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📍 Brindley Ford, ST8 7QD

Helping real people get in shape, increase their confidence and actually enjoy the gym 🏋️‍♂️

💪 1-1 & Group PT – £40
🏋️‍♂️ Classes – From £4
🔑 24/7 Open Gym – £30/month
🔥 F8 Challenge – Transform your body & health

06/10/2026

Welcome to the brand new Ladies Toilets/Changing room 👀🤍🧡

Every year we tell ourselves…“This Christmas I’m going to be good” 😂Then December happens 🎄Christmas partiesChristmas di...
05/10/2026

Every year we tell ourselves…

“This Christmas I’m going to be good” 😂

Then December happens 🎄

Christmas parties
Christmas dinners
Mince pies
Chocolate
Alcohol
And the classic “I’ll start again in January” 👀

But what if this year was different?

🎅 FIT FOR CHRISTMAS is here to help you stay on track during the hardest time of the year

6 weeks of training, nutrition, accountability and support 💪

You can still enjoy Christmas.
You can still eat the mince pies.
You can still have a few drinks.

You just don’t need to spend December completely off the rails 😂

Don’t get FAT FOR CHRISTMAS… get FIT FOR CHRISTMAS 🎄💪

Who’s in?

02/10/2026

The upstairs gym has had an upgrade 👀 🖤 🧡

The upstairs Gym has had a make over 👀
02/10/2026

The upstairs Gym has had a make over 👀

🎄 FIT FOR CHRISTMAS IS BACK! 🎄Christmas is coming… but that doesn’t mean your fitness has to go out the window 👀Our 6 We...
30/09/2026

🎄 FIT FOR CHRISTMAS IS BACK! 🎄

Christmas is coming… but that doesn’t mean your fitness has to go out the window 👀

Our 6 Week Fit For Christmas Challenge starts Monday 9th November and is designed to help you stay consistent, get results and head into Christmas feeling fitter, stronger and more confident 💪

Here’s what’s included 👇

🔥 6 weeks 24 hour FWF Open Gym access
🔥 Unlimited gym classes
🔥 Access to the FWF App
🔥 1 Group PT session every week
🔥 Personalised nutrition support
🔥 Weekly accountability and support
🔥 Loads of healthy recipes
🔥 Private WhatsApp support group
🔥 £200 cash prize for the challenge winner
🔥 And most importantly… a transformation that lasts!

💷 £200 for the full challenge
OR
💷 2 monthly payments of £100

You can reserve your space for just £100 and get yourself committed before the challenge even starts.

The PT slots are already filling up too 👀

📅 Monday 7:15pm — 5 spaces left
📅 Tuesday 5:30pm — 7 spaces left
📅 Wednesday 7:15pm — 10 spaces left

If you’re ready to make this Christmas a little different and actually feel good going into December…

This one’s for you 🎅🔥

Drop me a message to secure your space.

The secret to success isn’t always doing something extraordinary.Sometimes it’s just showing up.Showing up when you’re m...
28/09/2026

The secret to success isn’t always doing something extraordinary.

Sometimes it’s just showing up.

Showing up when you’re motivated
Showing up when you’re tired
Showing up when you don’t feel like it
Showing up and doing what you said you were going to do

Because the results don’t come from one perfect workout, one perfect week or one massive effort.

They come from consistently turning up, putting the work in and trusting the process.

Keep showing up.
Keep putting the reps in.
Keep moving forward.

The simple art of showing up is more powerful than you think. 🧡💪

Another amazing 5⭐️ review for The Studio @ FWF 🤍Michaela came along for her first ever Reformer Pilates class and loved...
24/09/2026

Another amazing 5⭐️ review for The Studio @ FWF 🤍

Michaela came along for her first ever Reformer Pilates class and loved every minute of it!

We love hearing that our beginners feel comfortable, supported and completely judgement free from the moment they walk through the door 🥰

With just 6 reformers, every class is small, personal and suitable for all abilities.

Thank you so much for the lovely review Michaela Callaghan ❤️

✨ REFORMER PILATES TIMETABLE ✨We’re excited to be adding even more Reformer Pilates classes to the timetable from Monday...
24/09/2026

✨ REFORMER PILATES TIMETABLE ✨

We’re excited to be adding even more Reformer Pilates classes to the timetable from Monday 5th October 🧘‍♀️

📅 Monday 5:30pm & 6:30pm
📅 Tuesday 7:00am, 8:00am, 5:30pm & 6:30pm
📅 Thursday 7:30pm

⏱️ 45 minute sessions
💷 £17 per session

🔥 INTRODUCTORY OFFER

Until the end of 2026, use code REFORMER5 to get £5 off every class, making it just £12 per session 🎉

Spaces are limited, so get booked in early 🧡

Book here 👇
https://gymcatch.com/app/provider/9833/events

Build strength | Improve movement | Feel better

📍 The Studio , Old School Buildings Brindley Ford, ST8 7QD

23/09/2026

The Studio is calling 📱👀🥥🤍

🚨 OPEN GYM MEMBERSHIPS ARE NOW FULL 🚨A pretty surreal one for us to be honest 🧡When we expanded FWF and opened Gym 2 and...
22/09/2026

🚨 OPEN GYM MEMBERSHIPS ARE NOW FULL 🚨

A pretty surreal one for us to be honest 🧡

When we expanded FWF and opened Gym 2 and Gym 3, we set ourselves a maximum number of Open Gym members.

We’ve now officially reached that number!

We could keep taking on more members, but that’s not what FWF is about.

We’ve always wanted the gym to feel relaxed, friendly and welcoming. Somewhere you can train without having to wait 20 minutes for a piece of equipment or feel like you’re training in a packed out gym.

So rather than cramming more people in, we’re putting new Open Gym enquiries onto a waiting list.

If you’re already a member, absolutely nothing changes for you 🧡

And to everyone who has joined us, recommended us to friends, shared our posts, left us reviews or simply helped make FWF what it is…

THANK YOU ❤️

Me and Becky genuinely appreciate every single one of you.

If you’ve got friends or family who have been thinking about joining, tell them to get on the waiting list sooner rather than later 👀

Finn & Becky 🧡

Address

Fit With Finn, Old School Buildings, Brindley Ford
Stoke-on-Trent
ST87QD

Telephone

+447926994421

Website

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