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Crossfit Solid

Crossfit Solid

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Välkommen till Solid där vår vision är att bygga en stark gemenskap som tränar en progressiv träningsform som ger glädje, hälsa, välbefinnande!

Beläget mitt i stan på Sergelgatan erbjuder vi kvalitativ CrossFit träning i en inspirerande träningsmiljö. Crossfit Solid grundades 2010 av vännerna och artistkollegorna Rennie Mirro, Joachim Bergström och Karl Dyall. Tillsammans med våra medlemmar har vi skapat en unik, härlig och kamratlig atmosfär som vi idag är mycket stolta över. Många kallar boxen eller träningshallen, ”sitt andra hem”. Vår

13/08/2026

Back squat day at Solid. 🏋️

5–4–3–2–1–1–1, building up to the heaviest single of the day.

And Martin was absolutely sending it in today’s class. Heavy bar, strong squats and some serious work all the way through. 🔥

Great job, Martin!

11/08/2026

Summer Bingo = completed ☀️🎉

Nine challenges over six holiday weeks — and Margaux and Elina absolutely nailed it.

Their reward? Two brand new Solid hats… and apparently two brand new personalities. 😎

Margaux is ready to explore hers. Elina now considers herself the official Solid mascot.

Most importantly, the challenges gave them a little extra push to keep moving through summer — and now they get to enjoy the sun in style.

Well deserved, both of you! 💪☀️

08/08/2026

How are Anna, Madicken and Elsa still smiling after this one?! 😅🔥

Saturday morning at Solid meant teams of two and 15 minutes to work through:

50 Burpee Box Jump Overs
100 Pull-Ups
50 Burpee Box Jump Overs
…and then max Dumbbell Sn**ches with whatever time was left.

Partners could split the work however they wanted, but there was no escaping those burpees. 😮‍💨

Big Saturday energy, great teamwork and somehow still three huge smiles afterwards. Great job, crew! 💪

07/08/2026

Friday morning with Coach Sara 🔥

Today’s workout was a proper CrossFit grind: 250 wall balls, 200/160 calories on the rower, and 50 wall walks, divided between two.

In the reel, the class is getting ready for the wall balls — because when 250 reps are waiting for you, the warm-up suddenly feels very serious. 😅

Big energy, strong teamwork and a lot of work done before lunch.
Great job, Friday crew! 💪🔥

04/08/2026

🔥 Coach Jani taking on today’s workout.

Five rounds. Two minutes of work. One minute of rest.

Each round:
✔️ 10 Lateral Burpees Over the Bar
✔️ 10 Hang Power Cleans
✔️ Max Push-Ups with whatever time is left.

Simple? Yes.
Easy? Not even close.

The goal is to keep moving, stay consistent, and find out how many reps you’ve got left when fatigue kicks in. Great work today, Jani! 💪

29/07/2026

☀️ Don’t forget the Summer Bingo! ☀️

Complete the summer challenges before August 16 and you’ll have the chance to win one of these awesome CrossFit Solid bucket hats. 🧢🔥

But let’s be honest… the real prize isn’t just the hat.

It’s the bragging rights. The stories. The legendary status you’ll earn around the box. Think of it as having your jersey retired—except around here, we retire bucket hats. 😎

Get your challenges done, have fun, and maybe you’ll be the next Solid legend.

Who’s still in the hunt? 👇

Photos from Crossfit Solid's post 27/07/2026

🍂 SAVE THE DATES!
Autumn at CrossFit Solid is looking 🔥

Here’s what’s coming:

🏆 July 31
Community Cup workouts released

💪 August
CrossFit Community Cup
4 workouts. One amazing community. Everyone can join!

🏋️ September 25 | 17:30–19:30
Olympic Weightlifting Workshop with 2x Olympian & Commonwealth Games Gold Medalist Michaela Breeze 🇬🇧

Perfect if you want to improve your:
✔️ Sn**ch
✔️ Clean & Jerk
✔️ Olympic lifting technique

🔥 October 17
Solid Club Championship (KM)

Find your teammate and get ready for one of the most fun events of the year! 👊

🚗 November 13–15
WODLA Highway Games Stockholm

Solid teams are already signing up! Competition prep starts this August. 💙

🇸🇪 And while we’re at it…

Good luck to the amazing Swedish athletes competing at the 2026 CrossFit Games!

CrossFit Södra Wättern
• Alexander Elebro
• Elvira Ek
• Madeleine Persson
• Viktor Langsved

Masters 50–54
• Ivan Obradovic
• Peter Andersson
• Cecilia Stjernlöf

Let’s make this our strongest autumn yet. 💙

Which event are you most excited for? 👇

16/07/2026

🌅 What were you doing at 7:00 this Thursday morning?

We kicked off the day with a strength session led by Coach Erin. 💪

Great to see both new faces and familiar ones showing up, working hard and bringing the energy. See you at the next morning session! 🙌

15/07/2026

Vacay mode at Solid ⭐️

13/07/2026

☀️ Vacation mode is ON… but so are we! 😎💪

Summer is definitely here, and you can feel it in the box. The pace is a little calmer, the smiles are a little bigger, and the vibe is just right. 🌴

We’re missing all of you who are off exploring, relaxing and enjoying your holidays—but don’t worry, we’ll be here when you get back. ❤️

And yes, we’re training all summer long! Check the app for the latest class schedule and come join us whenever you’re in town. 📲

Whether you’re with us in the box, at the beach, in the mountains or somewhere far away—we hope you’re having an amazing summer. See you soon! ☀️🏋️

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Sergelgatan 19
Stockholm
11157

Öppettider

Måndag 05:00 - 22:00
Tisdag 05:00 - 22:00
Onsdag 05:00 - 22:00
Torsdag 05:00 - 22:00
Fredag 05:00 - 22:00
Lördag 05:00 - 22:00
Söndag 05:00 - 22:00