comments/bio.

02/06/2026

There are a couple of places for this Sunday!
July is FULL and August is over half full!

🏋🏼‍♀️ BOOTCAMP by the lake
🏄‍♀️ PADDLEBOARDING
🧘🏼‍♀️ STRETCH & RESET in the woods

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Preston?

Click here to claim your Sponsored Listing.

Location

Preston

Website

facebook.com

Address

Gregson Lane
Preston
PR5 0DP

GritFit

Share

Location

Category

Website

Address