rachael b pilates

25/09/2026

Lucinda Bassett 🥰.

22/09/2026

At the movement for life studio, we love supporting worthwhile causes and charities, especially when there's a connection to our studio community.

We'd like to give a special shout-out to Helen, a valued member of our Tuesday evening classes, who is lacing up her walking shoes, pulling on her tutu, leg warmers, face gems and fabulous fundraising t-shirt to take part in the St Michael's Hospice Moonlight Walk on Saturday 26 September 2026.

The Moonlight Walk is a wonderful local event that raises vital funds to support the incredible care and services provided by St Michael's Hospice to patients and their families. Helen will be joining hundreds of other walkers for an evening of fun, friendship and fundraising, all for a truly worthwhile cause.

We're incredibly proud to have such inspiring people in our studio community who not only look after their own health and wellbeing but also give back to others.

If you can support Helen's fundraising efforts, we'd love you to do so. Every donation, no matter the size, helps make a difference. Please join us in wishing Helen lots of luck for the walk and cheering her on as she shines her way around the route! 💜✨👟

I am taking part in St. Michael's Hospice Moonlight Walk on Saturday 26 September 2026! I'm raising money in memory of everyone who has received the services of the Hospice, but also to ensure that ev

05/09/2026

Special Beginner Offer - 7 Reformer classes for £100
https://momence.com/m/894993

This beginner pack is valid for two months and has been designed to help you build confidence and consistency. Weekly attendance will help you:

🧡 Understand the core principles of Pilates�
🧡 Build strong foundations and confidence in your practice�
🧡 Improve strength, flexibility, balance and posture�
🧡 Experience the full physical and wellbeing benefits of Pilates

Whether you're completely new to Pilates or returning after a break, September is the perfect time to refocus on your wellbeing. After a busy summer, why not take an hour for yourself? Move your body, clear your mind, and enjoy the many benefits that regular Pilates can bring.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.
We’re committed to making the Pilates practice accessible to all.

See our full timetable here:
https://momence.com/u/rachael-b-pilates-B0S8dK

Learn more about all studio classes and meet the team:
https://www.movementforlifestudio.co.uk/about

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Please message us if you'd like further information or have any questions.

Keep moving!

31/08/2026

Beginner Reformer - Offer

When the schools go back, come and join your local Pilates community.

September is the perfect time to refocus on your wellbeing. After a busy summer, why not take an hour for yourself? Move your body, clear your mind, and enjoy the many benefits that regular Pilates can bring.

Special Beginner Offer - 7 Reformer classes for £100
Link in bio

This beginner pack is valid for two months and has been designed to help you build consistency. Regular attendance will help you:

🧡Understand the core principles of Pilates
🧡Build strong foundations and confidence in your practice
🧡Improve strength, flexibility, balance and posture
🧡Experience the full physical and wellbeing benefits of Pilates

Whether you’re completely new to Pilates or returning after a break, September is the perfect time to start.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone’s needs.
We’re committed to making the Pilates practice accessible to all.

See our full timetable and learn more about our studio on the website. Link in bio.

We’re located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Please message us if you’d like further information or have any questions.

Keep moving.

31/08/2026

Beginner’s Reformer Offer

When the schools go back, come and join your local Pilates community.

September is the perfect time to refocus on your wellbeing. After a busy summer, why not take an hour for yourself? Move your body, clear your mind, and enjoy the many benefits that regular Pilates can bring.

Special Beginner Offer - 7 Reformer classes for £100

https://momence.com/m/894993

This beginner pack is valid for two months and has been designed to help you build consistency.

Regular attendance will help you:
🧡 Understand the core principles of Pilates�
🧡 Build strong foundations and confidence in your practice�
🧡 Improve strength, flexibility, balance and posture�
🧡 Experience the full physical and wellbeing benefits of Pilates

Whether you're completely new to Pilates or returning after a break, September is the perfect time to start.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.
We’re committed to making the Pilates practice accessible to all.

See our full timetable here:
https://momence.com/u/rachael-b-pilates-B0S8dK

Learn more about all studio classes and meet the team:
https://www.movementforlifestudio.co.uk/about

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Please message us if you'd like further information or have any questions.

Keep moving!

Note: The 9.30am Wednesday Beginner class starts back on 9th September.

03/08/2026

we're open over the summer holidays!

At the movement for life studio we specialise in small group Pilates and Reformer classes and personalised 1:1 sessions. We believe every body is different, which is why our class sizes are intentionally kept small—with no more than 6 participants, allowing for tailored guidance and individual attention.

You’ll receive personalised attention in a welcoming and supportive environment. Whether you're new to Pilates or a seasoned mover, we have classes to suit all abilities.

We’re proud to be the only studio in the area offering:
* Pilates Circuits
* Reformer classes with a maximum of 5 people
* Release & Restore – a signature class blending Pilates with myofascial release techniques to support long-term mobility and wellbeing.

Our mission is to help our community live healthier, more fulfilled lives through mindful movement.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Find your class, book your spot or purchase a class pack using this link:
https://momence.com/u/rachael-b-pilates-B0S8dK

If you’re new to Pilates, we recommend booking onto a Beginner’s class, or getting in touch to find out what would be best for you.

Please message us if you'd like further information or have any questions.

Keep moving!

https://www.movementforlifestudio.co.uk/
https://www.instagram.com/rachaelbpilates/

08/07/2026

Reformer Flow

Need a midday boost?

Join Cathi on Friday lunchtimes. This class is designed to challenge your strength, coordination, and mobility through flowing and energising sequences.

Perfect for those with prior Reformer Pilates experience who want to take their practice further.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Find your class, book your spot or purchase a class pack:
https://momence.com/u/rachael-b-pilates-B0S8dK

Please message me if you'd like further information or have any questions.
Keep moving!

Please note: Flow classes are not suitable for beginners, pregnancy, injuries or individuals with movement restrictions.

07/07/2026

Reformer Pilates Instructor Needed
Short-Term Cover Wednesday Mornings & Holiday Cover
Reading, Berkshire

The movement for life studio is looking for Reformer-qualified Pilates Instructors to join us.

We need someone to teach two Wednesday morning classes from 19th August through to 23rd September. If you’re confident and experienced in working with clients of all abilities, including those with injuries or movement-related issues we’d love to hear from you.

We also have holiday cover opportunities available throughout the year.

At movement for life, we specialise in small group Pilates sessions, offering a highly personalised and supportive environment for every client. We are dedicated to making Pilates accessible to everyone, and we are seeking instructors who share this philosophy.
If this sounds like a good fit—or if you know someone who may be interested—please get in touch for more details.

As our studio continues to grow, regular teaching opportunities will become available in the near future.

We’re located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

07/07/2026

Reformer Pilates Instructor Needed
Short-Term Cover Wednesday Mornings & Holiday Cover
Reading, Berkshire

The movement for life studio is looking for Reformer-qualified Pilates Instructors to join us.

We need someone to teach two Wednesday morning classes from 19th August through to 23rd September. If you’re confident and experienced in working with clients of all abilities, including those with injuries or movement-related issues we’d love to hear from you.

We also have holiday cover opportunities available throughout the year.

At movement for life, we specialise in small group Pilates sessions, offering a highly personalised and supportive environment for every client. We are dedicated to making Pilates accessible to everyone, and we are seeking instructors who share this philosophy.
If this sounds like a good fit—or if you know someone who may be interested—please get in touch for more details.

As our studio continues to grow, regular teaching opportunities will become available in the near future.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.
https://www.movementforlifestudio.co.uk/
https://www.instagram.com/rachaelbpilates/