Wild Wellness

Happy Earth Day 🌍❤️

This was me this morning and how I honour the day.

For me, Earth Day is a beautiful reminder that we are not separate from nature, but part of it.

It feels like the perfect moment to ask: when was the last time you truly reconnected with the natural world… and with yourself?

We are not machines designed for endless stress, screens and rushing through life. We are living beings who thrive with sunlight, movement, fresh air, nourishing food, rest and connection to the natural world.

This June, I’m inviting a small group to experience a true natural reset at Castaway Eco Camp on the island of Hvar, Croatia from 2–8 June 2026.

Think turquoise sea, wild nature, barefoot mornings, daily movement, nourishing meals, sea swims, guided walks, deep rest and time to breathe again. A chance to reconnect with nature — and reconnect with yourself.

And right now, getting there is easier than you might think:

• Bristol to Split – £115 return

• Manchester to Split – £198 return

• Stansted to Split – £159 return

• Gatwick to Split – £153 return

With retreat spaces from just €670 per person, this is a rare chance to gift yourself a week of sunshine, simplicity and renewal.

We only have a few spaces remaining.

If something in you is craving nature, sea air and a true reset, reply to this email or message me directly for details.

Or read more here www.wildretreatscroatia.com

Big ❤️

Gillie

This one is for those people who love animals and have a strong connection to nature….🌸🐬⭐️🌊🌅

✈️ Fly from Bristol to Split for just £122 return (deals also available from other airports).

Come and experience my favourite island in Croatia, also the sunniest, and the place that I have come to love and feel at home. The best escape from the noise of the world.

📆 2nd - 8th June 2026

Bag your place at this eco-camp on the island of Hvar, I’ll help you get there, and you can have just relax and enjoy;

☀️🌅Sunrises and Sunsets

🧘🧘‍♀️Morning Movement & Meditation

🥾⛰️ Walks to Viewpoints

🌊🐬Sea Dips & Starfish Moments

🥘 🔥 Cooking on Fire

⭐️✨Stargazing Meditation & Cosmic Journeys

🎶 💃 Music, Dance & Connection

For more information contact me by WhatsApp +385 992 106302 or DM.

Take a look at the full programme below ⬇️

https://gilliesutherland.co/wellness-holidays/

🌕 Pink Full Moon — Somatic Movement & Meditation
April 1st | Live on Zoom

We’re now a couple of weeks beyond the Spring Equinox…
the shift into more light has already begun.

But this phase we’re in now isn’t always clear.
It can feel like something is changing…
without fully knowing what it is yet.

⸻

The Pink Full Moon is linked to the first blooms of spring —
a time where what has been forming begins to become visible.

Not fully expressed…
but no longer hidden.

⸻

This session is a space to:
• gently unwind the body
• move through slow somatic flow
• soften any heaviness
• and create space to feel what’s emerging

No pressure to figure anything out.
Just a chance to slow down and listen.

⸻

🌿 Details

📅 April 1st 2026
🕕 6–7pm GMT / 19–20h CET
💻 Live on Zoom
🎥 Recording available if you can’t join live

💫 Payment by donation
Suggested contribution: €6-12
(or whatever feels accessible for you)

Send a message if you feel the pull ❤️🙏

✨ That in-between bit ✨

These days after Christmas when you don’t know what day it is,

your body feels fuller,

your pace slower,

and time stretches a little.

This isn’t laziness.

It’s integration.

January is coming, gently.

A six-week journey begins 4th January 2026 — created for lightness, warmth, and finding your way back to yourself.

Full details at the link below, sign up today and it’s all done…

https://gilliesutherland.co/2025/12/24/lighten-up-in-january/

But for now… rest. Breathe. Be kind.

This space matters 🤍

Gillie

Dear beautiful souls,

As Christmas arrives, I just want to pause and say thank you.

Thank you to everyone who has supported me this year — by showing up, sharing space, offering encouragement, or simply being part of this community.

It’s meant more to me than I can properly put into words.

A few days ago, I marked the Winter Solstice with a sauna and a cold lake dip — a moment of stillness, courage, laughter, and that unmistakable feeling of lightness that comes when we let something old wash away and make space for what’s next. It felt like the perfect way to close the year.

As I look ahead to January, I’m feeling genuinely excited. There’s something quietly powerful about this in-between time — resting, reflecting, and sensing what wants to emerge.

In this time, I’ve been creating “Lighten Up” a new six-week journey begins in early January, inspired by this same feeling of lightness, warmth, and renewal.

You can read more about it at the link below, and have something to look forward to in January.

https://gilliesutherland.co/2025/12/24/lighten-up-in-january/

For now, I hope you’re able to slow down, breathe, and enjoy the season in whatever way feels right for you.

Wishing you a very Merry Christmas and a soft, nourishing end to the year.

With warmth,

Gillie ✨