22/09/2026
We spoke to Barre Base member Kelly, a vocalist, performing artist, voice coach and owner of the voice lab nz | coaching | therapy | education , about her experience with Barre Base and how movement has become part of looking after her voice and body.
“As a vocalist and performing artist, I’m acutely aware of how closely my body and voice are connected. Barre Base has become an important part of how I look after both.
What I love most about Barre is the combination of breath, intentional movement, and focus. Just as I approach singing with intention and awareness, Barre asks me to stay present in my body and notice how I’m moving.
It has also made a big difference to my neck and trapezius pain. Strengthening the muscles that support my posture has translated into easier, freer voicing.
Performing is really physical. I’ve tried other forms of exercise that left me completely depleted, which isn’t particularly helpful when your body is also your instrument! Barre feels different. It complements my performance work rather than detracting from it. I feel stronger and more supported without feeling like I’ve used up all my energy.
Barre Base Anywhere has been a game-changer for me when I’m travelling. I’ve loved being able to keep up my practice across Aotearoa, and even when I was back in the US earlier this year. As a performer, having something I can take with me wherever I am is incredibly valuable.
Barre helps me sustain a healthy, responsive voice and a sustainable performance practice. I’d genuinely recommend it to any performer or vocalist seeking to build strength, body awareness, and physical resilience while supporting rather than exhausting their instrument.”
