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Mean Body Project - MBP

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Mean Body Project - MBP

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To achieve the best results that you can. You get out what you put in!!

1 to 1 personal training or group sessions. email: [email protected]

01/11/2026

🏃‍♀️ Sunday run day!

I was up and out early this morning to get my run in and managed 5 miles at a really good pace for me too! 💪 Finished up at the park just in time to meet Henry and Lee.

Next up was Henry’s turn, taking on junior parkrun and smashing his fastest time yet! I think it must be because he ran with me… haha! 😜

Finally, it was Lee’s turn. He decided to run home but took the scenic route to make sure he got a 10K in. Clearly he had to beat me! 😂

Three runners, three achievements and a lovely way to spend a Sunday morning.

We really are a running family! ❤️🏃‍♀️🏃‍♂️

26/10/2026

Thanks Katy Nash for putting the ladies through their paces while I’m away !

No slacking cos the boss is away ladies hahaha 🤣

21/10/2026

6:30am runs are doing me GOOD! 🏃‍♀️

I’ve got my route, my music on, and I just RUN. No checking my pace, no clock watching, just me and the miles 🎶🙌🏼

And do you know what? My times are picking right up! This morning’s average pace was 9:52, which is SUPER fast for me, and I’m honestly buzzing! 🥹🔥

That rest was well and truly needed to let my knee heal, and now I’m back feeling good and finding my rhythm again.

Sometimes slowing down and giving your body the rest it needs is exactly what you need to come back stronger !

I’M BACK, BABY! 😂

20/10/2026

Who’s coming along???

Get ya yourself along and work that b***y 🍑

16/10/2026

🌟 Start your weekend the best way! 🌟

💪 Come along to Mean Body Project – Outside Class! 🏋️‍♀️

Enjoy a fun mix of exercises that can all be adapted to suit your own needs and abilities. Whether you’re a beginner or looking to keep active, everyone is welcome! ❤️

👨‍👩‍👧‍👦 Children are welcome too, so bring the family along and get moving together!

✨ Fresh air, feel-good exercise and a great way to kick-start your weekend!

📩 Want to know more? Just get in touch – I’d love to hear from you!

Caroline 💕

14/10/2026

Wednesday night boxing circuit 🥊

Well done everyone, you all smashed that tonight.

Plus how strangely warm was it tonight for mid October haha 😝

12/10/2026

Creamy Chicken and crispy bacon orzo

So tasty and easy to make :)

Pinch of Nom

12/10/2026

Sunday North Marine junior parkrun Park Run

Henry is smashing it ! Xx

10/10/2026

Henry is having a sleepover at Gran n Grandads and Dad has the car so he cycled and I ran.

Wow he’s fast….I’m worn out haha 🏃‍♀️ 🚲

10/10/2026

Starting our Saturday the right way !

An hours boxing with Richie Pinckney !

We both smashed it, luckily we didn’t punch each other in the face haha 🥊

Good sparring and footwork session :)

Address

Willow Grove
South Shields
NE347PN

Telephone

+447777777777

Website

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