Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 4Strength Gym, Gym/Physical Fitness Center, 477, Rue D'Argens, Gzira.
▪️Open Gym via Membership 💪
▪️Youth & Adult Sport Performance Training
▪️Personal Training 📝
▪️Athlete Group Class Bookings ⬇️
https://calendly.com/4strengthgym
18/06/2026
Strength Training at 4Strength is a small group class built specifically for women.
6 people per session. Coach-led. Properly programmed.
No experience needed, just a willingness to show up and do the work.
👥 Max 6 women per class
💰 €15 per session
📍 477, Rue D'Argens, Gzira
📲 Book your spot via the link in bio.
11/06/2026
School's out. Training's in. 🏴
Youth classes are moving to summer time. You’ll have the same coaches and quality, with a new schedule that works during the holidays.
📅 Tuesdays, Thursdays & Saturdays
🕛 12pm (midday)
👦 Ages 9–16
📩 Message us or visit the link in bio to find out more.
📍 4Strength Gym, Gzira
08/06/2026
Pre-season doesn’t wait. Your off-season training shouldn’t either.
The Adult Athlete Off-Season Program is an 8-week structured strength, power, and conditioning program. Built to make sure you arrive at pre-season in serious shape, not playing catch-up.
✔ Strength foundation
✔ Power & explosiveness
✔ Conditioning blocks
✔ Coach-designed. Delivered to your inbox.
€79.99. 8 weeks. No excuses.
🔗 Link in bio. Your pre-season starts now.
Where athletes are built.
07/06/2026
Most summer training is just random workouts. This isn’t.
Every session builds on the last — a progressive 10-week plan that takes young athletes from day one to real, measurable gains in strength, speed and athleticism. 💪
This is how proper athletes are built. Coached every session. Limited spots.
👉 Link in bio to book, or DM us with any questions.
04/06/2026
If your training feels repetitive, confusing, or like it’s not moving forward, that’s where Personal Training makes a difference.
Train 1-to-1 or in a small group, either way, it’s built around you. 🏋️
Individual from €40
Shared (x2) from €50
Group (x3) from €75
Group (x4) from €100
📍 477, Rue D’Argens, Gzira
📲 Book your PT session via the link in bio.
02/06/2026
At 4Strength, you can start flexibly and build into something more consistent. 🥇
Start where you feel comfortable.
Build into something that lasts.
📍 477, Rue D’Argens, Gzira
📲 Book your Open Gym access via the link in bio.
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