Nuffield Health

11/06/2026

Our Summer PT offer is perfect for those who need an extra push in the gym or simply want to get some expert exercise guidance.

Just some benefits to working with a Nuffield Health Personal trainer include...

Tailored Programming✅ Injury Prevention✅
Overcoming Plateaus✅Exercise Variety✅
Improves confidence and motivation✅

Get an extra PT session in July, August and September when you sign up to PT by DD by 23rd June. Offer open to new clients.

Hurry spaces are limited🏃‍♀️

Ask at Reception or Contact the Club to find out more.
📱01932 353 481
💻https://www.nuffieldhealth.com/gyms/west-byfleet/services/personal-training

27/05/2026

Just a few days left on our MAY PT OFFER. Purchase a pack of 4 PT sessions and get 1 FREE! A great way to get you in the "SWING" and ready for the summer 🌞 But be quick offer ends May 31st🏃‍♀️‍➡️
*T&Csapply

13/05/2026

We are nearly half way through the Move more in May PT offer here at Nuffield Health.

If you have been thinking of stepping up your training to hit that goal or simply need a little guidance how to start your fitness journey, then this is a great place to start.

With our aMAYzing offer this month you get 25% extra free on packs of 4 and 8 PT SESSIONS.

Click the link to see our PT profiles and find out more about Personal Training at Nuffield Health
https://www.nuffieldhealth.com/gyms/west-byfleet/services/personal-training -packages
or speak to a member of staff.

T's&C's apply

15/04/2026

NEW CLASS LAUNCHING THIS WEEK🔥🔥🔥

Our new Les Mills Shapes class started at Nuffield Health this week and people are loving them already 🥰

An invigorating blend of Pilates, barre, and power yoga set to modern beats

Classes are running 3 x per week. Check out the link to our class timetable below to find out when.
https://www.nuffieldhealth.com/gyms/west-byfleet/timetable

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

01/04/2026

13/03/2026

💐💚 Mother’s Day with Us! 💚💐

This week at Nuffield Health West Byfleet, we’re celebrating the amazing women in our lives — and we’d love to welcome you to the club.

To celebrate Mother’s Day, we’re offering FREE guest passes for you and or a deserving mum (doesn't have to be your own) to come and experience everything we have to offer.

So bring your mum, sister, friend, workout buddy — or simply treat yourself to some well-deserved time for your health and wellbeing.

Enjoy access to:

🏋️‍♀️ The gym
🧘‍♀️ Group exercise classes (subject to availability)
🏊‍♀️ Our heated swimming pool
💆‍♀️ Sauna & steam rooms

✨ No pressure. Just come and enjoy the facilities.

13/03/2026

💐💚 Mother’s Day with Us! 💚💐

This week at Nuffield Health West Byfleet, we’re celebrating the amazing women in our lives — and we’d love to welcome you to the club.

To celebrate Mother’s Day, we’re offering FREE guest passes for you and or a deserving mum (doesn't have to be your own) to come and experience everything we have to offer.

So bring your mum, sister, friend, workout buddy — or simply treat yourself to some well-deserved time for your health and wellbeing.

Enjoy access to:

🏋️‍♀️ The gym
🧘‍♀️ Group exercise classes (subject to availability)
🏊‍♀️ Our heated swimming pool
💆‍♀️ Sauna & steam rooms

✨ No pressure. Just come and enjoy the facilities.

06/03/2026

🏊‍♀️We offer swimming lessons for all ages and abilities, 1-2-1,
2-2-1 and group lessons 🐡
Members and non-members welcome 🐟

For more information click the following link
https://www.nuffieldhealth.com/gyms/west-byfleet/services/swimming-lessons

04/03/2026

Ladies....If your not including weight training in your workout because you are not sure where to start or want to push yourself to the next level then this is for you. Covering all aspects of weight training to enable you to weight train safely and effectively , get stronger, get toned and have fun whilst doing it.

Benefits of weight training include....
increased metabolism✅
accelerate fat loss✅
improve bone density ✅
reduced osteoporosis risk✅
boost mental health and confidence✅
support hormone balance✅

*This is a members only course with limited spaces available, so hurry and email Olivia to book your place, NOW!!!!

04/03/2026

Think you know your Ronaldo's from your Rooney's??? your Stones form your Beatles??? your Madrid's from your Moscow's??? Come and join the fun at our Quiz night at the end of March and show us what a clever clogs your are 🤔

📅Friday 27th March
⏰from 7pm
🖲️Nuffield Health West Byfleet

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?