Rose Pilates

Pilates and movement informed by deep core integration, mobility and restorative techniques. Specialist in core and pelvic floor.

Private Pilates and Movement Classes in Wellington

I am trained in Mat Pilates, Restore Your Core TM, Trigger Point Pilates, Foot Care and Barre Pilates Method. I have a Masters degree in Movement, Mind and Ecology and use a somatic-awareness approach to movement practice.