17/08/2026
An hour where nobody
needs anything from you.
No rushing.
No pressure.
No keeping up.
Just breathe, slow down
and give your body some time.
Yin Yoga with Angela
Fridays • 9.30am 🤍
Message us to book your free lesson or visit our website for more information. Shi Kon Martial Arts
🌐 https://medwaymartialarts.com/teens-adults/yin-yoga/
Join me at Shi Kon Martial Arts for yin yoga every Friday at 9:30🙏🏻❤️🖤
Each lesson is bespoke to the class members and suitable for all abilities, beginners to more advanced.
As a yoga therapist, I also have the knowledge and understanding to help manage chronic physical pain, ease mental health conditions like anxiety and depression, and support recovery from major illnesses or trauma through personalized postures, breathing, and mindfulness techniques🪷✨
Message me for details or follow the link in the post to join🪷
16/08/2026
And sometimes I meet up with my Secondary school friend and dance for two and a half hours at a silent disco 🪩✨💫🌟 The 80's music was awesome!!! Thankfully no-one heard me belting out the tunes😂🤣😂🤣
Have you ever been to a silent disco?
05/08/2026
I love the messages I get from my clients after yoga HIIT yesterday at DISTRICT_KCL - PRIVATE HIRE VENUE 🤭😁💪🏻🔥🔥
It means they worked hard and enjoyed the class😁✨💛
16/08/2026
05/08/2026