Powerbox Qormi

Congratulations to all our athletes who stepped onto the competition floor today at .malta

Well done, team. The work continues. 💪🔥

Yes… This is Powerbox 😬🫣

Built by discipline.
Driven by mindset.
Stronger every day.

5 people 7 rounds (Andrew 8 rounds)

*P***y*

Message of this afternoon 😂

It’s insane to see boys pushing their limits today !!!

45min AMRAP
800m run
20m Heavy Sled Push (250kg)
18 Burpee Broad Jumps

Today was a true Kiss Of Death experience 😘💋

Story time ❤️ Today we would like to introduce you to one of our members how she started and how she tottaly transformed her life 😇

Read 👇

She didn’t know how to squat.

Not metaphorically. Literally.

Beverly walked into Powerbox for the first time and had never performed a single athletic movement in her life.

No gym. No sport. No training. Nothing.

She’s a PhD. A university lecturer. One of the sharpest minds in the room… any room. But inside these walls, she was a complete beginner.

And she knew it.

Most people at that point make an excuse and leave. The weight feels too heavy. The movements feel too foreign.

The others look too experienced. Life gets too busy and Beverly’s life?

Between her academic career and her packed schedule busy doesn’t even cover it.

But she didn’t leave.

She showed up at 5:30 AM.

Then she showed up again. And again. No excuses. No shortcuts. Just her, the bar, and a decision she made and kept making every single morning before the rest of the world woke up.

Weeks passed. Then months.

The movements that once felt impossible became natural.

The weight that once felt immovable started moving.

And somewhere along the way, something deeper shifted her mindset, her habits, her identity.

Beverly didn’t just build a body.

She became an athlete.

This is what we want you to understand. Beverly didn’t have an athletic background.

She didn’t have extra time.

She didn’t have perfect conditions.

She had a decision.

And a community that refused to let her quit.

It doesn’t matter where you are right now. It only matters where you choose to go.

This is Beverly’s story. And it could be yours. 💛

Powerbox Qormi
Changing Bodies. Changing Lives.

📍 Qormi, Malta

🔗 Link in bio to start your journey

POWERBOX CHALLENGE ⚫️🥷

This is not a giveaway.
This is not participation.
This is earned.

The Challenge was created for athletes willing to push past discomfort, doubt, and limits.

One challenge.
One clock.
One chance per month.

MALE
• 50 Cal SkiErg
• 50 Cal Row
• 50 Cal Assault Bike

FEMALE
• 40 Cal SkiErg
• 40 Cal Row
• 40 Cal Assault Bike

TIME CAP:
8 MINUTES

OFFICIAL RULES

• Machines reset before start
• Continuous running clock
• Calories must fully register before switching machines
• No assistance allowed
• Damper settings fixed
• No pacing from other athletes
• Full uncut video required
• Clock and calories must stay visible
• Final time clearly shown
• 2 witnesses visible on camera
• Video posted inside Powerbox Community Chat
• ONLY 1 official attempt allowed per month

Any edited video, incomplete calories, or invalid transitions = failed attempt.

REWARD

Complete the challenge under the official time cap and earn:

• Official “Don’t Be a P***y” Powerbox T-Shirt
• Your name permanently on the Powerbox Wall of Fame
• Lifetime respect inside the community

This T-Shirt cannot be bought.

Only earned. 🫡

HOW CAN YOU PARTICIPATE ?

There is no deadline, no pressure… You do it when you feel ready. But be aware that you have only 1x month opportunity.

Many will attempt.

Very few will earn it. ⚫️

Another week, another incredible performance 💪😎


What a weekend. What a team.

Incredible performances, unstoppable energy, and a community that showed up louder than ever.

We are proud of every athlete who stepped onto that floor and gave everything for the team.

Big respect to the coaches, supporters, families, and every single person behind the scenes.

And trust us… we’re only getting started. 🔥

The feeling when you want to slow down, but you know you have the community behind you watching and cheering you on ❤️

That extra push, extra energy, and extra motivation means everything.

Thank you to everyone who showed up today to support the team 🫶 Incredible atmosphere, incredible people, and incredible effort from every athlete out there.

Tomorrow we continue for the final day 🔥