My body my Pilates

For the first time ever, Pilates On Tour® is coming to Taiwan—July 17–19, 2026!

Join us at Taipei’s premier fitness club, Jungle Center for a high-energy weekend of hands-on learning, fresh perspectives, and connection with movement pros from around the world.
✅ Dive into topics like spinal motion, athletic movement breakdowns & full-body circumduction
✅ Learn how to work with everyone from athletes to post-rehab clients
✅ Celebrate 50 years of Balanced Body® 🎉
🚨 Early Bird pricing is good through June 25 (11:59 PM PST) — get 10% off while spots are still available!
Visit the link in bio for more information & to register!
https://www.pilates.com/pilates-on-tour-taiwan

🌿 Find Your Perfect Pilates Plan at My Body My Pilates! 🌿

At My Body My Pilates Tokyo, we understand that everyone has different schedules, goals, and preferences. That's why we offer flexible packages to help you bring Pilates into your life on your terms - we also have drop in class options!

👯 Group Class Packages
Get small-group training (max 5 people) in Reformer, Tower, Chair, OOV or Mat classes.

5 classes: ¥22,200 (¥4,440 each)
10 classes: ¥42,600 (¥4,260 each)
20 classes: ¥81,900 (¥4,095 each)
These sessions give you expert instruction in a supportive group setting.

🕒 Off‑Peak Time Package
10 group‑class pass for ¥33,000 (¥3,300/class)
Enjoy group sessions between 11 am–4 pm on weekdays, perfect for flexible schedules.
🎯 Valid for 6 months, so you can plan around your life.
🤝 Private & Semi-Private Session Packages
Choose one‑on‑one time with an instructor (Reformer/Cadillac/Chair/Barrel/Mat/OOV):

5 sessions: ¥55,600 (¥11,120 each)
10 sessions: ¥104,000 (¥10,400 each)
20 sessions: ¥203,700 (¥10,185 each)
Tailored to your needs — perfect for focused progress. Helen’s private sessions have separate pricing.

Read more here: https://www.mybodymypilates.com/pricing

#ピラティスライフ #ピラティスでストレス解消 #ピラティスライフ #ピラティス日本 #ピラティス東京

Strong isn’t rigid.
Strong is resilient.

This May, we focus on building strength in both body and mind — through movement, breath, and awareness.

🧘‍♀️ Join our Gyrokinese class on Friday at 10am; And Tuesday and Thursday evening Pilates class and stay for free meditation class

#ピラティスライフ #ピラティスでストレス解消 #ピラティスライフ #ピラティス日本 #ピラティス東京

Meet our gorgeous, professional and knowledgeable team! Reap the full benefits of Joseph Pilates’ rehabilitative methods in a way that works for you.

Whether you prefer to move on your own, or alongside a friend or partner, our private sessions are tailored to your body, your pace, and your goals.

✨ Personalised programming
✨ One-on-one or duet sessions
✨ Thoughtful, supportive instruction

Book a private session and move with intention.

Also please help us spread the word — we’re still looking for a Comprehensive Pilates Instructor to join our growing Tokyo team.

🌟 English required, bilingual a plus
🌟 5+ years of teaching experience
🌟 Values: honesty, integrity & transparent communication

📩 Apply by emailing [email protected]
with subject: Interest in Pilates Instructor position
👉 Learn more: https://www.mybodymypilates.com/about

🌿 Find Your Perfect Pilates Classes at My Body My Pilates! 🌿

At My Body My Pilates Tokyo, we understand that everyone has different schedules, goals, and preferences. That's why we offer flexible packages and a lots of class options. Here is our daily lineup for our group classes. We have something for everyone!

Book now at link in bio.

#ピラティスライフ #ピラティスでストレス解消 #ピラティスライフ #ピラティス日本 #ピラティス東京