Soulinmotion

Lifestyle. Basically loads the dice. If you are fortunate enough you get old and keep
Your health. That’s health span not life span. I know. Genetics plays a big part but I’m convinced that a lifestyle that weaves together physical and mental aspects is the way to go.

Homemade hummus with outstanding olive oil.

Sessions do continue. What did we work on. Lots! Balance. Shoulder mobility. Strength. Rhythm. Timing. Awareness. Why! Why am I running 🙂. Find a practice for you.

Flower time.

Coast walk. Morning views.

https://www.bbc.co.uk/news/articles/cy026x9jpd0o
er yes.....
this was on my radar 10 years ago and it has changed super quickly, in noughties hope, progression, opportunity, good fit of curriculum in school to next steps I could go on (this is UK). Now, so what happened, well lots of connected things but I can name three well qualified younger adults struggling to find work (and I am not looking) there is a LOT out there, and these three are really well qualified. Rant over, if you can you must help a young person.

Opportunities shrinking for too many young people, says major report on 'lost generation' A report warns the number of 16 to 24-year-olds out of work, education or training set to rise to 1.25 million by 2031.

Goats cheese, tomatoes and thyme tart. Hardly cooking really. Shop bought pastry. Goats cheese. Very goat like 😉.

Walk time. St Oswald’s church. Just by the Roman wall.