Happy Kids Yoga Reading

🧡 The customer is always right 😉

❤️ Mini Mission Monday – Kindness Cloud

Mission: Think of someone who made you smile today.
Now tell them — or draw them a happy sunshine picture!
💭 “Kindness makes us strong inside.”

🌳We took this session outside and practised our yoga poses in nature. Mindful listening, mindful breathing and guided meditation gave the children a relaxing end to their busy day. Learning to calm minds and bodies is a skill that all children deserve to learn in this fast paced world.

🎨Mini Mission Monday – Colour Your Feelings

Mission: Choose a colour for how you're feeling right now.
Grab crayons or chalk and make a scribble, shape or swirl that matches your mood.

🖍️ No right or wrong — just let it out!

The out of office is now on! Yogi and I are taking a break over August! Thank you for all the support this year, Happy Kids Yoga Reading has gone from strength to strength and I am so grateful for everyone who has booked, helped, supported and promoted us. Yogi Bear has opted for a bubble bath and I’m going to have a different kind of bubbles to celebrate! Wishing you a lovely summer ☀️💛✨

The end of year 6 is a tough one. So much change is around the corner and it can feel a lot for children and parents. I was so worried about how year 7 would be for my son. I was also worried about ‘losing him’ which on reflection was just my fears around him growing up. He didn’t change overnight! Instead he’s grown into secondary school over the past year and I’ve grown with him. Everyone’s experience is going to be different but what I’m saying is don’t fear it, grow with it, keep communication open and learn together 💛✨

Today I had the pleasure of taking my son to work with me. His school did a ‘take your child to work day’, it was so lovely to spend the time with him showing him what I do and where I go on a Monday! The children loved him!

H:What was the best part of coming to work with me?
T:I enjoyed the calmness.

H:Was there anything that was different to what you thought the day would be like?
T: It was more tiring than I thought it would be! (He did 4 sessions back to back)

H: How do think yoga helps children?
T: It helps them calm down and be focused whilst having fun.

How lucky am I to do the job that I do! Today was my last session at Woodley Pre School where I have been for the last 6 weeks delivering yoga to the children there. The children were amazing, taking to yoga so quickly and understanding how it helps their body and their mind. Today we talked about starting school and how lots of the things we do in yoga can calm our nerves and help us feel confident starting something new. Such wonderful staff who supported the children throughout the sessions and made me feel welcome. A lovely surprise too, receiving a beautiful card and some chocolates. Feeling very grateful 🙏