Fitness On

28/08/2026

PURE STRENGTH

HOW STRONG CAN YOU GET?

No shortcuts. No wasted reps.

Pure Strength is built around progressive resistance training, compound lifts and controlled ex*****on — with one clear goal: to make you stronger.

Learn to lift better.
Load heavier.
Build real strength.

The weight goes up.
The question is… can you?

28/08/2026

STRENGTH & CONDITIONING

STRONG ISN’T ENOUGH.

Can you move fast?
Can you stay powerful?
Can you keep going when your body wants to stop?

Strength & Conditioning combines strength, power, speed and endurance to build a body that doesn’t just look capable, it performs.

Lift. Move. Accelerate. Endure.

Because performance isn’t about being good at one thing.

IT’S ABOUT BEING READY FOR EVERYTHING

28/08/2026

ABS & GLUTES

CONTROL STARTS AT THE CORE.
POWER STARTS AT THE HIPS.

This is more than an abs workout.

Targeted training designed to strengthen your core, build your glutes and improve stability, control and movement quality.

Every rep has a purpose.
Every movement demands control.

STRONG WHERE IT MATTERS.

27/08/2026

HYBRID TRAINING is built to challenge the way your body performs as a whole.

Strength. Endurance. Power. Conditioning.
Every workout combines different training elements to push your limits and test your ability to perform under fatigue.

Run. Push. Pull. Carry. Move.
One session. Every system tested.

No comfort zones. No easy reps. Just work.

Every Friday | 07:00-22:00
Are you ready for the challenge?

27/08/2026

🔥 YOUR WORKOUT. YOUR PACE. YOUR WAY.

Our OPEN GYM is here for those who want the freedom to train on their own terms. 💪

🏋️ Monday – Friday
⏰ 12:00 – 18:00
✅ FREE with all memberships
🔥 OPEN GYM ONLY membership €45/month

No class. No schedule. Just you, your workout and your goals.

TRAIN ON YOUR OWN. TRAIN YOUR WAY.

📩 Contact us for more info

27/08/2026

Pick your days.
Show up.
Put in the work.
We’ll take care of the rest. 🔥

See you at FITNESS ON.

26/08/2026