Re:flow studio

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Re:flow studio Welcome to re:flow
We bring modern Reformer Pilates to Sweden with holistic, intentional training designed to build strength, calm, and resilience.

We believe movement should feel purposeful
— a balance of strength, breath, and flow.

From Vienna to Stockholm with a whole lot of spicy Flow.This week, we’re welcoming guest teacher Lisa from our Vienna st...
07/10/2026

From Vienna to Stockholm with a whole lot of spicy Flow.

This week, we’re welcoming guest teacher Lisa from our Vienna studio to Täby and Sickla. Join her for a spicy re:build class that will challenge your strength on the reformer.

Thursday, October 8 · Täby
18:00 · re:build

Friday, October 9 · Sickla
16:00 · re:build

A few spots are still available. Hurry up and book your class with Lisa!

re:flow x MOBY in TäbyWe’re welcoming MOBY back, this time to our Täby studio for a special morning together.Join Kaylin...
29/09/2026

re:flow x MOBY in Täby

We’re welcoming MOBY back, this time to our Täby studio for a special morning together.
Join Kaylin for a Reformer flow on October 11 at 10:00 or 11:10. Find out more about the unique creatine from MOBY, enjoy breakfast shakes from Joe & the Juice and MOBY creatine sticks to take home.

Book via Mana using your regular class credits.
Spaces are limited!

NEW COURSES THIS OCTOBERTäby StudioFind the perfect course for your level and improve your skills over five weeks.Starti...
27/09/2026

NEW COURSES THIS OCTOBER
Täby Studio

Find the perfect course for your level and improve your skills over five weeks.

Starting Oct 10
5-Week Mat Pilates Course

Starting Oct 12
Reformer Advanced
5-Week Course

Starting Oct 14
Begin to Flow
5-Week Beginner Reformer Pilates Course

Starting Oct 15
5-Week Mat Pilates Course

Whether you’re new to Pilates, ready to take your Reformer practice to the next level , or want to build strength and technique on the mat, there’s a course for you.

Small groups. Personal guidance.
Five weeks to grow together.

Book your course at re:flow Täby.
Link in Bio 🔝
Limited spots available.

MASTERCLASS ROZ EVANS X RE:FLOWJoin internationally renowned Pilates Star Roz Evans for an exclusive Advanced Reformer M...
17/09/2026

MASTERCLASS ROZ EVANS X RE:FLOW

Join internationally renowned Pilates Star Roz Evans for an exclusive Advanced Reformer Masterclass at re:flow Sickla.

With over 20 years of experience, a background in professional dance and extensive work with elite athletes, Roz is known for her intelligent and highly refined approach to movement, bringing together athletic strength, precision, mobility and flow.

This 90-minute masterclass will take you beyond your regular Reformer practice through sophisticated sequencing, seamless transitions and dynamic, challenging movement. With a strong focus on control, technique and quality, you’ll experience Roz’s distinctive teaching style and explore new possibilities on the Reformer.

Designed for advanced participants and experienced Reformer practitioners with a strong and confident practice. This masterclass is not suitable for beginners.

October 15th
18:00–19:30

90 minutes
re:flow studio Sickla.
Link in Bio.

MOBY x re:flowThis Saturday, September 19, we’re teaming up with Swedish creatine brand MOBY for a special morning at re...
16/09/2026

MOBY x re:flow

This Saturday, September 19, we’re teaming up with Swedish creatine brand MOBY for a special morning at re:flow Sickla.

10:00 · Reformer class with Nicole
11:00 · Creatine shakes, snacks & MOBY talk
12:00 · Reformer class with Nicole

MEET MOBY
MOBY makes creatine simple. Their pure creatine monohydrate comes in perfectly pre-measured 5 g sticks, ready to mix into your coffee, water or smoothie. No scoops, no mess and completely flavourless.

HOW TO JOIN
Book one of the MOBY x re:flow classes at 10:00 or 12:00 using a normal Credit.

Joining the 12:00 class? Come at 11:00 for a creatine shake, snacks and a talk with the MOBY team.

Limited spots available. See you in Sickla.

New prices forMat Pilates · BarreSingle Class280 SEK3 Classes825 SEK5 classes 1 350 SEKMore ways to find your flow. Now ...
10/09/2026

New prices for
Mat Pilates · Barre

Single Class
280 SEK

3 Classes
825 SEK

5 classes
1 350 SEK

More ways to find your flow. Now more accessible.

We want to be closer to you 🤍From now on, this account will focus on our Stockholm studios and the communities around th...
08/09/2026

We want to be closer to you 🤍

From now on, this account will focus on our Stockholm studios and the communities around them.

Our Helsingborg community now has its own local space, .helsingborg , allowing us to share more of what’s happening locally and create content that feels relevant to each city.

Here in Stockholm, we want to get to know you better, bring you closer to our studios in Sickla & Täby, and share more of the people, moments and things happening around re:flow.

More local. More community. More re:flow.

See you in the studio.

We’re growing our re:flow teamWe’re looking for passionate and experienced Mat Pilates & Barre teachers to join us in:Tä...
07/09/2026

We’re growing our re:flow team

We’re looking for passionate and experienced Mat Pilates & Barre teachers to join us in:

Täby · Helsingborg

You have an education in Mat Pilates and/or Barre, have teaching experience and feel confident guiding a group.

Most importantly, we’re looking for people who share our belief in quality & community. And if you love teaching a flow with a little extra spice, you’ve found the right studio. 🌶️

Sounds like you?
Send us your application to [email protected]

We’d love to hear from you 🤍

r

Quality is a choice. And one we make every day at re:flow.From the beginning, we’ve chosen to do things a little differe...
03/09/2026

Quality is a choice. And one we make every day at re:flow.

From the beginning, we’ve chosen to do things a little differently.

Smaller groups, allowing for more personal attention.
Highly trained instructors who we continuously invest in.
Quality equipment. Thoughtfully designed spaces.
And an experience where every detail matters.

These choices are intentional.

Because for us, it has never been about fitting as many people as possible into a room. It’s about creating the best possible experience for the people who are in it.

We believe in quality over quantity, in every part of re:flow. And that’s something we’ll never compromise on.

This is re:flow. An elevated movement experience.

SEE YOU BACK IN THE STUDIO 🤍Summer days are slowly turning into everyday routines, and we’re looking forward to having y...
29/08/2026

SEE YOU BACK IN THE STUDIO 🤍

Summer days are slowly turning into everyday routines, and we’re looking forward to having you back with us.

Three studios, each with its own unique space and feeling, in Sickla, Täby & Helsingborg.

Come move and find your flow again.

Adress

Boulevarden 79
Stockholm
18341

Aviseringar

Bli först med att veta: vi skickar ett mejl när Re:flow studio publicerar nyheter och kampanjer. Din e-postadress används inte till något annat, och du kan avsluta prenumerationen när som helst.

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