19/08/2026
Great news! Our Thursday Classical Pilates Foundation Course is now FULLY BOOKED!🎉
Due to popular demand, we’ve just opened a **new 6-week Classical Pilates Foundation Course** starting **Saturday, 29 August at 13:00**.
Whether you’re new to Classical Pilates or looking to deepen your practice, this is a great opportunity to build a strong foundation and discover the original Pilates method.
Spaces are limited. Book now to secure your spot!
17/08/2026
We are all set and ready for the new season!
This Monday our autumn schedule starts. Is there anything you are most excited about?
15/08/2026
Here it is! Our autumn schedule is now ready!
09/08/2026
This time, we are focusing on thePilates Principle CENTRE. Discover how finding connection through your powerhouse can create stability, support, and control in every exercise.
04/08/2026
Continuing our Pilates Principles journey with Breath.
More than just a natural rhythm, your breath can help you connect, support your movement, and find more ease in your practice.
30/07/2026
Nothing makes us happier than seeing you leave class feeling stronger, lighter, and smiling.
25/07/2026
With our Autumn Courses being just around the corner, we thought it's a good idea to answer some of the most frequently asked questions by beginner clients! Anything else you're wondering about? Leave a comment or send us a DM!
17/07/2026
Discover the foundations of Classical Pilates in this 6-week course combining mat, reformer, and tower 💛 Learn Classical Pilates movements while developing control, precision, mobility, and a deeper connection to your body.
A great starting point for beginners or anyone looking to establish a strong Pilates foundation before progressing into regular classes 💪
This course will be held in English!
Book now via Link in Bio!
16/07/2026
Today we’re exploring the Pilates Principle CONCENTRATION 💛
A great reminder that Pilates is not just about performing a movement, but about truly connecting with your body as you move! 🤸♀️
15/07/2026
New to Pilates? Join our 6-week Contemporary Pilates Intro Course, taught in Swedish.
Learn the fundamentals through a combination of mat and reformer work while building strength, stability, flexibility, and body awareness. We also introduce small equipment like resistance bands, Pilates rings, and soft balls to add variety and challenge.
Perfect for beginners or anyone wanting a strong foundation before joining our regular Contemporary Pilates classes.
Book now via Link in Bio!