Ladies that Lift

Classes Next Week Are:

Tuesday - Back & Biceps + Finisher 🔥
Wednesday - B🍑🍑TY HIIT (Weather Dependant)
Thursday - Shoulders & Triceps + Finisher 🔥

All classes are 09:30am - 10:30am
£6 per class
£12 per week
£33 per month

Book to reserve a space, class spaces are going really fast at min so don’t miss your chance to come train with the best at Valhalla Gym 💪🏽🤜🏽

📣ATTENTION!!!!!
Ladies Kids are back in School tomorrow 🥳🥳 as much as we love Our little ones You now have more time to concentrate on YOU 👇🏽

The Classes this W/C: 01.07.2026 are:

Tuesday - Back & Biceps + Finisher
Wednesday - B🍑🍑TY HIIT (weather dependant)
Thursday - Shoulders & Triceps + Finisher

All classes run 09:30-10:30am
£6 per class
£12 per week
£33 membership (all classes included)

Book in with me direct to reserve your space please🙏🏼
Valhalla Gym

A little Snippet of our Outdoor B🍑🍑TY HIIT Class(Weather Dependant)
Every Wednesday 09:30am-10:30am
£6 per class
£12 per week
£33 membership which includes all your class and full access to the Gym too
💪🏽🤜🏽
Valhalla Gym

Hope your ready Girls 💪🏽🤜🏽
Valhalla Gym

Half Term next Week, Kids are off but the Ladies that Lift Classes are still running for you Mums to escape for 1hr 😉

Class Days:
Tuesday - Back & Biceps + 15 Min Finisher 🔥
Wednesday - B🍑🍑TY HIIT (outdoor)
Thursday - Shoulders & Triceps + 15 Min Finisher 🔥

Times:
09:30-10:30am

Price:
£6 per class
£12 per week
£33 membership (all classes are included)

All classes are at Valhalla Gym

I’m ready for you Girls
B🍑🍑TY HIIT here we come
But….Are You Ready 😝😝
Valhalla Gym

Classes W/C 18.05.2026 are:

Tuesday - Back & Biceps + Finisher 🔥
Wednesday - B🍑🍑TY HIIT outdoor or Legs & Glutes indoors, weather dependant
Thursday - Shoulders & Triceps + Finisher 🔥

All classes are 09:30am - 10:30am
£6 per class
£12 per week
£33 membership (includes full access to the gym and all classes included)
Valhalla Gym

The Ladies that Lift classes are getting busier by the day. To join our team please message Leanne Dutton to reserve a space 💪🏽🤜🏽

Classes W/C: 11.05.26 are:

Tuesday - Back & Biceps (including 15 min finisher 🔥)
Wednesday - Outdoor B🍑🍑TY HIIT (weather dependant)
Thursday - Shoulders & Triceps (including 15 min finisher 🔥)

09:30am - 10:30am

£6 per class
£12 per week
£33 membership (all classes included and full access to the gym)
Valhalla Gym