Pilates Workcenter. Classical Pilates Studio

studió el cuerpo humano, como fortalecerlo, y con ayuda de la gimnasia logró fortalecer su constitución frágil. A la edad de catorce años, estaba lo suficientemente en forma para posar para unas tarjetas gráficas anatómicas. Esta incursión temprana en la aptitud física sentó las bases para la creación del auténtico sistema de acondicionamiento físico del Pilates. "Estamos convencidos de que Pilates puede hacer la diferencia en tu vida." "Con el cuerpo, mente y espíritu, funcionando a la perfección como un todo coordinado, ¿qué otra cosa podría esperarse razonablemente que no sea una persona activa, alerta y disciplinada."
- Joseph Pilates, Regresa a la vida a través de la Contrología

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At Pilates Workcenter, we achieve everything with passion, discipline, constancy, commitment and an open mind. At our center, we practice and faithfully learn the legacy of Joseph H. Joseph Hubertus Pilates, born in Germany, developed a revolutionary method of body conditioning called Contrology. Growing up in Monchengladbach, near Dusseldorf, young Joe studied the human body, how to strengthen it, and with the help of gymnastics managed to strengthen its fragile constitution. At the age of fourteen, he was fit enough to pose for anatomical graphics cards. This early foray into physical fitness set the stage for the creation of Pilates's authentic system. "Physical fitness is the first requisite of happiness." Aren’t we all happier when we get regular exercise?

“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person.”
- Joseph Pilates, Return to Life Through Contrology