LK Pole Dance & Fitness Studio

✨ upcoming Events ✨

Hi everyone, popping by with details of upcoming events here at LK Pole Dance & Fitness Studio 🥰

This coming week:

Monday 31st August: Term 5 begins. Classes available in Pole Fitness, Pole Dance and pole Strength and Conditioning ❤️ Levels ranging from absolute beginners to advanced.

Saturday 26th September: In house workshop with resident instructors and guest instructors. 10:30am-5:30pm, four workshops with Honey, Vanessa, Adora Brat and Melissa.

Saturday 24th October: Halloween Showcase. Come along, see what we're all about and support our members! We put on one heck of a show!

All details can be found the grid, or contact us using the buttons on our profile for more info.

See you at the pole!

✨ workshop alert! ✨

LK Pole Dance is thrilled to invite you to our in-house workshops with resident and guest instructors: Honey, Vanessa, Adora Brat & Melissa!

Join us on Saturday 26th September for a fun and intensive workshop experience, which is sure to be a fantastic day of learning and socialising.

Not to be missed as it's also our last workshop experience this year! ❤️

Swipe ⬅️ for details ✨

Power in Simplicity with Honey

10am-11:30am (90 minutes)

Learn a floor based dance choreo where we take a deep dive into the ex*****on of moves, stage presence, adding flourishes, and unapologetically taking up space. Expect a sultry, gooey dance on the floor where we will learn how to move just like honey...

Suitable for beginners. Knee pads are essential. Heels optional.

Honey is a fully qualified heels instructor known for her gentle teaching approach and attention to detail. This workshop is bound to leave you feeling like a Goddess!

Keep it on the Low with Vanessa
11:45am-1:15pm (90 minutes)

Join Vanessa for this Low Pole Workshop that blends dynamic tricks with seamless, flowy transitions around the base of the pole. Designed for a range of skill levels, this class offers variations and adaptations to suit your experience, making it accessible while still providing plenty of challenge. Whether you're looking to expand your movement vocabulary, refine your low-flow style, or add fresh and creative transitions to your routines, you'll leave with new ideas and techniques to explore. Knee pads are highly recommended, and participants should be comfortable using basic pole grips.

Vanessa is a pole and aerial sling instructor who also runs regular chair dance workshops at Dragonfly Studio. You can catch her teaching pole here as a guest instructor, and she's renowned for her ability to keep energy high whilst maintaining a calming aura and providing a safe space to learn and expand ❤️

Certified Brat with Adora Brat

2pm-3:30pm (90 minutes)

Time to unleash your Brat-titude! Learn one of Adora Brat's signature style choreographies in this high-energy, high-attitude workshop. Adora loves to play with levels, sharp movement and making your presence kno

Intro to Pole Absolute Beginners
Every Wednesday commencing on 2nd September

Timetable for term 5

Intermediate level pole fitness
Every Monday at 6:15pm

Advanced level pole fitness
Every Monday at 7:15pm

Refreshers beginner level pole fitness
Every Monday at 8:15pm

Beginner level pole fitness
Every Tuesday at 10:30am

Pole dancing advanced level
Every Tuesday at 6:15pm

Pole dancing open level
Every Tuesday at 7:30pm

Absolute Beginners Intro to Pole
Every Wednesday at 11am

Advanced level pole fitness
Every Wednesday at 6;15pm

Pole dancing intermediate level
Every Wednesday at 7:30pm

Intermediate level pole fitness
Every Thursday at 6:15pm

Pole dancing and chair beginner level
Every Thursday at 7:30pm

Strength and conditioning class
Every Friday at 6:30pm

Intermediate pole fitness
Every Friday at 7:15pm

✨ Classes Available ✨

Intermediate level pole fitness classes Monday 6:15pm and Friday 7:15pm

Advanced level pole fitness Monday 7:15pm and Wednesday 6:15pm

Refreshers (mixed level beginner) pole fitness Monday 8:15pm

Beginner level pole fitness Tuesday 10:30am

Advanced pole dancing Tuesday 6:15pm

Beginner friendly pole dancing Tuesday 7:30pm

Absolute Beginner pole fitness Wednesday 11am

Intermediate/advanced pole dancing Wednesday 7:30pm

Intermediate/advanced pole fitness Thursday 6:15pm

Beginner pole dancing Thursday 7:30pm

Mixed level exercise (beginner friendly) Friday 6:30pm

New term starts the week beginning Monday 31st August, and runs for 8 consecutive weeks.

Contact the studio directly to book your spot.