06/10/2026
It's been a long time coming, but we're
FINALLY BACK!!!! 🩵
Cannot wait to join you all for one of our favourite classes of the week. The feel-good, mindful, top to toe workout which will make you feel AMAZING.
BalletBeFit takes classical ballet moves and transforms them into a workout that everyone can follow. Using mat, barre and centre work we focus on posture, alignment, muscular strength, flexibility and cardiovascular endurance.
NO previous ballet experience is required to benefit from and enjoy BalletBeFit. Just bring your enthusiasm and a smile 😊.
(And a mat, some water and a small towel!)
Book through the Gymcatch app or website under FitnessWithKerstin.
Class at 7pm - Impact Dance Studios on Mill Rd, Rugby. See you there!