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Planting Seeds with Kids

Planting Seeds with Kids

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Helping kids grow with courgae, creativty and connection.

Kids yoga, mindfulness and social-emotional leaneing for Ages 4-19
𓆙 1:1 & group
𓆙 Inclusive programmes for all abilities

We’re so excited to share our practice of kids yoga this coming Sunday at @yicsingapore 💖 Join us for a playful and joyful practice as we explore the theme: Trees of Singapore 🌳🌴🇸🇬 we still have a few spots left for our trial👇🏽 🌱3:00-3:45PM (age 4-7) - 1 spot available 🌱4:00-4:45pm (age 8-11) - 3 spots available 🔗Registration link in our bio or directly on YIC website. Drop @plantingseedswithkids a DM if you have any questions. See you there ✨ - Lauren 11/11/2024

We’re so excited to share our practice of kids yoga this coming Sunday at @yicsingapore 💖 Join us for a playful and joyful practice as we explore the theme: Trees of Singapore 🌳🌴🇸🇬 we still have a few spots left for our trial👇🏽 🌱3:00-3:45PM (age 4-7) - 1 spot available 🌱4:00-4:45pm (age 8-11) - 3 spots available 🔗Registration link in our bio or directly on YIC website. Drop @plantingseedswithkids a DM if you have any questions. See you there ✨ - Lauren

WonderWalks ~ a nature-based learning adventure for children ages 4-8. Step outside the traditional classroom and into the wonders of the natural world. Through guided exploration and hands-on activities, we will learn the simplicity and complexity of nature, discover the fascinating elements that surround us, from the plants and foliage of Singapore to the rich heritage of our land. Trial dates: 🌱 Tue Oct 29th 09:30-11:45AM 🌱 Tue Nov 5th 09:30-11:45AM 🌱 Tue Nov 12th 09:30-11:45AM 🔗Register link in bio or directly on kindlespace.sg (under workshops) 💌Contact +65 8922 8464 (Lauren) for more information. 11/11/2024

WonderWalks ~ a nature-based learning adventure for children ages 4-8. Step outside the traditional classroom and into the wonders of the natural world. Through guided exploration and hands-on activities, we will learn the simplicity and complexity of nature, discover the fascinating elements that surround us, from the plants and foliage of Singapore to the rich heritage of our land. Trial dates: 🌱 Tue Oct 29th 09:30-11:45AM 🌱 Tue Nov 5th 09:30-11:45AM 🌱 Tue Nov 12th 09:30-11:45AM 🔗Register link in bio or directly on kindlespace.sg (under workshops) 💌Contact +65 8922 8464 (Lauren) for more information.

Cultivating a deeper connection with ourselves is a gateway to connecting deeply with others. Before signing up, a parent expressed concerns and raised questions: What is the objective of this programme? What are the goals? What is being measured? How do you know there will be progress? Truthfully speaking, there are no numbers that we can record to show “success”. Rhythmic Connections is a felt sense. It is deeper than what is shown on a piece of paper. This parent mentioned that his daughter with ASD has challenges making friends with both neurotypical and neurodiverse kids because they just “don’t get her”. But after attending Rhythmic Connections, we have joyfully witnessed her step into her circle of greatness and share her bright light. She exchanged phone numbers with new friends (after the first session, a peer asked “can we be friends”?) and was always receiving compliments from other peers “you are kind”, “you make a difference”, she learned to consciously listen to others and offered hugs and support when peers expressed heavier emotions. She felt safe to openly share her journey of navigating anxiety and depression yet still expressed deep gratitude for the life she gets to live. Even times when she was tired coming into our sessions, she would still show up and practiced being present with us (she loves when we ease into Savasana). It has been my greatest honour having her as part of our group. She inspired all of us. Here’s a testimonial from her father. Thank you. 🌀 We’re excited to welcome her back in term 2 😊 16/07/2024

Cultivating a deeper connection with ourselves is a gateway to connecting deeply with others. Before signing up, a parent expressed concerns and raised questions: What is the objective of this programme? What are the goals? What is being measured? How do you know there will be progress? Truthfully speaking, there are no numbers that we can record to show “success”. Rhythmic Connections is a felt sense. It is deeper than what is shown on a piece of paper. This parent mentioned that his daughter with ASD has challenges making friends with both neurotypical and neurodiverse kids because they just “don’t get her”. But after attending Rhythmic Connections, we have joyfully witnessed her step into her circle of greatness and share her bright light. She exchanged phone numbers with new friends (after the first session, a peer asked “can we be friends”?) and was always receiving compliments from other peers “you are kind”, “you make a difference”, she learned to consciously listen to others and offered hugs and support when peers expressed heavier emotions. She felt safe to openly share her journey of navigating anxiety and depression yet still expressed deep gratitude for the life she gets to live. Even times when she was tired coming into our sessions, she would still show up and practiced being present with us (she loves when we ease into Savasana). It has been my greatest honour having her as part of our group. She inspired all of us. Here’s a testimonial from her father. Thank you. 🌀 We’re excited to welcome her back in term 2 😊

A lovely testimonial for our Rhythmic Connections programme. Stay tuned as we share more info on Term 2 😊 - Last Sunday, we held our last session of Term 1 of Rhythmic Connections. I’ve witnessed them graciously and courageously spread their butterfly wings. Every session was heart opening and it was my greatest honour to have connected deeply with each one of them. We came in as strangers, we left together as friends. Community is healing. Community is medicinal. Community reminds us of our own greatness. Community is Love. 16/07/2024

A lovely testimonial for our Rhythmic Connections programme. Stay tuned as we share more info on Term 2 😊 - Last Sunday, we held our last session of Term 1 of Rhythmic Connections. I’ve witnessed them graciously and courageously spread their butterfly wings. Every session was heart opening and it was my greatest honour to have connected deeply with each one of them. We came in as strangers, we left together as friends. Community is healing. Community is medicinal. Community reminds us of our own greatness. Community is Love.

Term 3 Rhythmic Connections registration portal is open 📬 🔗Click in the link in our bio to register 💬 Curious to learn more about the programme ? Drop us a WhatsApp text (WA link in bio) or DM. - Rhythmic Connections is a 4 week journey for neurodiverse teens (age 13-16) where we explore movement, emotional expression, and sensory integration through music therapy, mindfulness and the practice of yoga. The programme is facilitated by Ms. Yuan, Founder of @plantingseedswithkids and a certified children’s yoga teacher and Ms. Estelle, a board certified Music Therapist. We aim to provide teens with a supportive & safe environment that cultivates social-emotional skills, self-connection and self-expression. 16/07/2024

Term 3 Rhythmic Connections registration portal is open 📬 🔗Click in the link in our bio to register 💬 Curious to learn more about the programme ? Drop us a WhatsApp text (WA link in bio) or DM. - Rhythmic Connections is a 4 week journey for neurodiverse teens (age 13-16) where we explore movement, emotional expression, and sensory integration through music therapy, mindfulness and the practice of yoga. The programme is facilitated by Ms. Yuan, Founder of @plantingseedswithkids and a certified children’s yoga teacher and Ms. Estelle, a board certified Music Therapist. We aim to provide teens with a supportive & safe environment that cultivates social-emotional skills, self-connection and self-expression.

there’s no “right” age for a child to develop. There’s no “right” milestone a child needs to meet at a specific time. They don’t need to “grow up” so fast at a certain age just because society says so. Why are we rushing them? I say, let our children be children! Play. Laugh. Play more. Create. Discover. Fall. Play again. Roll in mud & grass. Run in the forest. Smell the flowers. Watch the clouds create shapes. Play is how we learn. Being a child is our birthright. Early childhood is the beginning of when seeds are planted. Let them be little. Let them be childish. Let them be innocent. Let them be curious. Let them be as they are. Photo by @slowgroundstories #earlychildhood #playislife #childhoodwonders #holisticeducation 16/07/2024

there’s no “right” age for a child to develop. There’s no “right” milestone a child needs to meet at a specific time. They don’t need to “grow up” so fast at a certain age just because society says so. Why are we rushing them? I say, let our children be children! Play. Laugh. Play more. Create. Discover. Fall. Play again. Roll in mud & grass. Run in the forest. Smell the flowers. Watch the clouds create shapes. Play is how we learn. Being a child is our birthright. Early childhood is the beginning of when seeds are planted. Let them be little. Let them be childish. Let them be innocent. Let them be curious. Let them be as they are. Photo by @slowgroundstories #earlychildhood #playislife #childhoodwonders #holisticeducation

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