Fashionable Fitness

𝗠𝗢𝗡𝗗𝗔𝗬 𝗔𝗧 𝗙𝗔𝗦𝗛𝗜𝗢𝗡𝗔𝗕𝗟𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦
New week, plenty of chances to get moving — from 6AM right through to the evening. 👊

🌅 𝗠𝗢𝗥𝗡𝗜𝗡𝗚 & 𝗟𝗨𝗡𝗖𝗛𝗧𝗜𝗠𝗘
🏁 𝟬𝟲:𝟬𝟬–𝟬𝟳:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 with Karen
💥 𝟬𝟳:𝟭𝟱–𝟬𝟳:𝟰𝟱 – 𝗥𝗕𝗧 with Karen
🕺 𝟬𝟵:𝟯𝟬–𝟭𝟬:𝟬𝟬 – 𝗥𝗛𝗬𝗧𝗛𝗠 & 𝗧𝗢𝗡𝗘 with Karen
💪 𝟭𝟮:𝟯𝟬–𝟭𝟯:𝟬𝟬 – 𝗥𝗕𝗧 with Karen

🌙 𝗘𝗩𝗘𝗡𝗜𝗡𝗚 𝗖𝗟𝗔𝗦𝗦𝗘𝗦
🔥 𝟭𝟳:𝟭𝟱–𝟭𝟴:𝟬𝟬 – 𝗕𝗢𝗗𝗬𝗪𝗢𝗥𝗫 with Louis
🍑 𝟭𝟳:𝟭𝟱–𝟭𝟳:𝟰𝟱 – 𝗟𝗕𝗧 with Lucy
🚴‍♂️ 𝟭𝟴:𝟬𝟬–𝟭𝟴:𝟯𝟬 – 𝗜𝗡𝗗𝗢𝗢𝗥 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 with Louis
🏁 𝟭𝟴:𝟬𝟬–𝟭𝟵:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 with Lucy
👟 𝟭𝟵:𝟭𝟱–𝟭𝟵:𝟰𝟱 – 𝗛𝗜𝗜𝗧 𝗦𝗧𝗘𝗣 with Louis

Whether you fancy something strength-based, cardio-focused, HYROX, or just a good half-hour session to get moving, there’s plenty to choose from today. 🙌

🏋️ Fully equipped gym
⚙️ Functional training area
🔥 Huge variety of classes
👊 Friendly, experienced instructors
🤝 A great community to train alongside
🚗 Free on-site parking

No need to overthink Monday — pick a class, book your spot and come down. 💙

📲 www.fashionablefitness.club

🌅🔥 𝗦𝗨𝗡𝗗𝗔𝗬 𝗔𝗧 𝗙𝗔𝗦𝗛𝗜𝗢𝗡𝗔𝗕𝗟𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦
Fancy starting Sunday with a good workout and getting the rest of the day to yourself? 👊

We’ve got two brilliant classes with Louis this morning:
💦 𝟬𝟴:𝟬𝟬 – 𝗦𝗪𝗘𝗔𝗧
A full-body conditioning session with plenty of energy, cardio and strength work.
👟 𝟬𝟵:𝟬𝟬 – 𝗛𝗜𝗜𝗧𝗦𝗧𝗘𝗣
Fast-paced cardio, coordination and endurance all rolled into one.
Get your session done early, clear your head and head into the rest of Sunday feeling better for it. 🙌

And if classes aren’t your thing, there’s plenty more waiting for you at Fashionable Fitness:
🏋️ Fully equipped gym floor
⚙️ Dedicated functional training area
🔥 Huge choice of instructor-led classes
🏁 HYROX training
💪 Strength, cardio & conditioning equipment
👊 Friendly, experienced instructors & PTs
🤝 A supportive community
🚗 Free on-site parking

Whether you’re here to get fitter, stronger, lose weight or simply enjoy training again, there’s a place for you at Team FF.
📲 Book your class or find out more: Link in bio

☀️ 𝗚𝗘𝗧 𝗜𝗧 𝗗𝗢𝗡𝗘 𝗘𝗔𝗥𝗟𝗬. 𝗘𝗡𝗝𝗢𝗬 𝗧𝗛𝗘 𝗥𝗘𝗦𝗧 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗦𝗨𝗡𝗗𝗔𝗬.

🔥𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗦𝗧𝗔𝗥𝗧𝗦 𝗛𝗘𝗥𝗘!🔥
🏃‍♂️𝟬𝟳:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 𝘄𝗶𝘁𝗵 𝗧𝗼𝗺
🥊𝟬𝟴:𝟭𝟱 – 𝗥𝗼𝘂𝗻𝗱 𝟵 𝘄𝗶𝘁𝗵 𝗧𝗼𝗺
🚴‍♂️𝟬𝟵:𝟬𝟬 – 𝗜𝗻𝗱𝗼𝗼𝗿 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗧𝗼𝗺
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💥 𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗰𝗹𝗮𝘀𝘀𝗲𝘀… 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲.
🏋️‍♂️ Fully equipped gym floor
⚙️ Dedicated functional training area
🔥 Space for ALL styles of training — strength, conditioning, cardio & more
Whether it’s classes, solo sessions, or both…
👊 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲.
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💪 Want to get stronger?
🔥 Burn fat?
⚡ Feel fitter and more energised?
No pressure. No egos.
Just great coaching, great people… and real progress 🙌
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📲 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝘀𝘀 𝗼𝗿 𝗷𝗼𝗶𝗻 𝘁𝗼𝗱𝗮𝘆:
👉 www.fashionablefitness.club
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🔥 Turn your Saturday into momentum

🔥 𝗙𝗥𝗜𝗗𝗔𝗬 𝗔𝗧 𝗙𝗔𝗦𝗛𝗜𝗢𝗡𝗔𝗕𝗟𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 🔥
Finish the week strong with one of today’s classes 👇
🏁 𝟬𝟲:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫
Running, functional fitness and race-style conditioning.
💥 𝟬𝟳:𝟭𝟱 – 𝗥𝗕𝗧
Fast-paced resistance training to build strength and fitness.
🔥 𝟬𝟵:𝟯𝟬 – 𝗖𝗔𝗥𝗗𝗜𝗢 𝗕𝗔𝗥𝗦
Barbell-based cardio workout with plenty of energy.
💪 𝟭𝟬:𝟬𝟬 – 𝗞𝗘𝗧𝗧𝗟𝗘𝗕𝗘𝗟𝗟
Full-body strength, conditioning and core work.
⚡ 𝟭𝟳:𝟬𝟬 – 𝗥𝗕𝗧
The perfect after-work mix of strength and conditioning.
🏁 𝟭𝟳:𝟰𝟱 – 𝗛𝗬𝗥𝗢𝗫
Finish Friday with a tough, full-body HYROX session.

🏋️‍♂️ Fully equipped gym
⚙️ Functional training space
🔥 Huge variety of classes
👊 Friendly instructors and a great community
🚗 Free on-site parking

Whether you want to get stronger, fitter, lose weight or simply feel better, there’s something here for you.

📲 Book your class or find out more:
www.fashionablefitness.club
🔥 𝗙𝗜𝗡𝗜𝗦𝗛 𝗧𝗛𝗘 𝗪𝗘𝗘𝗞 𝗦𝗧𝗥𝗢𝗡𝗚.

National Fitness Day this year is on Wednesday 16th September; and as ever we intend on marking it in style!

Join us, alongside all 3d leisure sites, as we aim to cover the miles from 'North to South'.

We are aiming, as a group, to cover 775 miles throughout the day whilst plotting a virtual route from Inverness down to Brighton, stopping at 17 of our sister sites along the way!

Every mile counts; and you can help by completing some miles in club in any way you wish, then logging them at reception.

For more information please speak to a member of the team!

𝗧𝗢𝗗𝗔𝗬’𝗦 𝗖𝗟𝗔𝗦𝗦 𝗟𝗜𝗡𝗘-𝗨𝗣… 𝗣𝗜𝗖𝗞 𝗬𝗢𝗨𝗥 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 & 𝗚𝗘𝗧 𝗔𝗙𝗧𝗘𝗥 𝗜𝗧!🔥
𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗧𝗢𝗗𝗔𝗬 👇
🏃‍♂️𝟬𝟲:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 𝘄𝗶𝘁𝗵 𝗟𝗼𝘂𝗶𝘀
💦𝟬𝟳:𝟬𝟬 – 𝗦𝗪𝗘𝗔𝗧 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿𝗲𝗻
💪𝟬𝟵:𝟯𝟬 – 𝗧𝗼𝗻𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝘂𝗶𝘁𝘀 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿𝗲𝗻
🚴‍♂️𝟭𝟮:𝟯𝟬 – 𝗜𝗻𝗱𝗼𝗼𝗿 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗟𝗼𝘂𝗶𝘀

🌙 𝗘𝗩𝗘𝗡𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
🥊𝟭𝟳:𝟭𝟱 – 𝗥𝗼𝘂𝗻𝗱 𝟵 𝘄𝗶𝘁𝗵 𝗧𝗼𝗺
🔥𝟭𝟳:𝟰𝟱 – 𝗔𝗯𝘀 𝘄𝗶𝘁𝗵 𝗧𝗼𝗺
🏋️‍♂️𝟭𝟴:𝟬𝟬 – 𝗟𝗜𝗙𝗧 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯

💥 𝗙𝗿𝗼𝗺 𝗲𝗮𝗿𝗹𝘆 𝗴𝗿𝗶𝗻𝗱𝗲𝗿𝘀 𝘁𝗼 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝗹𝗶𝗳𝘁𝗲𝗿𝘀… 𝘁𝗵𝗲𝗿𝗲’𝘀 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝗬𝗢𝗨.
👉 Want to burn calories?
👉 Build strength & muscle?
👉 Improve fitness & endurance?
𝗝𝘂𝘀𝘁 𝗽𝗶𝗰𝗸 𝗮 𝗰𝗹𝗮𝘀𝘀 𝗮𝗻𝗱 𝘁𝘂𝗿𝗻 𝘂𝗽. 𝗪𝗲’𝗹𝗹 𝗵𝗮𝗻𝗱𝗹𝗲 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁. 👊
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🏋️‍♂️ 𝗘𝘅𝘁𝗲𝗻𝘀𝗶𝘃𝗲𝗹𝘆 𝗲𝗾𝘂𝗶𝗽𝗽𝗲𝗱 𝗴𝘆𝗺 𝗳𝗹𝗼𝗼𝗿
⚙️ 𝗗𝗲𝗱𝗶𝗰𝗮𝘁𝗲𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗿𝗲𝗮
🔥 𝗦𝗽𝗮𝗰𝗲 & 𝗲𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗔𝗟𝗟 𝘀𝘁𝘆𝗹𝗲𝘀 𝗼𝗳 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Whether it’s classes, solo sessions, or performance training…
𝘆𝗼𝘂’𝘃𝗲 𝗴𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘂𝗻𝗱𝗲𝗿 𝗼𝗻𝗲 𝗿𝗼𝗼𝗳.
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💪 No pressure
🔥 No egos
⚡ Just energy, coaching & real results

📲 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄 𝘃𝗶𝗮 𝗿𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗼𝗿 𝗼𝗻𝗹𝗶𝗻𝗲:
👉 www.fashionablefitness.club
#𝗧𝗲𝗮𝗺𝗙𝗙 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂. 👊

💙👋 𝗠𝗘𝗘𝗧 𝗟𝗨𝗖𝗬! 👋💙
We’re really pleased to welcome Lucy to the Fashionable Fitness team! 🙌

Lucy is a Level 3 qualified Personal Trainer and Nutritional Advisor with a background in professional dance and a real passion for fitness, movement and wellbeing. 💪

Her approach is all about helping people find what works for them — whether that’s building strength, improving fitness, losing fat, working on nutrition or simply feeling more confident.

You’ll be seeing plenty of Lucy around the gym, so if you spot her, say hello and make her feel at home at Fashionable Fitness. 😊

𝗬𝗢𝗨𝗥 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗔𝗧 #𝗙𝗮𝘀𝗵𝗶𝗼𝗻𝗮𝗯𝗹𝗲𝗙𝗶𝘁𝗻𝗲𝘀𝘀
𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗧𝗢𝗗𝗔𝗬 👇
🌅 𝗠𝗢𝗥𝗡𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
🏋️‍♀️ 𝟬𝟲:𝟬𝟬 – 𝗟𝗜𝗙𝗧 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯
🏃‍♂️ 𝟬𝟳:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯
🧘‍♀️ 𝟭𝟭:𝟯𝟬 – 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗵𝗮𝗿𝗹𝗼𝘁𝘁𝗲
💪 𝟭𝟮:𝟬𝟬 – 𝗕𝗼𝗱𝘆𝗪𝗼𝗿𝗫 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯

🌙 𝗘𝗩𝗘𝗡𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
🔔 𝟭𝟳:𝟭𝟱 – 𝗞𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿𝗲𝗻
💦 𝟭𝟳:𝟰𝟱 – 𝗦𝗪𝗘𝗔𝗧 𝘄𝗶𝘁𝗵 𝗗𝗲𝗯𝗯𝗶𝗲
💃 𝟭𝟴:𝟯𝟬 – 𝗖𝗮𝗿𝗱𝗶𝗼 𝗦𝘁𝗲𝗽 𝘄𝗶𝘁𝗵 𝗗𝗲𝗯𝗯𝗶𝗲
🏋🏼‍♀️ 𝟭𝟵:𝟭𝟱 – 𝗖𝗮𝗿𝗱𝗶𝗼 𝗕𝗮𝗿𝘀 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿𝗲𝗻
💥 𝗣𝗶𝗰𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻. 𝗦𝗵𝗼𝘄 𝘂𝗽. 𝗚𝗲𝘁 𝗶𝘁 𝗱𝗼𝗻𝗲.

Whether you want to:
💪 Build strength
🔥 Burn fat
⚡ Boost fitness
🏃 Improve performance
𝗧𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗰𝗹𝗮𝘀𝘀 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗱𝗮𝘆.
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🏋️‍♂️ Fully equipped gym
⚙️ Functional training area
👊 Expert instruction & real support

📲 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄 𝘃𝗶𝗮 𝗿𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗼𝗿 𝗼𝗻𝗹𝗶𝗻𝗲:
👉 www.fashionablefitness.club
🔥 𝗦𝗽𝗼𝘁𝘀 𝗳𝗶𝗹𝗹 𝗳𝗮𝘀𝘁 — 𝗴𝗲𝘁 𝗯𝗼𝗼𝗸𝗲𝗱 𝗶𝗻 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗶𝘁 𝗱𝗼𝗻𝗲!

🌊☀️ 𝗔 𝗟𝗜𝗧𝗧𝗟𝗘 𝗟𝗔𝗧𝗘… 𝗕𝗨𝗧 𝗪𝗢𝗥𝗧𝗛 𝗧𝗛𝗘 𝗣𝗢𝗦𝗧! ☀️
A slightly overdue post from our 4th Annual Fashionable Fitness Seaside Social — but we couldn’t let it pass without saying what a brilliant afternoon and evening it was! 🙌💙

A huge thank you to everyone who came along, whether you’re a current member, past member or simply part of the wider Team FF community.

There were plenty of laughs, drinks, catch-ups and familiar faces, and it was great to spend some time together away from the gym. 🍹😄

Events like this are a big reminder that Fashionable Fitness is about much more than just training — it’s the people, friendships and community that make the place what it is.

A brilliant day with brilliant people — already looking forward to doing it all again next year! 💙🌊

𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗔𝗧 𝗙𝗔𝗦𝗛𝗜𝗢𝗡𝗔𝗕𝗟𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦
Whatever your Tuesday looks like, there’s a chance to get your training in. 👊

🌅 𝗠𝗢𝗥𝗡𝗜𝗡𝗚 & 𝗟𝗨𝗡𝗖𝗛𝗧𝗜𝗠𝗘
🏋🏼‍♀️ 𝟬𝟲:𝟬𝟬 – 𝗟𝗜𝗙𝗧 with Rob
🏃‍♂️ 𝟬𝟳:𝟬𝟬 – 𝗛𝗬𝗥𝗢𝗫 with Rob
🏋️‍♂️ 𝟬𝟵:𝟯𝟬 – 𝗖𝗔𝗥𝗗𝗜𝗢 𝗕𝗔𝗥𝗦 with Rob
🚴🏻‍♀️ 𝟭𝟮:𝟯𝟬 – 𝗜𝗡𝗗𝗢𝗢𝗥 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 with Rob

⚡ 𝗔𝗙𝗧𝗘𝗥 𝗪𝗢𝗥𝗞
💪 𝟭𝟳:𝟬𝟬 – 𝗥𝗕𝗧 with Tom
🚴‍♀️ 𝟭𝟳:𝟯𝟱 – 𝗜𝗡𝗗𝗢𝗢𝗥 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 with Louis
🔔 𝟭𝟴:𝟭𝟱 – 𝗞𝗘𝗧𝗧𝗟𝗘𝗕𝗘𝗟𝗟 with Louis
🤸‍♂️ 𝟭𝟴:𝟰𝟱 – 𝗛𝗬𝗥𝗢𝗫 with Louis

Whether you’re here for a class, a solo gym session or a bit of both, there’s plenty to choose from.

🏋️‍♂️ Fully equipped gym
⚙️ Functional training area
🔥 Huge variety of classes
💪 Strength, cardio & conditioning kit
👊 Friendly, experienced instructors
🤝 A genuinely supportive community
🚗 Free on-site parking

You don’t need the perfect week or loads of motivation.

Sometimes you just need to turn up, get started and let the rest take care of itself. 💙

📲 Book your class or come down and have a look around:
www.fashionablefitness.club
📞 01723 585870