30/09/2026
Gaétan Loubrieu | Wim Hof Method Instructor ❄️ is back at Jivamukti Yoga Riga | Jogas studija Rīgas Centrā 🧊
This time, not only for the ice bath but to dive into the Wim Hof Method together.
It’s about reconnecting with something that is already there within us. The ability to listen to your body, find calm in the storm, meet challenge with courage, and become more aware of what you’re capable of.
Modern life can easily pull us away from that connection. This practice is an invitation to come back to it.
We’ll explore breathwork, meditation, mindset and cold exposure. Not to become a cold-water hero, but to feel, listen and experience what happens when you step outside your comfort zone.
And of course, there’s the part that can’t really be explained - sharing the experience with a group, challenging ourselves together, laughing, supporting each other, and seeing what happens when we step outside our comfort zone.
📍 Jivamukti Yoga Riga
📅 1 November
⏱️ ~3.5 hours (14:30-18:00)
Breathwork • Science • Mindset • Meditation • Ice Bath
Curious? Comment WIM below and we’ll send you the details. 👇
See you there happy, strong and healthy! 🧊