CrossFit356

CrossFit356 Malta's FIRST Official CrossFit affiliate

Bringing the Hybrid Level 2 to Malta. Sign up and take your coaching to the next level!!Date: 21/22 November Link in bio...
21/09/2026

Bringing the Hybrid Level 2 to Malta. Sign up and take your coaching to the next level!!

Date: 21/22 November

Link in bio

ADVANCED GYMNASTICS šŸ”„Last two Wednesdays. One skill. 30 minutes. Letā€™s work.Each month, weā€™ll focus on a specific advanc...
17/09/2026

ADVANCED GYMNASTICS šŸ”„

Last two Wednesdays. One skill. 30 minutes. Letā€™s work.

Each month, weā€™ll focus on a specific advanced skill, working with you individually based on your current level, technique and what you need to progress.

When: Last 2 Wednesdays of every month
Time: 7:30ā€“8:00 PM
Limited to: 8 athletes
September focus: Bar Pullover

Each month will be dedicated to one advanced gymnastics skill. For Septemberā€™s Bar Pullover focus, you should be able to perform at least 5 strict pull-ups before joining.

Come warmed up and ready to go so we can make every minute count.

A little friendly competition, a whole lot of fun!Hereā€™s how it works:ā€¢ Sign up - put your name down and get involved!ā€¢ ...
16/09/2026

A little friendly competition, a whole lot of fun!

Hereā€™s how it works:
ā€¢ Sign up - put your name down and get involved!
ā€¢ Get drafted - our coaches will draft everyone into teams.
ā€¢ Work as a team - once youā€™re drafted, your team will split the workouts according to everyoneā€™s fitness level and strengths.
ā€¢ Anyone can take part - thereā€™s a workout for everyone, whether youā€™re new to CrossFit or have been doing it for years.
ā€¢ Have fun - the goal is to spend two awesome days together, cheer each other on and enjoy some friendly competition

šŸ‘‰ Sign up here: https://forms.gle/AQ1fbB3yBr9PTufU7

A little friendly competition, a whole lot of fun!Hereā€™s how it works:ā€¢ Sign up - put your name down and get involved!ā€¢ ...
16/09/2026

A little friendly competition, a whole lot of fun!

Hereā€™s how it works:

ā€¢ Sign up - put your name down and get involved!
ā€¢ Get drafted - our coaches will draft everyone into teams.
ā€¢ Work as a team - once youā€™re drafted, your team will split the workouts according to everyoneā€™s fitness level and strengths.
ā€¢ Anyone can take part - thereā€™s a workout for everyone, whether youā€™re new to CrossFit or have been doing it for years.
ā€¢ Have fun - the goal is to spend two awesome days together, cheer each other on and enjoy some friendly competition

šŸ‘‰ Sign up here: https://forms.gle/AQ1fbB3yBr9PTufU7

HYROX every Sunday. Long, brutal, and as much a mental challenge as it is physical. šŸ„µJoin us - All Welcome!
13/09/2026

HYROX every Sunday. Long, brutal, and as much a mental challenge as it is physical. šŸ„µ

Join us - All Welcome!

If you ainā€™t pulling a face, are you even doing it right? šŸ˜‚The workouts burn. Welcome to CrossFit 356. šŸ”„šŸ’€
12/09/2026

If you ainā€™t pulling a face, are you even doing it right? šŸ˜‚
The workouts burn. Welcome to CrossFit 356. šŸ”„šŸ’€

CROSSFIT TEENS šŸ’ŖOur Teens classes run THREE times a week ... Tuesdays, Wednesdays & Saturdays.We focus on building stron...
11/09/2026

CROSSFIT TEENS šŸ’Ŗ

Our Teens classes run THREE times a week ... Tuesdays, Wednesdays & Saturdays.

We focus on building strong foundations, teaching proper body movements and healthy training habits from the start....all under the guidance and supervision of our experienced coaches. Building strength, confidence and good habits that last. šŸ‹ļøā€ā™€ļøšŸ”„

With competitions brewing, from CrossFit and HYROX to marathons, our athletes are putting in the work both in class and ...
10/09/2026

With competitions brewing, from CrossFit and HYROX to marathons, our athletes are putting in the work both in class and during Open Gym.

From teamwork and technique to building the right mindset, every session counts. And remember, our coaches are here to give you the advice, guidance and mental strategies you need along the way.

Letā€™s go, CrossFit 356. šŸ’ŖšŸ”„

Address

Triq In-negozju, L-imriehel
Birkirkara
BKR001

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 08:30
16:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 08:30
16:00 - 20:00
Friday 06:00 - 18:30
Saturday 09:00 - 12:00
Sunday 09:00 - 10:00

Website

Alerts

Be the first to know and let us send you an email when CrossFit356 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit356:

Shortcuts

Share

Category