Personal Trainer Dee

05/10/2026

💪 Ready to feel stronger? Message me to book your FREE PT consultation! 📩

Want to feel stronger 💪 fitter 🏃‍♀️ and more confident 😊 but unsure where to start? Let’s have a chat! 💬

My 1-to-1 PT consultation is a chance to talk about your goals 🎯 what’s holding you back and how training could fit into your life 🗓️

No pressure, no obligation — just a friendly chat and a plan built around YOU! 🙌

📍 Wellington, Telford
📩 Message me to book your FREE consultation!

🍑 Move your b***y — Dee’s on duty! 💪🔥

05/10/2026

Want to feel stronger 💪 fitter 🏃‍♀️ and more confident 😊 but unsure where to start? Let’s have a chat! 💬

My 1-to-1 PT consultation is a chance to talk about your goals 🎯 what’s holding you back and how training could fit into your life 🗓️

No pressure, no obligation — just a friendly chat and a plan built around YOU! 🙌

📍 Wellington, Telford
📩 Message me to book your FREE consultation!

🍑 Move your b***y — Dee’s on duty! 💪🔥

28/09/2026

🚴‍♀️ New to Spin? Bring a newbie and their first class is FREE! 🔥💪

🚴‍♀️ NEVER TRIED SPIN BEFORE? THIS IS YOUR SIGN! 🔥

If you’ve been thinking about giving Spin a go but you’re not sure if it’s for you, come and try it with us. No pressure, no need to be super fit and absolutely no keeping up with anyone else — you work at your pace. 💪❤️

And to make it even easier to get started…

🎉 BRING A NEWBIE FREE!
Bring a friend who’s never been to my Spin class before and their first class is FREE 🙌

📍 Purity Gym, Wellington
🗓 Wednesday
⏰ 6:00–6:45pm
💷 Normally £7 per class

Expect good music 🎶, plenty of encouragement 🙌 and a workout that you can make as easy or as challenging as you want.

🔥 Spaces are limited, so get your bike booked and bring your newbie with you!

Move your b***y — Dee’s on duty! 😜

28/09/2026

🚴‍♀️ NEVER TRIED SPIN BEFORE? THIS IS YOUR SIGN! 🔥

If you’ve been thinking about giving Spin a go but you’re not sure if it’s for you, come and try it with us. No pressure, no need to be super fit and absolutely no keeping up with anyone else — you work at your pace. 💪❤️

And to make it even easier to get started…

🎉 BRING A NEWBIE FREE!
Bring a friend who’s never been to my Spin class before and their first class is FREE 🙌

📍 Purity Gym, Wellington
🗓 Wednesday
⏰ 6:00–6:45pm
💷 Normally £7 per class

Expect good music 🎶, plenty of encouragement 🙌 and a workout that you can make as easy or as challenging as you want.

🔥 Spaces are limited, so get your bike booked and bring your newbie with you!

Move your b***y — Dee’s on duty! 😜

16/08/2026

🔥 MONDAY — STRONG STARTS HERE! 🔥

Start your week feeling STRONG, ENERGISED and READY! 💪❤️

🏋️‍♀️ LADIES THAT LIFT
⏰ 1:00pm–1:30pm
✨ Build strength, confidence & technique.

🔥 THE ENGINE ROOM
⏰ 5:00pm–5:30pm
💥 Strength • Conditioning • Endurance

⏱️ Just 30 minutes — come in, work hard and leave feeling amazing! 🙌

❤️ All abilities welcome
💪 Supportive & encouraging
🔥 Train at YOUR level
👯‍♀️ Great atmosphere, great people

👉 DON’T JUST THINK ABOUT IT — BOOK YOUR SPOT!

📲 BOOK HERE:
bookwhen.com/dhfitness

🔥 MONDAY. SHOW UP. GET STRONGER. 🔥

14/08/2026

🌅 DONE & DUSTED BEFORE THE SUN COMES UP! 💪🔥

We can all find excuses not to train — but I promise you, you’ll always feel better once it’s done.

I’m no different to anyone else. I just keep showing up.

If I can do it, you can too. ❤️

18/05/2026

🚨 NEW PT SLOTS NOW AVAILABLE 🚨

A few new Personal Training slots have just opened up! 💪🔥

Whether your goal is:
✅ Fat loss
✅ Building strength
✅ Improving fitness
✅ Boosting confidence
✅ Accountability & structure

I’ve got you covered 👊

1-1 coaching tailored to YOU with support on training, nutrition, motivation and consistency 🙌

These spaces normally go pretty quick, so if you’ve been thinking about starting… now’s your chance 👀

📩 Drop me a message for details
🌐 Book/Enquire: www.bookwhen.com/dhfitness