01/06/2026
Some of the best adventures start with a terrible idea. 😅
Sarah: “When one gets a crazy idea, the other one usually follows.”
Sarah and Melissa took on the Deadly Dozen together with no expectations, just a willingness to show up, support each other, and have fun.
As Melissa says: “Consistency is the key. Strength and progress are built daily.”
A great reminder that fitness is better when shared with people who push you, encourage you, and refuse to let you quit.
Congratulations, ladies. We’re proud of you both! ❤️
30/05/2026
What a day at Martell ❤️
Today, it was about teams pushing each other, about high-fives, laughter, cheering, and having the courage to step outside your comfort zone.
It was about seeing beginners and experienced athletes sharing the floor, supporting each other, and having an incredible time together.
Every team brought heart, smile, and effort.
A massive well done to everyone who took part, our judges, volunteers, and everyone who came along to support and cheer.
This is what makes Martell special - the people.
Thank you all for making today such a fun, positive, and unforgettable day. We can’t wait for the next one!
And a huge thank you to our sponsors for helping make the day even better — your support means a lot to us and our members. 🙏🔥
mt
24/05/2026
Big energy today with the crew from The Networking League 🔥
They hijacked the gym for the day, put our members through a spicy little workout, and turned the workout into a social event 💪🏼
Sweat, banter, shaky legs, drinks, snacks, and people refusing to leave afterwards. That’s a successful day in our books!
19/05/2026
The goal isn’t to leave sweaty and tired.
It’s to move better, feel stronger, stay healthy, build confidence, and improve your life outside the gym too.
That’s the difference between random workouts and coaching at Martell. 🖤