The Dutch Barn

The Dutch Barn Space to Move. Room to Breathe. An inclusive fitness and wellbeing centre. From first-timers to seasoned athletes. No membership required. Book Now 👇🏼
dbarn.co.uk

We’re still thinking about what an incredible evening our first The Dutch Reset was... and it sounds like you are too.On...
16/09/2026

We’re still thinking about what an incredible evening our first The Dutch Reset was... and it sounds like you are too.

One message that really made us smile came from Marie...

“What a gorgeous evening it was, from beginning to end and all in between! A really great Ignite workout, the ice bath and sauna were a lovely addition to the wellness experience, the catering was truly exquisite and delicious, and the wind down, stretch and breathwork brought the evening to a perfect close. A lovely way to finish my week and prepare me for the weekend. Very much looking forward to more events!”

Thank you to everyone who came along, embraced the experience and made our very first Dutch Reset such a success.

If you missed out this time, we’re sorry! The event sold out incredibly quickly. But don’t worry... we’re already planning the next one.

💬 We’d love to hear from you...
What type of wellness event would you like us to host next?

👉🏻 Let us know in the comments below.

Movement matters at every age, and for every body.Fit for Life is our friendly, supportive movement class designed to he...
13/09/2026

Movement matters at every age, and for every body.

Fit for Life is our friendly, supportive movement class designed to help you maintain or rebuild strength, mobility, balance, coordination and confidence in everyday life.

It’s ideal for more senior clients, those returning to movement following illness, injury or rehabilitation, and anyone who would benefit from exercising in a welcoming, adaptable environment.

You don’t need to already be fit, mobile or confident to come along.

Exercises can be adapted to suit different abilities and needs, including seated exercise and wheelchair users. We also welcome clients with visual impairments and other additional needs. Kelly and Jake will help you find movements that work for you.

Using weights, resistance bands, tennis balls and other simple equipment, every exercise has a purpose – helping to maintain or improve the strength, movement and coordination that can make everyday life easier.

And it’s social, too.

If you’re caring for or supporting a parent, partner, relative or friend, Fit for Life can be a lovely thing to do together.

New clients can bring a family member or friend completely free for their first session. Join in together, help them settle in, have a chat and make getting active an enjoyable part of the week rather than another appointment in the diary.

Carers are always very welcome too.

There’s no pressure, no expectation to keep up and absolutely no need to feel intimidated. Come as you are, do what works for you and enjoy moving in good company.

Fit for Life with Kelly | Nutritionist & Fitness Coach & Jake - Helping Over 50’s keep fit and stay independent ❤️ | 45 minutes
Tuesdays at 11:15am
Fridays at 2:00pm

✨ Inclusive and adaptable
🪑 Seated and wheelchair-friendly options
🤝 Ideal for maintaining or rebuilding strength and mobility
💛 Friendly, supportive and social
👥 Bring someone free to your first session

📲 Book via The Dutch Barn app.

📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 www.dbarn.co.uk

Our NEW Saturday Strength class! Where strength meets confidence and definition.A bold, energised full-body workout desi...
11/09/2026

Our NEW Saturday Strength class!
Where strength meets confidence and definition.

A bold, energised full-body workout designed to help you build strength, improve definition and feel stronger and more confident in your body.

Expect dynamic movement and simple, purposeful strength exercises, all delivered in a supportive and encouraging environment.

This class is a great introduction to strength training if you’re new to weights, while still offering plenty of options to challenge yourself if you’re more experienced. You’ll learn how to move with good form, build strength at your own pace and feel more comfortable and confident with strength exercises.

No cardio. No experience needed. Just a welcoming space where you can take your time, ask questions and work at a level that feels right for you.

Whether you’re completely new to strength training or looking to build on what you already know, you’ll leave feeling stronger, more energised and ready to take on your weekend.

Saturday Strength | 45-minute class
🗓 Every Saturday from 9:00am

Open to everyone, all levels welcome.

And the best part? A different instructor every week! ✨

Meet Kelly, Ali, Danni & Sophie, the same class you love, but with each instructor bringing their own energy, style and expertise to Saturday Strength. Every class feels fresh and exciting.

📲 Book via The Dutch Barn app. No membership required.

📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 www.dbarn.co.uk


Kelly | Nutritionist & Fitness Coach Sophie Young Yoga 🧿 Danielle Walker Alison Burton
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Saturday strength training classes in Stamford, Beginner friendly weights workout in Lincolnshire, Full body strength workout without cardio, Learn proper weightlifting technique for beginners, Women’s strength training classes near Rutland, Saturday morning fitness classes in Stamford

Our NEW Saturday Sculpt class! ✨Where movement meets strength and definition.A bold, high-energy full-body workout desig...
02/09/2026

Our NEW Saturday Sculpt class! ✨

Where movement meets strength and definition.

A bold, high-energy full-body workout designed to tone, strengthen and sculpt, while leaving you feeling energised and ready to take on the day.

Expect dynamic movement, flowing sequences and powerful strength exercises, with a faster pace and motivating music to keep you moving.

Every movement is purposeful, working your whole body while building strength, improving endurance and helping you feel stronger and more confident.

Open to all levels, with options to keep things steady or turn up the intensity and push for more fire.

Whether you’re new to this style of training or looking to challenge yourself, you can work at your own pace and make the class your own.

Saturday Sculpt | 45-minute class
🗓 Every Saturday from 8:00am

Open to everyone, all levels welcome.

And the best part?
A different instructor every week! ✨

Meet Laura Newton | Pilates Teacher, Danni, Grace McDermott, Cher Roberts & Kelly | Nutritionist & Fitness Coach, the same class you love, but with each instructor bringing their own energy, style and expertise to Saturday Sculpt. Every class feels fresh and exciting.

No membership required.

📲 Book via The Dutch Barn app.

📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 www.dbarn.co.uk

NEW WEEKEND CLASSES AT THE DUTCH BARN!We’re bringing even more movement, strength and energy to your weekends with three...
28/08/2026

NEW WEEKEND CLASSES AT THE DUTCH BARN!

We’re bringing even more movement, strength and energy to your weekends with three NEW Saturday classes, each offering something different. ✨

SATURDAY SCULPT | 8:00AM
Starts 5th September
With Laura, Danni, Grace, Cher & Kelly
A bold, high-energy full-body workout combining dynamic movement, flowing sequences and powerful strength exercises to tone, define and energise your whole body.
Expect a faster pace, motivating music and a workout that leaves you feeling strong, sculpted and ready to take on the day. Open to all levels, with options to keep it steady or turn up the intensity. A different instructor each week, bringing their own energy, style and expertise. Book now!

SATURDAY STRENGTH | 9:00AM
Starts 19th September
With Ali, Danni, Sophie & Kelly
A welcoming, confidence-building strength class designed to help you feel stronger and more confident with weights.
Learn simple, effective exercises, build good form and progress at your own pace. No cardio. No experience needed.Just a supportive environment where you can take your time, ask questions and challenge yourself when you’re ready. Open to everyone, all levels welcome. A different instructor each week, bringing their own energy, style and expertise. Coming soon…

JIVAMUKTI SPIRITUAL WARRIOR™ | 10:00AM
With Nicky Hayes
A dynamic 60-minute, breath-led yoga practice designed to give you the benefits of a complete yoga session in a shorter format. Follow the same flowing sequence each week, building strength, flexibility, balance, focus and stamina while connecting breath with movement. Each session includes vinyasa, strength-building postures, meditation and deep relaxation. Book now!

Three classes. Three ways to move. One brilliant way to start your weekend.

🗓 Classes every Saturday from September
📲 Book via The Dutch Barn app. No membership required.
📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 www.dbarn.co.uk

It’s chic to prioritise your wellbeing at Stamford’s stylish fitness and wellbeing destination, The Dutch Barn.Whether y...
25/08/2026

It’s chic to prioritise your wellbeing at Stamford’s stylish fitness and wellbeing destination, The Dutch Barn.

Whether you’re looking to move, stretch or simply feel your best, book a class with no membership required.

No membership needed.
£14 per class | 5-class pass: £60 | 10-class pass: £99

📲 Book your class via The Dutch Barn app.

📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 dbarn.co.uk

It’s your last chance to enjoy our August offer!Ready to move more this summer? 🌞Purchase a 5-Class Pack for just £60 an...
24/08/2026

It’s your last chance to enjoy our August offer!

Ready to move more this summer? 🌞

Purchase a 5-Class Pack for just £60 and get a FREE guest pass to bring a friend along.

That’s just £12 per class, with the flexibility to mix and match your favourite classes.

£60 | 5 credits | Try different classes | FREE guest pass

Available until the end of August only via our website or app.

Don’t miss out, who will you bring along? 🧘🏼‍♀️

📲 Book via The Dutch Barn app. No membership required.

📍 The Dutch Barn, Stamford, Lincolnshire, PE9 4SA
🔗 www.dbarn.co.uk

17/08/2026

What an incredible way to launch our very first The Dutch Reset.

We set out to create an evening where you could move your body, switch off from everyday life and leave feeling completely reset... and judging by the feedback, we did exactly that.

Thank you to everyone who joined us, embraced the cold plunge, sweated it out in the sauna, moved with \@‌kellybromley and took time to prioritise themselves.

And a huge thank you to @‌stamfordsaunaclub for bringing the sauna experience, and to everyone who helped make the evening so special. 🫶🏻

If you missed out this time, don’t worry... we’re already thinking about the next one. 👀

💬 Would you join us for the next Dutch Reset?
Let us know below.


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The Dutch Reset wellness workshop Stamford, Wellness events in Stamford Lincolnshire, Sauna and cold plunge experience Stamford, Wellbeing workshops near Rutland, Fitness and wellness events Stamford, The Dutch Barn Stamford wellness classes

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Carr's Lodge Farm
Stamford
PE94SA

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