Yoga Studio
Company Registration Name : Way of Life Sdn Bhd (registration number : 201901042567)
Some emotions live in the hips, today we moved through them.
The class had a different vibe today… the tension and emotions slowly melted out from everyone’s faces.
11/05/2026
COMMUNITY CLASS is here !
Kelly is launching her very first Inside Flow Community Class at Yoga Moment, and you’re invited.
One hour of music, movement, sweat, connection, and pure flow energy 🤍
No pressure. No perfection. Just showing up, moving together, and feeling every beat.
If you’ve been curious about Inside Flow, this is the perfect class to start.
If you already love it, come vibe with the community and support Kelly’s first ever community flow 🫶🏻
🗓 16 May 2026
⏰ 11:00AM – 12:00PM
Let’s make this first community class a special one together 🔥
Book this FREE COMMUNITY CLASS via rezerv app or you may reach out to 011 5628 8576
YTT Day 9
Our YTT students surviving (and thriving) through Chaturanga drills today 💪
Shaky arms, sweaty palms, strong core… and lots of determination
Using props like yoga belts to better understand alignment, activate the right muscles, and find more stability in Chaturanga Dandasana
Two hours.
Two teachers.
One space to grow beyond what you thought was possible
Weekend practice with Mavis & Matthew : where strength, control, mobility and deeper understanding come together on the mat.
If you’re ready to level up your yoga asana practice, this class is for you.
Come explore inversions, transitions, drills, alignment work & the discipline of consistent practice.
Every Saturday & Sunday
8.30AM – 10.30AM
Not just a yoga class.
A practice that transforms you, one session at a time 🤍
200-hour YTT 2026
Teacher training is not about becoming someone else,
it’s about becoming more of who you truly are.
Capturing moments from last weekend’s YTT session.
8th training completed, 17 more to go.
Proudly in our 9th year of guiding future teachers 🙌🏼
03/05/2026
A new month brings new energy, new opportunities, and new moments to reconnect with yourself.
Our updated May class schedule is here, designed to support your practice, whether you’re looking to build strength, find balance, or simply take time to breathe.
Check out the latest schedule and book your mat.
See you in class !
新的一个月，带来全新的能量、全新的机会，以及更多与自己重新连接的美好时刻
我们最新更新的五月课程表已经上线，陪伴你在练习中建立力量、寻找平衡，或只是给自己一段安静呼吸的时光
快来查看最新课程安排，预约你的瑜伽时光吧！课堂见！
binds & twists… not everyone’s favourite.
They can feel tight, restrictive, even a little confronting, like the body is holding onto something.
But that’s also where the magic is.
Twists help release built-up tension, support digestion, and invite a deeper reset.
Sometimes the poses we resist… are the ones we need most. 🌀,
Twists & binds, maybe not your favourite,
but always worth it.
—
YM 200hrs YTT
Hips & Twists Series ✨
28/04/2026
🔥 3天阿斯汤加深度工作坊 🔥
跟随 殷朝文老師 | ASHTANGA 三级序列导师，全面提升你的练习，从呼吸到体式，从力量到稳定！
课程亮点：
• 早晨 9:00–12:00：2小时 Ashtanga 带领课程 + 1小时主题讲解（技术、呼吸、体式要点）
• 下午 2:00–5:00：3小时主题工作坊，深入拆解体式与过渡，优化力量与身体运作
每日主题
• 第1天：扭转与手臂平衡
• 第2天：倒立
• 第3天：髋部与后弯
💡 无论你想突破练习瓶颈，还是深入理解身体，这里都能带给你全新体验。
⚡ 名额有限，快来加入我们，一起开启专注且充满力量的练习之旅！
价格
全程3天工作坊（共18小时）
• 早鸟优惠：RM 2,000 （截止 30/4/26）
• 携友报名：RM 1,900 / 人 （截止 30/4/26）
• 常规价格：RM 2,200
单日精选工作坊（6小时，9:00am – 5:00pm）
• 早鸟优惠：RM 800 / 场 （截止 30/4/26）
• 常规价格：RM 900 / 场
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 08:00 - 13:00 |
| Sunday | 08:00 - 13:00 |