Mean Body Project - MBP

12/09/2026

12/09/2026

Got to boxing and Richie was running late and wasn’t going to make it… 🥊
I had 2 options:
Stay and do my own session, or go home and chill out.

I made the right decision and stayed and did my own session! 💪🏼
I do love a good boxing session. Not quite as good as Richie’s, but I still worked hard and gave it my all! 🥊🔥

Proud of myself for choosing to stay and get it done rather than taking the easy option and going home.

Sometimes you’ve just got to back yourself! ❤️

11/09/2026

Who’s in?

Tonight ( 11/9/26 )

08/09/2026

Harissa Bacon Mac n Cheese Pinch of Nom

So tasty and easy to make… defo be making this one again.

I used bacon instead of chicken but both will be just as nice 😊

06/09/2026

Welcome to the “ber” months 🍂🍁

Which can only mean one thing… it’s officially slow cooker mince and dumplings season

And honestly, that’s exactly what was needed today!

05/09/2026

🏃‍♀️ Our Laura Leonard is taking on the GNR 2026! 🏃‍♀️

This is such a huge event and challenge for Laura, and I wanted to do something to support her and help raise money for her amazing charity.

So, I organised and held a charity bootcamp to help boost Laura’s fundraising total. With the incredible support of everyone from the class who came along and took part, we managed to raise an amazing £125! 🎉👏

A massive thank you to everyone who attended, joined in, and supported such a fantastic cause. ❤️

It really is amazing what we can achieve when we all come together! 💪✨

Well done, Laura — we’re all behind you! 🏅🏃‍♀️

31/08/2026

Peanut Chicken & Sweet Potato Traybake Pinch of Nom

🍠 🍗 🥦 🥕

Loved this dish, the peanut sauce was so tasty !

31/08/2026

These guys are hardcore! 🔥💪

Bank Holiday Monday and they absolutely nailed this class! 👏

They could have been out all day on the drink, but instead they’ve started their week off in the best way possible — showing up, working hard and smashing their session! 🙌

With the kids heading back to school this week, everyone is getting back into their routines, and I couldn’t be prouder of everyone tonight. ❤️

What a way to kick off the week! 🔥

30/08/2026

☀️ SUMMER HOLIDAYS ARE OVER… TIME TO GET BACK ON IT! 💪

The kids are heading back to school, the holidays are coming to an end, and it’s time for us to get back into a routine!

Classes are back THIS MONDAY, 31st August at 6:15pm! 🙌

Let’s get back on track and start putting ourselves first again.

🥗 Get your food back on point
💤 Get those good sleep habits back
💧 Drink plenty of water
🚶‍♀️ Get your steps in
🏋️‍♀️ Get back to regular exercise
🔥 And most importantly… get moving and enjoy it!

Whether you’ve smashed your fitness over the summer or completely fell off the wagon (no judgement here 😂), Monday is a fresh start!

Who’s with me? 🙋‍♀️🙋‍♂️

📍 Mean Body Project
📅 Mondays & Wednesdays
⏰ 6:15pm
🌳 Mowbray Park, South Shields
💷 Just £3.50 PAYG

Come along, get moving, have a laugh and join the canniest class in town! ❤️💪

See you Monday

Caroline