Rehabics

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Rehabics At Rehabics, we treat you just the way we would like to be treated as a patient. We believe in concept of ‘Body as whole’

28/09/2026

🦵 Crossing your legs at the knee for hours? Your lower back might not be a fan.

Sitting with the same leg crossed for long periods can affect your pelvic position and put uneven stress on your lower back.

Instead, try the “Ankle Cross” — you get a similar comfortable sitting position while keeping your pelvis more neutral.

Small changes in your daily habits can make a big difference to your posture and back health. 💙

If you’re already experiencing lower back pain or discomfort on one side, don’t ignore it.

📍 Visit Rehabics Physiotherapy for a proper assessment and personalized treatment.

SittingPosture BackHealth PhysioTips PainRelief SpineHealth HealthyPosture PhysiotherapyCare BangalorePhysio Rehabilitation MoveBetter

21/09/2026

🦴 Does your shoulder make a “Katak” sound? 👀

Shoulder clicking isn’t always a problem—but if it comes with pain, weakness, or restricted movement, it’s worth getting assessed.

💙 Don’t ignore the signs. Get the right guidance at Rehabics Physiotherapy.

📍 Koramangala | Harlur | Electronic City
📞 95355 79229
💬 DM us to book your assessment!

MoveBetterLiveBetter BangalorePhysiotherapy

6 Types of Pain You Should Never IgnoreNot all pain is the same. From acute and chronic pain to radiating, referred, noc...
12/09/2026

6 Types of Pain You Should Never Ignore

Not all pain is the same. From acute and chronic pain to radiating, referred, nociceptive, and neuropathic pain, understanding what your body is telling you can be the first step toward the right treatment. 💙

⚠️ Persistent, recurring, worsening, or radiating pain shouldn’t simply be ignored. Getting the right assessment can help identify the cause and guide your recovery.

👉 Swipe through the carousel to understand the different types of pain and what they may mean.

At Rehabics Physiotherapy, we focus on identifying the cause of your pain and creating a personalized rehabilitation plan to help you move better and live better.

📍 Koramangala | Harlur | Electronic City
📞 95355 79229
💬 DM us today to book your physiotherapy assessment!

ChronicPain AcutePain NeuropathicPain NociceptivePain RadiatingPain ReferredPain Rehabilitation SpineHealth MoveBetterLiveBetter BangalorePhysiotherapy RehabicsCare

05/09/2026

Aging Shouldn’t Mean Giving Up Your Independence.

The biggest sign of aging isn’t wrinkles it’s when someone starts losing confidence in their own body.

Fear of falling can slowly make everyday activities like walking, climbing stairs, or getting up from a chair feel difficult. But the good news is that fall risk can often be reduced with the right training and rehabilitation.

At Rehabics Physiotherapy, we work on more than just walking. Our senior rehabilitation programs focus on:

💪 Lower-limb strength
⚖️ Balance & stability
🧠 Coordination & reaction time
🚶 Gait & walking training
✨ Confidence & independence

Because the goal isn’t just to add years to life—it’s to add life to those years. ❤️

If you’ve noticed your parents becoming less confident or steady on their feet, don’t wait for a fall to happen.

📍 Koramangala | Harlur | Electronic City
📞 95355 79229
💬 DM us today to book a physiotherapy assessment.

BalanceTraining GaitTraining SeniorRehab Physiotherapy MobilityMatters HealthyAging FallRisk StayIndependent MoveBetterLiveBetter BangalorePhysiotherapy RehabicsCare

🧠 Neuro Basics Made Simple!Neurological physiotherapy can involve many terms that sound complicated—but understanding th...
31/08/2026

🧠 Neuro Basics Made Simple!

Neurological physiotherapy can involve many terms that sound complicated—but understanding the basics makes them much easier to follow.

From muscle tone and spasticity to ataxia, paresis, reflexes, and rigidity, these terms help us understand how the nervous system affects movement and function.

👉 Swipe through our carousel and learn 9 important neuro physiotherapy terms in a simple way!

💙 At Rehabics Physiotherapy, we focus on understanding the individual—not just the condition—and creating a personalized rehabilitation plan to improve movement, strength, balance, and independence.

📍 Koramangala | Harlur | Electronic City
📞 95355 79229
💬 DM us today to book your neuro physiotherapy assessment!

NeuroBasics StrokeRehabilitation MovementTherapy Spasticity Ataxia Paresis MuscleTone BalanceTraining Rehabilitation BangalorePhysiotherapy MoveBetterLiveBetter

23/08/2026

✨ Behind every great patient experience is a great team! 💙

From helping patients recover to sharing laughs outside the clinic our Rehabics team knows how to make every moment count! 🫶

A little break from the treatment room, a lot of fun, laughter, and memories. 😄📸

Because when the team connects, the energy at work gets even better! 💪

Here’s to teamwork, friendship, and creating more memories together! 🥂

TeamSpirit GoodVibes PhysiotherapyTeam RehabicsCare TogetherWeGrow TeamGoals BangalorePhysiotherapy

Address

21, 5th Cross Road, Block 5, Koramangala, Bengaluru, 560095
Bangalore
560034

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+919535579229

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