Nuffield Health

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Nuffield Health For the love of life. Nuffield Health provides a complete range of health, fitness and wellbeing.
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What can we do? 💚 Looking after your team’s wellbeing starts with understanding their health. Wellbeing doesn’t have to ...
07/10/2026

What can we do? 💚 Looking after your team’s wellbeing starts with understanding their health.

Wellbeing doesn’t have to wait until after work!
We can bring wellbeing directly to your workplace with a range of sessions designed around your team, including:
🧘 Yoga
🤸 Stretch & mobility
🏋️ Small group workouts
🥗 Nutrition lectures
💬 Health & wellbeing sessions

Did you know your blood pressure can be a useful indicator of your overall health?

As part of our employee wellbeing offering, we can come directly to your workplace and provide quick, simple blood pressure checks for your team.🩸❤️

Employee wellbeing is about more than just exercise 🧠

We can support your team with wellbeing advice, friendly conversations, helpful resources and wellbeing goodies to encourage positive habits both inside and outside of the workplace💚

Give your employees the opportunity to prioritise their wellbeing with FREE 7-day access to Nuffield Health Rugby! 💪

As part of our employee wellbeing initiative, your team can enjoy 7 consecutive days of access to our facilities, including our gym floors, swimming pool, sauna, steam room and hot rooms.

If you’d like to work with us (it’s free!) contact- [email protected] 📧

Head in to Nuffield Health Rugby and pick up a leaflet for the Travel Place Rugby, have a look at how they can help you ...
06/10/2026

Head in to Nuffield Health Rugby and pick up a leaflet for the Travel Place Rugby, have a look at how they can help you book your next holiday.

Get holiday ready with us! After you book your holiday via the Travel Place, they will issue you a free day pass to trial our facilities.

We both look forward to seeing you soon!
- Glenn & Charlotte💚

🎡 SPIN THE WHEEL! 🎡It’s happening in club this evening!👀✨Come and give the wheel a spin for your chance to WIN some amaz...
05/10/2026

🎡 SPIN THE WHEEL! 🎡

It’s happening in club this evening!👀✨

Come and give the wheel a spin for your chance to WIN some amazing prizes! 🏆🎁

💚 Refer your friends
🎡 Take a spin
🎁 Win a prize

Who knows… you might just land on the jackpot! 👀

📍 See you in club this evening!

💚 World Mental Health Day | 10th October 💚We’re celebrating all weekend long! 🫶Join us for our Open Weekendand bring a f...
05/10/2026

💚 World Mental Health Day | 10th October 💚

We’re celebrating all weekend long! 🫶

Join us for our Open Weekendand bring a friend or family member FREE to train together, switch off, relax and enjoy the club. 🏋️‍♀️🧖‍♀️

Because looking after your mental wellbeing is just as important as looking after your physical health.

📅 10th–11th October
👥 Bring a friend or family member
✨ FREE entry for guests aged 18+

Come together, move together and talk 💚

Our team member of the month for August is our lovely clean team member, Andrea!🥳 If you ever see her around the club, I...
01/10/2026

Our team member of the month for August is our lovely clean team member, Andrea!🥳

If you ever see her around the club, I’m sure you’d agree she’s such an asset to the team, always working hard & finding ways to make everyone’s experience better.

Well done Andrea, very well deserved!💚

01/10/2026

🛜WiFi Connection Update!🛜

Sorry if you’ve been having connection issues since we upgraded our Public WiFi! 💚

If you’re still having trouble on iPhone, try this:

👉 Settings → WiFi → Edit
👉 Find NH_Public and remove it
👉 Reconnect to NH_Public
👉 Accept the Terms & Conditions

You should be good to go! 🙌

Still having issues? Please pop to Reception and our team will be happy to help 😊

📱 Check out the video for a quick step-by-step!

30/09/2026

you know it’s going to be a good day when you remember all your bits!

reminder to get yourself swiped in for class attendance & vitality points. if you’ve lost your card or padlock, replacements are available at reception for £5

Rock, paper, scissors... GYM EDITION 🪨📄✂️What did I miss? Let me know in the comments 👇🏻
30/09/2026

Rock, paper, scissors... GYM EDITION 🪨📄✂️

What did I miss? Let me know in the comments 👇🏻

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you ...
02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

There's more than one way to make a splash at Nuffield Health.From lengths to lessons, build confidence in the water at ...
27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

What are your New Year's resolutions?Focus on healthy habits and specific goals that last all year long. 🎯
06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid i...
22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa G...
15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can ...
13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what ...
11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

Address

Junction 1 Retail Park, Leicester Road
Rugby
CV211RW

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441788554300

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