Pinnacle Performance

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Pinnacle Performance Delivering Strength & Conditioning for performance, athletic, and recreational gym enthusiasts alike. The facility will offer the below membership options:

1.

The Pinnacle gym offers a performance environment like no other in Hong Kong, equipped to offer the very best profiling and training facilities. It offers unrestricted access to the equipment and knowledge to offer true physical development. Staffed by internationally accredited and recognised coaches with vast backgrounds in professional athlete development and competitions, all members receive unrivalled access to the knowledge and experience that Pinnacle offers. Membership options give access to the broad range of programmes and technical prescription currently utilised by professional sports teams and athletes worldwide. Full Monthly Gym Memberships
2. Elite Status Gym Memberships
3. Bespoke Team, Club, and Corporate Memberships
4. Individual Trainer Sessions
5. Drop-in Training Sessions (DITS)

Pinnacle is a gym equipped to the utmost of standards, allowing for all manner of athletes, members, and clients to train across this range of membership options. It is a development-focused facility for clients but will in addition facilitate supervision and development of coaches, offer access to elite athletes, and provide scientific profiling tools for maximum intervention opportunities. Utilising the international experience and contacts of the Head Trainer, Tom Summers, Pinnacle aims to be the centre of the thriving physical and personal development plans of many residents in Hong Kong and offer a network of development for members, athletes and coaches alike. It aims to be the best facility in terms of equipment, accessibility and coaching standards. Athletic development is the core priority of Pinnacle. Members and clients are able to access the best coaches and facilities and experience unrivaled and fully comprehensive physical profiling if appropriate. Profiling options individually assess strengths and weaknesses, anatomical measurements and movement control in the most scientifically appropriate methods. Subsequently prescribed individual training programmes will focus on specific physical, biomechanical, bioenergetic and nutritional (where appropriate) development based on profiling results. Profiling and training will, where appropriate, including video footage and analysis, full physiological measurement, and highly accurate scientific methods for analysing progression during training blocks. This level of testing and assessment is currently unavailable in Hong Kong and members who wish to attain the very highest standards of fitness either for competition or pleasure are unable to apply accurate scientific principles and measure their progression. Pinnacle allows gym members, sports teams, members of the public, clubs, companies, and associations the opportunity to reach their full potential under the guidance and prescription of the most highly qualified and experienced coaching provisions.

📍 CENTRAL, HONG KONG
Pinnacle Black
26th floor Li Dong Building,
9 Li Yuen St East, Central
Hong Kong

Email: [email protected]
Phone: +852 6796 3615

08/10/2026

Even the best drivers require maintenance and TLC from time to time.

Here’s Louis Prette going through a post-race clinical check-in with one of our physiotherapists.

High-level athletes are frequently operating at peak performance.

Just like high performance race cars, athletes are constantly pushing systems to their absolute limits.

Operating under extreme stress over time leads to wear and tear, and naturally generates component fatigue.

Clinical check-ins therefore act like routine maintenance for your car - replacing worn-out parts for new ones, re-calibrating and fine-tuning the software and hardware, or simply just cleaning and greasing mechanical joints.

It’s all about keeping a high-output system running at peak performance again and again, consistently and reliably without blowing it up.

Want to Experience or Practice for  ?Come challenge yourself with all 8 HYROX stations in one COACH-LED session; built t...
05/10/2026

Want to Experience or Practice for ?

Come challenge yourself with all 8 HYROX stations in one COACH-LED session; built to test your fitness, sharpen your race skills and show you what you’re made of.

20 Spots Only! Oct 10th, Sat.

DM or Register via link in bio.

29/09/2026

Our amazing member Janis just rewrote her own record 🔥🏆

49.5 seconds / 250 metres / PGR 7.5!

A great example of what consistency and resilient looks like in action. Seriously proud of this . The whole gym felt it!

Drop a message to find out your Pinnacle Global Rating (PGR) number and strive like Janis 💪

25/09/2026

We’ve been playing around with partner-resisted exercises where one person is working dynamically and the other is resisting isometrically.

Not only does this develop isometric strength, you’re also doubling the workload when you switch from isometric to dynamic instead of simply resting, thus further developing work capacity.

More often than not, race car drivers are resisting forces instead of projecting them.

Drivers produce high isometric forces when going through high speed corners or late-braking high speed straights in order to keep themselves stable in the car.

Plus, no one can deny that it’s fun to torture your training partner from time to time.

William Cheung kysmoothie

23/09/2026

49.6 seconds. 250m. Careen means business. 🔥
Huge shoutout to our member Careen for smashing her row PGR testing at 250m with a time of 49.6 seconds!

This is what happens when you train with purpose:
💪 Testing that shows you exactly where you stand
📊 Data that tracks your real progress
🎯 Coaching that turns numbers into results

Careen put in the work and the stats don't lie. Proud to have you in the community! 🙌

Want to know what your PGR numbers look like?

DM us to book your testing session and find out what you're capable of.

22/09/2026

We’re glad to have Champ Motorsport Formula 4 driver Kimi Chan joining our Motorsport Human Performance Program.

Kimi made his single-seater debut in 2025 with Champ Motorsport, securing multiple race wins in the F4 Chinese Championship and finishing 2nd overall in the driver standings

Kimi also represented Hong Kong at the inaugural FIA F4 World Cup during the 72nd Macau Grand Prix, navigating the tight Guia Circuit to earn a 7th-place finish in the main race.

We’re glad to support Kimi in his race prep as he continues his single-seater development in the F4 Chinese Championship.

Looks like the crew is getting bigger.

21/09/2026

Hong Kong is on the way, and it's IMPORTANT to find out your true potential!

Danny Atamu, our GM, went straight into our HYROX Battery to check his performance data with our Physiotherapist, ensuring he can train properly for the upcoming race, and to prevent injury.

Book a test for yourself and find out your performance data. DM us today!

Link in bio >>

Some athletes collect medals. Our amazing member Jessica Short Jessica Short collects podiums across three different spo...
18/09/2026

Some athletes collect medals. Our amazing member Jessica Short Jessica Short collects podiums across three different sports:
HYROX 2026
🥇 Athens, 1st Solo Pro Women 40-44 (8th overall)
🥇 Istanbul, 1st Solo Pro Women 40-44 (6th overall)
🥈 World Championships, 2nd Solo Pro 40-44
🥉 World Championships, 3rd Pro Doubles
DEKA
🥇 Manchester, 1st Women's DEKA Ultra
🥈 Manchester, 2nd Women's Elite DEKA Fit
Trail and Mountain
🥇 Skyrunning Masters World Champion, Vertical Kilometre 2025
🥇 UTMB Mont-Blanc 15km, 1st in 40-44 (2025)
🥇 UTMB TransLantau 50km, 1st in 40-44 and Top 10 female (2024)

From the ski erg to the summit, Jess trains right here on the gym floor at . Same space, same equipment, same community.

Proof that with the right structure and consistency, there are no ceilings. Only new start lines.
Congrats Jess! We are just getting started 🔥

15/09/2026
Great visit from our CEO  this week along with our Directors team! With plenty of catching up with partners, sharing ide...
11/09/2026

Great visit from our CEO this week along with our Directors team! With plenty of catching up with partners, sharing ideas, and great conversations along the way.

Thanks to everyone who made the time to connect. More to come! 🏆

Address

20-21st Floor The Chinese Bank Building, 61-65 Des Voeux Road, Central
Hong Kong

Opening Hours

Monday 06:30 - 14:30
Tuesday 06:30 - 14:30
Wednesday 06:30 - 14:30
Thursday 06:30 - 14:30
Friday 06:30 - 14:30
Saturday 09:00 - 14:30
Sunday 06:00 - 14:30

Telephone

+85296185787

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