29/09/2026
In the early stages of working on the "difficult" things, how it looks when doing them will inevitably be less than ideal.
In the midst of attempting new positions and movement patterns, we clock in drills that replicate those same positions and movements β BUT there is still the inevitable component of increased intensity to overcome.
When "good form" becomes the top priority, it might impede your training instead.
For us, we believe in developing capacity & competency when it comes to skill development β even if it doesn't "look good". You can always make it better after.