Football, Fun, Fitness all in one!
The Football Gym is bringing Singapore a brand-new fitness experience that combines the fun of football with the rigour of professional workout routines!
Singapore football problem: solved by two boys in a 30-second interview. 😂🇸🇬 Functional strength today… World Cup tomorrow. No pressure ah boys! 👀⚽️
Event: TFG Youth Fitness Race 2026
Date: 08 August 2026
Time: 12:00 - 3:00 pm
Venue: The Cage, Kallang
Category: U11, U13 and U15
Prizes for each Category: $50 (Top 2 Winners) & Free meal voucher from Smashed Burger (2nd Runners up)
Cost per participant: $30
Registration Deadline: 05 August 2026. 11:59 pm.
Race details: 1 set consists of
-12 Shuttle runs
-10 Burpee jump overs
-2 laps Walking Lunges
-10 Butterflies
-15 Jump Squats
Each participant to complete 3 sets, followed by a final sprint to the finish line on the last set!
Register Now! Limited slots only!
https://bit.ly/TFGYouthFitnessRace2026
DM or WhatsApp: +65 8030 5893
Please make payment of SGD $30 via either of the following methods:
🏦 OCBC Bank Transfer
Account Number: 701792848001
📲 PayNow UEN
202619550M (THE FOOTBALL GYM PTE. LTD.)
Kindly indicate your child’s name under payment reference and upload proof of payment.
TFG Annual Retreat is Back! Day 3 brought our participants to Bynd Canggu.. Where the intensity increased yet they survived..!
TFG Annual Retreat is Back! With an upgraded version.. A more well rounded version starting with waterfall hike and golf on Day 1 & 2..
21/06/2026
🚨ITS HERE!🚨
BETTERTOGETHER: HYROX GAMES EDITION
Who’s joining us for the next one? 👀
This time we’re bringing together:
🏃 6KM Social Fun Run
🔥 HYROX Stations Experience
🏆 Over $1,000+ worth of prizes to be won
❄️ Ice Bath, Food Prep tasting, Apparel Brands, Nasal Strips coming together
🤝 Community Networking
Whether you’ve done HYROX before or have absolutely no idea what it is… this event is for you 😆
No pressure, no competition required. Just come move, challenge yourself, meet good people and have some fun together.
📅 27 June 2026 (Saturday)
📍 The Football Gym @ The Cage
⌚️ 5:30PM Arrival + Registration
Bring a friend, bring your energy, and let’s make this another memorable one 💙
Because honestly…
We’re Better Together. 🫶
👇 Sign up via the link in our Instagram bio
https://www.instagram.com/bettertogether.fgfg
18/06/2026
Camp 1: technique. fitness. confidence. friendships. ⚽️
All built in a fun, positive environment.
With our coaches guiding them, we saw real effort, teamwork, and enjoyment on the pitch. 🙌
We hope every child leaves with something meaningful — a new skill, more confidence, or simply the joy of football.
Thank you parents for your trust and support. 💛 🖤
Sometimes the best move isn’t to chase the ball—it’s to create space and trust that it will come.
Coach Zul’s golden advice:
⚽ Master the ball.
👀 Find the space.
🧠 Play one step ahead.
Technical mastery creates confidence. Finding space creates opportunities.
Football isn’t always about speed; it’s about timing, awareness, and smart decisions.
Small lessons today. Better players tomorrow. ⚽
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 22:00 |
| Sunday | 10:00 - 22:00 |