Unleashed Performance Gyms

Unleashed Performance Gyms

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We change lives through fitness - PT, Small Group Training, Classes, Nutrition & Motivation

Unleashed Performance (formally Progressive Fitness Training Ltd, which was was formed in 2006 by James Parker, an ex-Army Physical Training Instructor and personal trainer) are a Reading, Berkshire-based small group personal training and group fitness company. Whether you are new to exercise, a seasoned veteran, a sports team, or a group of friends or colleagues, we will help you to unleash your potential. We currently run all of our training from our gym in Tilehurst, Reading.

Operating as usual

26/06/2024

We are excited to announce that Unleashed Performance is an official HYROX Partner gym. This is a great addition to our current programming and brings extra benefits to Unleashed Performance members, which include:

⚫️Dedicated HYROX early entry discount codes for members

⚫️Official HYROX classes, training, programming & expert advice

⚫️Access to the HYROX Partner Gym Area at HYROX events

⚫️Chance to win great HYROX prizes

All our training team will go through certification to be official HYROX Coaches which will add to their already extensive knowledge and experience at competing at HYROX If you are not currently a member of Unleashed Performance and have thought about doing HYROX, then our facility will ensure that you have all the tools and training needed to get you ready!

We will be starting our HYROX sessions W/C 01st July. If you want to get involved with HYROX training and Unleashed Performance then we are having an exclusive launch offer:

⚪️30 DAYS

⚪️Initial assessment and onboarding to include

⚪️Inbody scan

⚪️Unlimited UP and HYROX sessions

⚪️Access to our nutrition programmes

⚪️Full support and accountability check ins

*For this period only we are allowing pauses for holidays so that you can start now and not miss out due to holidays* No excuses 😉

30 days is a great amount of time to see some real physical results! We guarantee you will love our facility and training and will want to stay well beyond 30 days.

Let us help transform your life and fitness. To start your transformation hit the link below and will see you in one of our gyms.

https://www.unleashed-training.co.uk/linkpage2

Unleashed Performance Team

24/06/2024

Whether you prefer training solo with a personal trainer, in a small group, or in a class setting, we’ve got you covered!

Get in touch for more information on how we can help make your fitness goals a reality.

19/06/2024

👀 Anyone up for a sneaky peek at our new gym location?

17/06/2024

Exciting events coming up!!! From the heart-pounding action of paintballing to our epic summer bash, there's excitement in store for everyone.

Don't miss out—register your interest on the Unleashed Performance app. Let’s create more unforgettable memories together!

14/06/2024

No need for sneak peeks—book a gym tour with us! We are excited to show you around and discuss your fitness needs and goals.

To ensure we're the right fit for you, we even offer a 30-day trial. Don’t be shy, slide into our DMs today and start your fitness journey with us!

12/06/2024

We are excited to announce that we are now an official gym partner of HYROX!

This partnership allows us to bring exclusive HYROX training sessions, classes, and events to our members.

By joining us, you'll not only enhance your fitness journey but also become part of a dynamic HYROX community.

Stay tuned for more updates and get ready to elevate your training experience!

07/06/2024

This week, we introduced our 8-week program to our members. Over the next two months, we've scheduled progressive lift exercises designed to increase in intensity each week. This approach aims to improve form, build muscle, and enhance overall fitness. By staying consistent throughout the program, our members can expect to see impressive gains in fitness levels and body composition.

Not a member yet? Want to see if our training style works for you? Join us for a 30-day trial and experience the benefits firsthand.

05/06/2024

Unleash your inner warrior! Team up, dominate the field, and become the ultimate Paintball Hero!

When: Join us on Sunday, 30th June 9:15AM at Paintball Heros, Park Lane, Cane End RG4 9HP (We'll help coordinate car sharing for those who need it)

Cost: £35 (with a £10 deposit, and £25 to pay on the day or all at once). Upgraded guns and extra paintballs are available if you need them!

This is a Members event but feel free to bring along friends and family! (Minimum age strictly 9yrs) Don’t forget to pack snacks and water.

After the paintball fun, we’ll head to The Pack Horse pub for drinks and a chill session for those who want to join.

For further information on how to book see our Members Forum. Can’t wait to see you there!

Photos from Unleashed Performance Gyms's post 31/05/2024

June marks the halfway point of the year, making it the perfect time to prioritise your health and fitness goals. There's no better moment than now to start fresh and commit to a healthier, stronger you.

Join us for our 30-Day Trial and take the first step toward transforming your life. Embrace this opportunity to focus on your well-being and make the second half of the year your best yet!

29/05/2024

We are looking for enthusiastic self-employed personal trainers and coaches to lead small group training sessions and classes.

If you have a passion for fitness and enjoy the flexibility of a varied schedule, this role is ideal for you. Responsibilities include covering ad hoc sessions and managing several 4-hour shifts.

Benefits include:
✔️ Competitive hourly rates
✔️ Access to gym facilities for personal use
✔️ UP clothing provided
✔️ Opportunity to learn from an experienced coaching team
✔️ CPD expenses covered for suitable candidates

For more information or to apply, please contact [email protected]

Know someone who'd be perfect for this role? Feel free to share this post with them!

Photos from Unleashed Performance Gyms's post 27/05/2024

We've got tons of exciting events coming up! From adrenaline-pumping paint balling to our legendary summer party, there's something for everyone.

Don’t forget to register your interest via the Unleashed Performance app. Let’s make some more unforgettable memories together!

24/05/2024

The only workout you’ll ever regret is the one you didn’t do

Photos from Unleashed Performance Gyms's post 22/05/2024

This week is our fitness test week! This is where we conduct InBody assessments and various fitness tests. These evaluations are essential as they allow us to measure improvements and track progress over time.

By providing clear metrics, we help keep our members motivated and give them concrete goals to aim for, fostering a sense of achievement and encouraging continued effort in their fitness journeys.

We're already seeing that lots of our members are achieving outstanding results—congratulations to all of you! Your hard work and dedication are truly paying off, and we couldn't be more proud of your accomplishments!

20/05/2024

3 Essential Steps for Supercharging Your Fitness Journey

1. Set Achievable Goals: Begin with realistic and specific fitness goals to stay motivated and track your progress.

2. Create a Consistent Routine: Commit to a regular workout schedule that includes a mix of cardio, strength training, and flexibility exercises.

3. Prioritize Nutrition and Recovery: Fuel your body with a balanced diet and ensure you get enough rest to support your fitness efforts and overall well-being.

Photos from Unleashed Performance Gyms's post 17/05/2024

“I’ve recently started at Unleashed Performance and I’m loving it. The training sessions are hard, but manageable, and really enjoyable. The trainers are great and motivational. It’s a welcoming crowd. Highly recommend!” - Anna Luisa FJ

Photos from Unleashed Performance Gyms's post 15/05/2024

We're seeking motivated self-employed personal trainers/coaches who thrive on leading small group training sessions and classes.

If you're passionate about fitness and enjoy a flexible schedule, this opportunity is perfect for you. You'll be responsible for covering ad hoc sessions and filling several 4-hour shifts.

Benefits include:
✔️ Competitive hourly rates
✔️ Access to gym facilities for your own training
✔️ UP clothing provided
✔️ Opportunity to learn from experienced coaching team
✔️ Continuing Professional Development (CPD) expenses covered for suitable candidates

Join our team and help our members achieve their fitness goals!

For further information or to apply please contact [email protected]

13/05/2024

Here at Unleashed Performance, we’re all about community vibes, not just sweating it out in the gym but also having fun together outside!

Check out what we’ve got lined up for you this year! Stay tuned for all the juicy details – they're coming your way soon!

So, which of these awesome events are you most looking forward to?

Photos from Unleashed Performance Gyms's post 08/05/2024

“I’m so delighted with the RESULTS!

Completing the 6-week Health & Body Transformation program shifted my perspective on the gym!

Despite initial doubts, the structured course made it accessible, the fitness classes removed any guesswork from my workout and the FuelUP program helped get my nutrition back on track.

The knowledgeable, motivating and patient trainers are AMAZING and the supportive community made the experience (dare I say) enjoyable! Achieving notable results on my InBody measurements was gratifying, but feeling stronger and more agile was the real victory! Plus, I've gained new gym buddies and can now see my fitness goals as achievable. Excited for the journey ahead!” - Carissa P

06/05/2024

“A high standard of coaching and really welcoming. I absolutely love this place!” - they said it not us 🤷‍♂️

Want to come and see for yourself? Visit our website to book a gym tour, we’d love to show you around!

Photos from Unleashed Performance Gyms's post 03/05/2024

Planning your Bank Holiday workout this Monday? Here are our opening times:

Tilehurst (Marcus Close) - Open as usual.

Reading Town Centre (Duke Street) - Fitness sessions are between 6am-10am, 12pm and 4pm-8pm

Book via your Unleashed Performance app.

Give us a flex in the comments if we are going to see you this Bank Holiday Monday? 💪

Photos from Unleashed Performance Gyms's post 01/05/2024

Unlock exclusive benefits with Unleashed Performance! Members enjoy an impressive 53% discount on the Myzone Heart Rate Tracker.

Myzone, renowned for its precision, tracks your fitness journey, rewarding your dedication to your workout. It seamlessly integrates with our classes and is often used in our fun fitness challenges, the wearable tracker monitors your progress, enhancing your overall performance and helping you reach your personal fitness milestones.

Get yours through the Unleashed Performance app for only £64.99, a significant reduction from the usual £139.99 retail price*

*Membership login details required to access the Unleashed Performance app. T&CS apply see app for details.

Photos from Unleashed Performance Gyms's post 26/04/2024

UP Bodyweight & Core Program Update!

We’re approaching six weeks on the Bodyweight and Core UP program and we’re thrilled to see the remarkable progress! Some of our members have achieved significant milestones, mastering a strong and controlled handstand against a wall and a balanced handstand. Your dedication and hard work is truly commendable 🙌

All members have developed good core strength, some progressing from regressed press-ups to strong box push-ups to the required tempo, keeping a strong body line throughout the process.

Well done everyone! onwards and upwards; see you Thursday.

24/04/2024

Ready for a healthier, fitter and more confident version of yourself?

Join us tomorrow, April 25th at 6:30pm or Saturday, April 27th at 10am for our Group Tour where we will delve into details of our exclusive 6-week Health & Body Transformation course (starts Monday 29th April)

Hurry, as spaces are limited! Secure your spot today and take the first step towards a transformative lifestyle change.

https://go.unleashed-training.co.uk/tilehurstgrouptour-8176

Photos from Unleashed Performance Gyms's post 22/04/2024

When every workout feels like a celebration, with members training, supporting, and cheering each other on like teammates in the ultimate game of health and happiness 💪🙌

Photos from Unleashed Performance Gyms's post 18/04/2024

Missed our last 6-Week Health & Body Transformation Course? No worries! We’ve opened up a new session!

Join us for a free Pre-Transformation Group Tour Event on either Thursday, April 25th at 6:30 pm or Saturday, April 27th at 10 am. (The 6-week course starts on April 29th, 2024)

Our course is already showing impressive results, with participants experiencing changes in just a few weeks! Space is limited, so secure your spot today! Reserve now at:

https://go.unleashed-training.co.uk/tilehurstgrouptour-8176

Photos from Unleashed Performance Gyms's post 17/04/2024

Do you want to be part of the 100s club? We're all about celebrating your dedication and progress! Earn a VERY COOL free Unleashed Performance t-shirt for every 100 fitness sessions completed as a token of our appreciation. It's our way of recognising your hard work and cheering you on! 🎉💪🎉💪

15/04/2024

MoveUP our transformative Yoga Fusion class. Enhanced awareness of your body’s movement patterns, increases flexibility, strength, and core stability through invigorating bodyweight exercises.

Come and join us every Saturday at 9am 🧘🧘‍♂️ Bookable via your Unleashed Performance app.

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12/04/2024

Re-Introducing Fuel:UP, a bespoke 12-week Nutrition Plan tailored to your needs!

This program offers dedicated support, tailored calorie and protein intake targets, and MyFitnessPal compatible menus designed to complement your fitness goals.

Fuel:UP is available at no extra cost to all members of Unleashed Performance, as part of our ongoing support to your health and fitness.

For more details or to join please visit your Unleashed Performance app*

*Membership login required.

Photos from Unleashed Performance Gyms's post 10/04/2024

Ready for a healthier, fitter and more confident version of yourself?

Join us this Saturday the 13th April at 11am for our Group Tour where we will be sharing details of our exclusive 6-week Health & Body Transformation course (course starts Monday 15th April)

Hurry, as spaces are limited! Secure your spot today and take the first step towards a transformative lifestyle change.

https://go.unleashed-training.co.uk/tilehurstgrouptour-8176

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Videos (show all)

Whether you prefer training solo with a personal trainer, in a small group, or in a class setting, we’ve got you covered...
👀 Anyone up for a sneaky peek at our new gym location?#unleashedperformancegyms #newlocation #readingtowncentre #reading...
“Finishing strong” in a workout means pushing yourself to give your best effort right until the end, even when the timer...
Let this video be your sign to book that class or small group training session and reclaim your health and fitness. Ever...
3 Essential Steps for Supercharging Your Fitness Journey1. Set Achievable Goals: Begin with realistic and specific fitne...
Every win, big or small, deserves its moment in the spotlight. Celebrate your victories and let them fuel your journey t...
MoveUP our transformative Yoga Fusion class. Enhanced awareness of your body’s movement patterns, increases flexibility,...
Last weekend, some of our members conquered the exhilarating Tough Mudder 2024 Challenge! It was a whirlwind of laughter...
Our 6-week Health & Body Transformation course is off to a strong start! Our new members are putting in the effort and s...
Workout but make it Easter themed 🐇🐣🥚😆Just a reminder we are open this Good Friday last session at 6pm. Easter Opening H...
🥊 5 Days to go until we start our Spring 6 Week Transformation.🏋🏼‍♀️There’s a few places left so if you want to get invo...
Strength in solidarity 💪 Training with like-minded friends fuels not only our bodies but also our shared passion for gro...

Location

Category

Telephone

Address


Unleashed Performance, 19/21 Duke Street
Reading
RG14SA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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