NRG Alexandra

28/09/2026

Monday nights are PUMPING!

Whether you’re jumping on a bike, getting stuck into HYROX , or working out in the main gym, there was a bit of everything happening tonight!

Lots of hard work, plenty of laughs and most importantly… everyone having a bit of fun while getting their workout in. 💪

This is what I love about our NRG community — everyone doing their own thing, but all together. 🧡

27/09/2026

COME FOR THE WORKOUT. STAY FOR THE COMMUNITY. 💪

Our Spring Sale just landed this October 🌱

Try NRG on a flexi membership and get:

$5 OFF per week
NO JOINING FEE
NO LONG-TERM COMMITMENT

No excuses left. Just you, the floor, and a community that's got your back.

Your training. Your way. Your community.

Available throughout October. T&Cs apply.

26/09/2026

It is always a joy to share stories like this ❤️

Ed and Gina are absolute superstars!

Not only did they step well outside their comfort zone yesterday and have a crack at a HYROX simulation event, but every single week they turn up, work hard, encourage those around them and, most importantly, have fun while doing it.

And that is what I love about these two. They aren’t just here for themselves. They are always backing the people around them, giving encouragement and helping make NRG the community it is.

You both did yourselves proud yesterday, and you certainly did the NRG community proud too! 🧡🖤

Gina Wills

26/09/2026

Real talk — don't take it from us. 🫶

This is what OUR community says about NRG, and honestly? It hits different when it comes from you.

The people who push you on the floor. The team who's in your corner. That's the energy that makes NRG, NRG.

Ready to feel it for yourself? 👀 We've got something coming that's gonna make it way too easy to say yes.

Keep your eyes peeled... 👀🔥

23/09/2026

Watch our space transform from four walls into something much bigger… a community.

A place where people come to move, have a laugh, challenge themselves, meet good people and celebrate the wins — big or small.

Because NRG Alexandra has never just been about the equipment.

It’s about the people who walk through the doors.
The friendships made.
The encouragement.
The sweat, the laughs, the high-fives and the “I didn’t think I could do that!” moments.

That’s what makes NRG what it is. 🧡

And honestly… we’re only just getting started.

Want to come and see what we’re all about?

Come give us a go — no commitment, just come in and experience NRG for yourself. 👀

We might just have something exciting coming your way…

Keep your eyes peeled on our socials. 🧡

21/09/2026

Another awesome HYROX session this evening.
We have gym members competing in Dunedin this weekend, so they are getting last few workouts in

20/09/2026

Anyone keen for a gentle run/walk tomorrow night, then join ROCO.
I shall be looking after you

Join us Tuesday 22nd September at Poplar Grove carpark 5:30pm for the Social
Beginners run.
It’s an out and back so all levels welcome.
See you there 🏃🏃‍♀️

18/09/2026

Wear blue for prostate cancer!
From the 19th-26th of September, we’re showing our support for prostate cancer awareness month.

Join us by wearing blue to classes throughout the week. Plus, we have new LesMills releases.

First class begins tomorrow morning! Gold coin donation to support a great cause🩵

08/09/2026

Everyday we are inspired by our. Incredible NRG Legends.
They show us that getting older does not mean slowing down.
Their motivation is incredible, and their results mind blowing.
With three classes in per week, there are plenty of options

Monday 10:30-11:30
Tuesday and Friday 10-11

Rumour has it, they head out for tea & cake after.

08/09/2026

A great evening to go for a run