What are the opening hours?

Monday 6:30am - 10am 5pm - 9pm Tuesday 6:30am - 10am 5pm - 9pm Wednesday 6:30am - 10am 5pm - 9pm Thursday 6:30am - 10am 5pm - 9pm Friday 6:30am - 10am 5pm - 9pm Saturday 6:30am - 10am 5pm - 9pm

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tagdaraho

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tagdaraho, Sports, 1663, 27th Main Road, Parangi Palaya, Sector 2, HSR Layout, Bangalore.

07/07/2026

Some people inspire with words. Some inspire by the way they live.

Happy Birthday, M S Dhoni

Thank you for believing in TAGDA RAHO 🇮🇳 and in a vision rooted in Indian strength. Your trust means far more to us than an investment. It is a reminder that building quietly, staying consistent, and letting your work speak is a philosophy worth carrying forward.
Tagda Raho
Jai Hind

24/06/2026

A modern home for India’s strength traditions TAGDA RAHO 🇮🇳
Gada. Mudgar. Samtola. Rope. Sandpit. Movement.
Experience a session at Tagda Raho. Sign up link in bio.

15/04/2026

A lot of people discover Tagda Raho through the tools and Indian instruments of strength.

Then they stay for everything around them.

The coaching.The dugout. The small corrections.The laughter between sets.The feeling of getting stronger without feeling out of place.

There is depth here, yes.But there is also a lot of joy.

You don’t need to arrive as a practitioner.You just need to begin.
We invite all of you to experience the joy of getting fit the desi way. Everyday!

Tagda Raho. Jai Hind.

09/04/2026

You feel the ground differently here. Tagda Raho.

16/12/2025

When a world-class bodybuilder and coach chooses Indian strength tools. .fitness_mr.universe trusting traditional Indian protocols and
Tested at the highest level.

21/03/2025

Our training team with the elite Para (SF) of the Indian Army. We conducted a tactical strength training program and worked with the troops to create a tactical strength training program that helps our elite troops stay injury free and get stronger. We are truly honoured to have this opportunity. Jai Hind

04/05/2022

Tagda Raho is a way of life! A calling. A pursuit where every step taken is towards strength. This is where I belong!
The tribe is growing.
And you?

www.tagdaraho.in
Link in bio

01/05/2022

Strength Training!

Meet the oldest strength training equipment in the world. Their history and legacy continue to write new chapters as the their relevance has only grown in modern day life.

These are valuable tools for building strength, conditioning, and functional fitness at the same time. They also add variety to your current training regimen and unique stimulus to keep your muscles challenged.
From the left
1) Sumtola - Indian Barbell
2) Mace / Gada
3) Mudgar

To order:
www.tagdaraho.in
Link in bio
Use promocode FITINDIA

06/04/2022

What are the benefits of

Excellent for core strength ✅
Excellent for improving sports performance ✅
Excellent for building stability ✅
Excellent for thoracic spine✅
Excellent for posture correction ✅
And that range of motion ✅✅✅

Just another phenomenal gift from India to the world of physical culture.

You can place your orders here
www.tagdaraho.in/shop

07/02/2022

Learn the oldest training equipment in the world and attack your fitness goals with Tagda Raho!

Address

1663, 27th Main Road, Parangi Palaya, Sector 2, HSR Layout
Bangalore
560102

Opening Hours

Monday	6:30am - 10am
	5pm - 9pm
Tuesday	6:30am - 10am
	5pm - 9pm
Wednesday	6:30am - 10am
	5pm - 9pm
Thursday	6:30am - 10am
	5pm - 9pm
Friday	6:30am - 10am
	5pm - 9pm
Saturday	6:30am - 10am
	5pm - 9pm

Website

facebook.com

Alerts

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