19/08/2026
Come celebrate Christmas - the Carb Nation way š„āØ
Weāre bringing the Carb Nation crew together for an evening of festivities & Christmas cheerā¦.an excellent opportunity to celebrate everything weāve achieved together this year.
And this year, weāre keeping it nice and easy⦠weāre heading upstairs to The Woodlands - just above the gym!
The entire team are invitedā¦whether youāre part of our group sessions, 1:1 client base, stretch sessions & everything in between. Itās our chance to swap the training clothes for something with a little sparkle, put the PBs and programmes to one side, and celebrate this amazing community weāve built together.
Weād love for you to join us in celebrating another incredible year for Team Carb Nation. Please register your interest via your Coach (+ 1s also welcome) & receive further details š
18/08/2026
Itās here š the programme package we always get asked for!
āTotally recommend! Iāve just completed some 1-to-1 PT sessions, and Iām now enjoying my new gym programme with confidencešŖ Incredibly knowledgeable & supportive.ā
š² Drop our team a message to chat through details & get booked in.
*Only available with Coach Jordan.
Email: [email protected]
Instagram: .carb.nation
Website: www.carbnation.co.uk
17/08/2026
The comments on this post are incredibly sad. So many men being refused GP tests and then finding out they have Prostate Cancer.
Men, please INSIST on a PSA test if youāre unsure š©µ
17/08/2026
After a manic weekend, comes manic Monday šš
If you feel like youāre chasing your tail todayā¦.remember, you donāt have to push through & pretend youāre feeling 100% around your coach!
We can adapt the session, slow things down, switch the focusā¦.& we promise, itās amazing how much brighter you can feel after some blood flow & movement āØ
Good coach~client communication means meeting you where youāre at⦠not where you think you should be š§ šŖš¼šŖ«