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Is your pool open, or has it closed indefinitely like the Totton pool?
Does anyone know whether Applemore are offering free sessions to Ukrainian refugees. I emailed them on 11th May to ask this question but no one has replied to me. I have heard that in Wi******er their "Everyone Active" sports facilities are offering free gym and swimming sessions.
Are you ready to ELEVATE™ your fitness? 🔥
Our brand new ELEVATE™ classes launch at Applemore Health and Leisure on Monday 9 May and are available to book online and via the app now! 📱
The ELEVATE™ classes are held in our brand new studio in the gym. Our instructors will lead on an incredible workout designed to improve your functional fitness with zero impact ❌
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📍 A fantastic new opportunity has arisen in our Applemore Health and Leisure Centre, we are searching for a new Swim School Manager to be part of our fabulous team!
If you have a passion for swimming, a strong drive for success and enjoy helping others then we would love to hear from you!
For more information on this role, please click below.
SAVE THE DATE 📆
Wednesday 22 September is National Fitness Day and we have some amazing things planned across all five of our clubs.
Follow your local club to stay up to date:
Applemore Health and Leisure
Lymington Health and Leisure
New Milton Health and Leisure
Ringwood Health and Leisure
Totton Health and Leisure
More info coming soon!
Applemore H&L staff have done great job of reopening the facilities (on a reduced basis) employing a well thought out strategy to make users and staff safe. I have used both the gym and classes under this system and have felt completely safe. I have spoken to a number of users and all believe that the centre could operate safely during the next lockdown ...... my comments wont change anything, just saying. I, like many other I look forward to December 2nd.
Meet the family Monday. Today we're chatting with Gold-Level Coach Kirsty Parsons.
❓ Where do you coach / are you coaching currently?
💬 Applemore Health & Leisure
❓ How long have you been coaching Schwinn Indoor Cycling?
💬 10 years.
❓ What inspired you to become a Schwinn Indoor Cycling coach?
💬 Credibility. I was qualified with another generic qualification but wanted something that stood out and for me that was Schwinn.
❓ What’s your favourite thing about Indoor Cycling?
💬 The music choices that really gets the blood pumping so you forget all about how much your legs are screaming!
❓What, if any, other exercise formats do you partake in?
💬 Top of my list would be step aerobics and body balance. Step allows for my goofy side to come out and balance because I can just breathe.
❓ In three words, describe yourself as a coach.
💬 Hmmm! goofy, real and caring
❓ What’s your top tip for new riders?
💬 I always say just being in the class for the first time is a goal, don’t beat yourself up by watching everyone else and thinking you have to do that too...it’s about having fun as well as getting fit.
❓ What do you do to boost the confidence of new riders?
💬 By being realistic with my class participants, We all have off days, ride your ride but go away knowing you did your best.
❓ How do you deal with days you’re not feeling confident to coach?
💬 It’s never about confidence to coach, I believe it’s about Being confident in your own skin, class participants just want a fun and enjoyable class, however you deliver it on or off the bike.
❓ What are your kit bag essentials?
💬 Hahahaha, my cycling shoes!! Sometimes I forget them. 🤪
❓ What's been the best moment of your coaching career, so far?
💬 Giving a trial session for a gentleman with autism...getting him to stay safe on the bike was a challenge though out the class but he loved it...there’s no better feeling than that.
Thank you Kirsty!
Do you have any questions you'd like us to ask our coaches and Master Instructors?
When’s the no show charge kicking in nearly every session is apparently fully booked 🙄
Feels so good to be back!! First class done and dusted this morning, body conditioning with Shona. Outside queuing system, anti bac station on way in, then scan as normal. We all have markers showing us our spots to stand on. Felt very safe, lots of thought gone into it. Make sure you remember your own mats though! I didn’t read that bit properly!! Thanks everyone at Applemore, feel revived (bit done in too!) but so happy to have some normality ###
Hi are there any plans to move the Synergy equipment to a safe area ? Tonight the gym was stupidly busy to then add a class bang in the middle of it at peak time was just crazy and all those people using the synergy before the class started were forced to other areas of the gym that were also extremely busy. . Seems like an accident waiting to happen with all the people stood around waiting for equipment to become free for the sake of moving the synergy or the class to a later non peak time ? Thanks
What has happened to Circuits at 6:45pm on a Tuesday? This is a popular class that's been running for years and seems to have just stopped.