BFT Geylang Bahru

🎉 Celebrating 2 Incredible Years of Our BFT Silvers Program! 💙

Two years ago, we started our BFT Silvers Program with one simple goal: to help our seniors move better, grow stronger, and build confidence through fitness.

Today, we’re celebrating so much more than just an anniversary. We’re celebrating friendships, resilience, laughter, and a community that continues to inspire us every single day.

To every Silver member who has shown up, encouraged one another, embraced new challenges, and proved that age is never a barrier to getting stronger—thank you. Your commitment and positivity are what make this program so special.

Watching so many of you become stronger, healthier, and more confident over these past two years has been an absolute privilege. You’ve reminded us that fitness isn’t just about lifting weights—it’s about improving quality of life and creating meaningful connections.

Here’s to many more years of moving well, staying strong, and celebrating every milestone together. 💙

Happy 2nd Anniversary, BFT Silvers! Thank you for trusting us to be part of your fitness journey. The best is yet to come! 💪🎂

CommunityFirst AgeIsJustANumber

YOUR GOALS.
YOUR SCHEDULE.
YOUR HOUR.

From 6:20AM starts to evening sessions, there’s always time to get stronger.

Find Your Time. Find Your Strength.

→ Swipe for class timings.

YOUR GOALS.
YOUR SCHEDULE.
YOUR HOUR.

From 6:20AM starts to evening sessions, there’s always time to get fitter.

Find Your Time. Find Your Strength.

→ Swipe for class timings.

🏆⚽ PUG CUP 2026 – Our First Ever Futsal World Cup! ⚽🏆

With the World Cup spirit in the air, it’s time for PUG to crown our own champions! 🌎🔥

We’re looking for teams to represent each studio at the PUG CUP 5-a-side Futsal Tournament on 27 June 2026 at The Arena Woodleigh.

This isn’t about finding the best footballers—it’s about coming together, representing your studio, and having fun competing with the PUG community.

🏅 Be part of history and help your studio become the first-ever PUG World Champions!

Start forming your teams and register your squad now! ⚽🔥

It’s official. Ric will pay for your singles pro ticket. (Ticket only, exclude photo + fees). PUG members only.

We’ll race together. If you beat my Nov timing, I’ll pay for your ticket.

First 60 members only across the 3 studios. Must train with the studios leading up to the race.

DM for questions. Here we go.

HYROX Doubles Pro Podium finishers 🏁
Proudly representing
Backed by

For all the dads out there, this one is for you! 🫡

🌟 Future Ready in Action! 🌟

We had the pleasure of welcoming students from Loyang View Secondary School to BFT Geylang Bahru as part of the school Future Ready Program!

The students got a first-hand look into the fitness industry—from how to enter the field to what it takes to succeed. We explored the many roles beyond just being an athlete: coaching, physiotherapy, athlete training & development, and more.

To top it off, we wrapped up the session with Cardio U, where the students learned a few things about the cardio machines and got a feel of what a typical BFT session is like.

It was inspiring to see their curiosity and enthusiasm as we shared insights, stories, and guidance. We hope this experience helped them see that the fitness world is full of opportunities and that passion combined with knowledge can lead to meaningful careers.

Here’s to nurturing the next generation of fitness professionals!