Applemore Health and Leisure

Applemore Health and Leisure

Comments

Is your pool open, or has it closed indefinitely like the Totton pool?
Does anyone know whether Applemore are offering free sessions to Ukrainian refugees. I emailed them on 11th May to ask this question but no one has replied to me. I have heard that in Wi******er their "Everyone Active" sports facilities are offering free gym and swimming sessions.
Are you ready to ELEVATE™ your fitness? 🔥

Our brand new ELEVATE™ classes launch at Applemore Health and Leisure on Monday 9 May and are available to book online and via the app now! 📱

The ELEVATE™ classes are held in our brand new studio in the gym. Our instructors will lead on an incredible workout designed to improve your functional fitness with zero impact ❌

BOOK NOW
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Applemore Health and Leisure Totton Health and Leisure New Milton Health and Leisure Ringwood Health and Leisure Lymington Health and Leisure
Waterfront and Solent Surgery Forestside Medical Practice Red and Green PracticeApplemore Health and Leisure
📍 A fantastic new opportunity has arisen in our Applemore Health and Leisure Centre, we are searching for a new Swim School Manager to be part of our fabulous team!

If you have a passion for swimming, a strong drive for success and enjoy helping others then we would love to hear from you!

For more information on this role, please click below.
SAVE THE DATE 📆

Wednesday 22 September is National Fitness Day and we have some amazing things planned across all five of our clubs.

Follow your local club to stay up to date:
Applemore Health and Leisure
Lymington Health and Leisure
New Milton Health and Leisure
Ringwood Health and Leisure
Totton Health and Leisure

More info coming soon!
Applemore H&L staff have done great job of reopening the facilities (on a reduced basis) employing a well thought out strategy to make users and staff safe. I have used both the gym and classes under this system and have felt completely safe. I have spoken to a number of users and all believe that the centre could operate safely during the next lockdown ...... my comments wont change anything, just saying. I, like many other I look forward to December 2nd.
Meet the family Monday. Today we're chatting with Gold-Level Coach Kirsty Parsons.

❓ Where do you coach / are you coaching currently?
💬 Applemore Health & Leisure

❓ How long have you been coaching Schwinn Indoor Cycling?
💬 10 years.

❓ What inspired you to become a Schwinn Indoor Cycling coach?
💬 Credibility. I was qualified with another generic qualification but wanted something that stood out and for me that was Schwinn.

❓ What’s your favourite thing about Indoor Cycling?
💬 The music choices that really gets the blood pumping so you forget all about how much your legs are screaming!

❓What, if any, other exercise formats do you partake in?
💬 Top of my list would be step aerobics and body balance. Step allows for my goofy side to come out and balance because I can just breathe.

❓ In three words, describe yourself as a coach.
💬 Hmmm! goofy, real and caring

❓ What’s your top tip for new riders?
💬 I always say just being in the class for the first time is a goal, don’t beat yourself up by watching everyone else and thinking you have to do that too...it’s about having fun as well as getting fit.

❓ What do you do to boost the confidence of new riders?
💬 By being realistic with my class participants, We all have off days, ride your ride but go away knowing you did your best.

❓ How do you deal with days you’re not feeling confident to coach?
💬 It’s never about confidence to coach, I believe it’s about Being confident in your own skin, class participants just want a fun and enjoyable class, however you deliver it on or off the bike.

❓ What are your kit bag essentials?
💬 Hahahaha, my cycling shoes!! Sometimes I forget them. 🤪

❓ What's been the best moment of your coaching career, so far?
💬 Giving a trial session for a gentleman with autism...getting him to stay safe on the bike was a challenge though out the class but he loved it...there’s no better feeling than that.

Thank you Kirsty!

Do you have any questions you'd like us to ask our coaches and Master Instructors?


When’s the no show charge kicking in nearly every session is apparently fully booked 🙄
Feels so good to be back!! First class done and dusted this morning, body conditioning with Shona. Outside queuing system, anti bac station on way in, then scan as normal. We all have markers showing us our spots to stand on. Felt very safe, lots of thought gone into it. Make sure you remember your own mats though! I didn’t read that bit properly!! Thanks everyone at Applemore, feel revived (bit done in too!) but so happy to have some normality ###
Hi are there any plans to move the Synergy equipment to a safe area ? Tonight the gym was stupidly busy to then add a class bang in the middle of it at peak time was just crazy and all those people using the synergy before the class started were forced to other areas of the gym that were also extremely busy. . Seems like an accident waiting to happen with all the people stood around waiting for equipment to become free for the sake of moving the synergy or the class to a later non peak time ? Thanks
What has happened to Circuits at 6:45pm on a Tuesday? This is a popular class that's been running for years and seems to have just stopped.

We offer a wide range of fitness, sporting and wellbeing facilities. Please note that our page is manned 9am-5pm on a weekday basis.

Any class cancellations/bookings must be made through the centre by telephone, at the centre, using the app or our online booking facility.

Operating as usual

26/12/2022

What will your be? Whether it’s socialising, the sense of community or your physical and mental health – there’s no better time to fulfil your . Make a start this January with our 3 MONTHS FREE or PAY NOTHING UNTIL FEBRUARY offers! https://bit.ly/january-offers-new-forest

25/12/2022

Merry Christmas!

Merry Christmas from all of us at Applemore Health & Leisure 🎄🎅

20/12/2022

We will be running a reduced class timetable during the festive period. Our Christmas class timetables will be available in centre later this week. Our online timetables are LIVE and are updated on a weekly basis so please visit our website or check the app for the most up to date times ❄

20/12/2022

We are pleased to confirm we will be running the following group exercise classes:

Saturday 24th December
09.00-09.45 Body Pump with Shona

Thursday 29th December
09.15-10.10 Body Pump with Caroline
10.15-11.20 Pilates with Ellie

Friday 30th December
08.15-09.00 Body Combat with Paul
09.15-10.10 Body Pump with Paul
10.15-11.10 Body Balance with Ella

Saturday 31st December
09.00-08.45 Group Cycling with Ella
09.00-09.45 Body Pump with Shona
10.00-10.55 Body Balance with Ella

Bookings can be made in centre, over the phone or via the app.

20/12/2022

Christmas Opening Times 🎄🎅
Our normal centre opening times differ during the festive holidays. View our opening hours below.

You can also view our opening times on our website, in centre and on the app 📱

18/12/2022

Don’t run out of time this December! ⏰ Make the most of our TWO MONTHS FREE offer and join our healthy community TODAY. Be quick, offer ends 24.12.2022! https://bit.ly/new-forest-december-offer

12/12/2022

Christmas Opening Times 🎄🎅
Our normal centre opening times differ during the festive holidays. View our opening hours below.

You can also view our opening times on our website, in centre and on the app 📱

11/12/2022

1 in 6 people report experiencing a common mental health problem in any given week in England.

1.4 million adults feel swimming has significantly reduced their anxiety or depression - but our pools need your help!

Sign the petition to help https://bit.ly/3tWjgTB

10/12/2022

Operators and pool owners are sadly facing a dire situation – but the Government can help prevent it from getting worse

Sign the Swim England petition and show MPs why it’s vital they receive extra financial support https://bit.ly/3tWjgTB

10/12/2022

Unfortunately, due to staff shortages, we will be closing Applemore Health and Leisure at 12noon on Saturday 10 December.

We understand that this is frustrating and please be assured that we have taken every step possible to prevent this.

We apologise for any inconvenience this may cause and thank you for your understanding.

09/12/2022

Regular swimming can help to reduce long-term health conditions and save the NHS and social care system more than £357 million each year.

Without pools and leisure centres, this positive impact will reduce. Help by signing the petition https://bit.ly/3tWjgTB

09/12/2022

Unfortunately, due to staff shortages, we will be closing Applemore Health and Leisure at 12noon on Saturday 10 December.

We understand that this is frustrating and please be assured that we have taken every step possible to prevent this.

We apologise for any inconvenience this may cause and thank you for your understanding.

08/12/2022

The sooner you join - the more you’ll save! ⏰ Enjoy DECEMBER FOR FREE when you join before 12 December. Make a start and join our healthy community today: https://bit.ly/new-forest-december-offer

05/12/2022

Our Swim School will be taking a break over the festive period with the final swimming lessons taking place on Monday 19 December. Lessons will then recommence on Tuesday 3rd January.

There are numerous benefits associated with learning to swim, including:

🔹 Keeping the body & mind active
🔹 Creating a positive association with exercise & water
🔹 A great bonding time
🔹 Developing language skills
🔹 Developing & increasing self confidence

The Freedom Swim Team would like to wish you a very Merry Christmas and a Happy New Year.

Not yet enrolled on our Swim School? Click HERE https://www.freedom-leisure.co.uk/centres/applemore-health-and-leisure/swimming-lessons/

01/12/2022

Enjoy DECEMBER FOR FREE at Freedom Leisure New Forest! Make a start and enjoy this month for FREE when you join between 1-12 December 2022.

Join online in under five minutes! https://bit.ly/new-forest-december-offer

30/11/2022

Planet Education are delighted to offer to the Department for Education’s Holiday Activity Food programme at Applemore Health & Leisure this December. 🎉

Free of Charge for FSM children, the holiday programme will include a variety of sports, activities and nutritional games in a safe and supportive environment.

For more information, please contact Planet Education directly, visit www.planeteducation.co.uk or call 023 8110 3448

30/11/2022

Christmas Opening Times 🎄🎅
Our normal centre opening times differ during the festive holidays. See our opening hours below.

You can also view our opening times on our website, in centre and on the app 📱

25/11/2022

Swim England have today launched a nationwide petition to .

As we know, swimming pools and leisure centres are vital to the health and wellbeing of the country, reducing pressures on the NHS as well as being the place where millions learn how to be safe in the water.

But they are under threat!

Leisure operators across the UK are facing increased energy bills of up to 300%. Pools are already closing up and down the country and without additional support from Government this situation will only get worse.

Please support us by signing this petition that will be delivered to the Chancellor and the Business Secretary to reinforce the devastating impact of losing these vital public services will have on our communities.

To find out more and sign Swim England’s petition ▶️ http://bit.ly/3tWjgTB

25/11/2022

Black Friday is officially here! 🎉 When will you be joining our healthy community? Enjoy 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join before 30 November! Find out more and JOIN ONLINE today: https://www.freedom-leisure.co.uk/black-friday-offers!/

20/11/2022

Hands up if you're excited for Black Friday! We have two offers which you won't want to miss - stay tuned for more information!

14/11/2022

SAUNA AND STEAM ROOMS ❗

Just like you at home, we are in the midst of a well-publicised energy crisis with the price of electricity and gas increasing at an alarming rate.

Consequently, we are having to make difficult decisions, in consultation with New Forest District Council, to ensure we reduce our energy use over the coming months.

As a result, we are regrettably having to temporarily close the centre's Sauna and Steam rooms from Wednesday 16 November 2022 for the autumn and winter months and will review the situation in early spring. These facilities use a significant amount of energy and closing them even for a short period of time will go a long way towards reducing our overall energy consumption.

As the energy crisis unfolds, we may need to consider other measures, but we will keep you informed as and when we know more.

We would like to take this opportunity to thank all our customers for their loyalty and patience at this time.

Freedom Leisure New Forest

13/11/2022

At 11.00am today we will be observing a 2-minute silence to remember the service and sacrifice of all those that have defended our freedoms and protected our way of life.

We remember the Armed Forces, and their families, from Britain and the Commonwealth, the vital role played by the emergency services and those who have lost their lives as a result of conflict or terrorism.

We invite you to join us in remembering. Lest we forget.

11/11/2022

At 11.00am today we will be observing a 2-minute silence to pause, breathe and reflect on the incredible courage and sacrifice that British service men and women have given to protect the freedoms that we enjoy today. We invite you to join us as we thank them for what they continue to do for us every day.

10/11/2022

Our app is now back online and working normally 📱

Our app is now back online and working normally! Apologies for the inconvenience caused and thank you for your patience during this time.

10/11/2022

Our app is now back online and working normally 📱

Our app is now back online and working normally! Apologies for the inconvenience caused and thank you for your patience during this time.

09/11/2022

Join our Swim School

Your child’s learn to swim journey starts here. 🏊‍♂️🏊‍♀️

We run Swim Lessons for Parent & Baby, Pre-school, 4 years + and older. Our Swim Program follows the Swim England Learn to Swim Framework.

Watch your child develop, grow in confidence, become water safe and learn this essential life skill.

Lesson spaces are limited. Enrol your child today https://www.freedom-leisure.co.uk/swim-lessons/

01/11/2022

Applemore PlayZone will be open again from 10.30am on Wednesday 2 November 🎉

Thank you for your patience whilst the floor was being repainted. We can't wait to welcome you back! 😊

01/11/2022

Planned PlayZone Closure ❗

Applemore PlayZone CLOSED today (Tuesday 1 November) for essential repainting of the flooring.

Apologies for any inconvenience this may cause and thank you for your patience during this time.

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Location

Telephone

Address


Claypits Lane
Southampton
SO455TN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7:30am - 7pm
Sunday 7:30am - 6:30pm

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