The 30baysin30days challenge being run on behalf of Les Bourgs Hospice. Please click on the "About" button below to find out more or visit www.30bays.org
Helping girls and women build strength and confidence Pilates & Personal Training 1-1’s and classes
I’m Sam a CrossFit Coach and Personal Trainer! I offer: In person PT/Group Sessions/Online Programming/MX performance training. My passion lies within functional fitness aiming to help people of any age, ability or goal to move and feel better.
Optimum Training for Optimum Results, a new personal training company for Guernsey looking to get people motivated and reaching their life fitness goals.
Outdoor fitness sessions suitable for EVERYONE! All ages, all fitness levels, inc. pre/post natal and all ranges of experience!
Personal Training, Nutrition Coaching, Fitness Classes