10/07/2026
Type of Yoga in 200 Hour Yoga Teacher Training
Types of Yoga in 200 Hour Yoga Teacher Training
Explore the different types of yoga taught in 200 Hour Yoga Teacher Training in Rishikesh and find the right style for your practice.
03/06/2026
Five Elements in Yoga
The Five Elements in Yoga: Understanding the Foundation of Balance | Anoop Purohit
The Five Elements in Yoga: Understanding the Foundation of Balance
29/05/2026
200 Hour Yoga Teacher Training in Rishikesh
π
1 July β 23 July
Transform your practice into a deeper understanding of yoga with our immersive 200 Hour Yoga Teacher Training at Rishikesh Adiyogi.
β¨ Traditional Hatha Yoga
β¨ Ashtanga Yoga Practice
β¨ Yoga Alignment & Anatomy
β¨ Pranayama & Meditation
β¨ Yoga Philosophy & Teaching Methodology
β¨ Experienced Teachers
β¨ Yoga Alliance Standards
Nestled in the foothills of the Himalayas, this course is designed for practitioners who wish to deepen their knowledge, build confidence, and experience authentic yogic living.
πΏ Learn. Grow. Transform.
π Rishikesh, India
π
1 July β 23 July
π RishikeshAdiyogi.com
π +91 8755318740
17/05/2026
Supported Shoulder Stand β¨
A restorative inversion that brings support, stability, and calmness to the body.
Using a chair and bolster helps:
β Reduce pressure on the neck
β Relax the nervous system
β Improve circulation
β Make inversions accessible for many age groups
Yoga is not always about intensity.
Sometimes the deepest practice comes through support and awareness.
Rishikesh Adiyogi
200 Hour Yoga Teacher Training
Alignment β’ Precision β’ Support
π +91 87553 18740
16/05/2026
Yoga surya namskar with chair