Conquer Kickboxing

Who is ready to get spooky with us on 10/21 @ 10am?

Costumes welcomed, not required. We encourage simple and fun!

Can’t wait to party with you.

We know how much our members love gloves! You can now order through us directly with a DISCOUNT and FREE shipping!

Steps -
Go to website
Choose your gloves (discount will not be reflected on site)
Send to with payment details

☑️ Order placed
🥊 Gloves delivered

Feel free to message with any questions!

ꜱᴛʀᴏɴɢ ᴡᴏᴍᴇɴ
ʀᴀɪꜱᴇ
ꜱᴛʀᴏɴɢ ɢɪʀʟꜱ

Happy 4th Birthday to us!!!

None of this would be possible without you! Thank you for believing in our program.

What is one of your best memories at Conquer?!

The result of discipline. 💪

- Join six week program launching 10/9!

Wednesday 9/27 afternoon/evening schedule

12:00pm KB with Jennifer Dolezal

4:30pm KB with Alicia Cupps

5:15pm CKG Fit with Jennifer Dolezal

Wake up.

Give it to God.

Crush it.

Bags N Buns tomorrow at 530am!

Come get your b***y kicked…

Schedule drop:
Monday:
530am Jenn
12pm Jenn
430pm Alicia (Jump N Jab)
5:30pm Brynn

Tuesday:
530am Josie
12pm Jenn
5:30pm Brynn

Wednesday:
530am Jenn and Karl (bags n buns)
12pm Jenn (CKG FIT)
4:30pm Alicia
5:15pm Jenn (CKG FIT)

Thursday:
5:30am Josie
12pm Randi
5:30pm Jenn

Friday:
5:30am Jenn (CKG FIT)
12pm Josie
430 Alicia (Jump N Jab)

Ready. Set. Go! It’s all up to you to show up! We are ready for you!

So much latex 😑. ..But we did it!

We are excited for the 2023 ECU HOCO parade! We invite all our members to come join us in the fun!

If you are participating in the Parade tomorrow, 9/23, please read details below:

PARADE DETAILS:
1: Meet Jennifer at the front of the gym at 11:30; she will walk you to where the float will be parked! The parade begins at 12pm, please do not meet Jennifer any later than 11:30.
2: Wear your walking shoes and bring your strollers for the little ones! Our float is being used for demonstration! Kickboxing instructors, tiny ninjas (limited to how many), and two of our coaches will be on the trailer.
3: Walkers – we will have flyers and candy for you to HAND OUT. NO THROWING CANDY. This is a guideline.
4: After the parade, walkers are allowed to get on the trailer and catch a ride back!
5: Wear your Conquer gear if you have any! This includes GI, Dry Fit, and T-shirts! If you do not have any, that is ok! Join us anyway!
6: If you purchased a t-shirt, they are being printed today. A text will be sent out via Kicksite on pickup time, you can grab them in the morning as well.
Thank you so much for coming and representing Conquer BJJ and Conquer Kickboxing. We are blessed to have such wonderful members!

Friday 9/22 schedule ❤️

Finish the week strong!

𝕊𝕦𝕣𝕣𝕠𝕦𝕟𝕕 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕨𝕚𝕥𝕙 𝕡𝕖𝕠𝕡𝕝𝕖
𝕎𝕙𝕠 𝕡𝕦𝕤𝕙 𝕪𝕠𝕦
𝕎𝕙𝕠 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 𝕪𝕠𝕦
𝕎𝕙𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦 𝕝𝕒𝕦𝕘𝕙
𝕎𝕙𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦 𝕓𝕖𝕥𝕥𝕖𝕣
𝕎𝕙𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦 𝕤𝕥𝕣𝕠𝕟𝕘𝕖𝕣

Missing a handful of beauties in the pic. BAGS N BUNS was 🔥 this morning! Shout out to all the ones who woke up and crushed their work out goals! To all you sleepy heads, you still have the day to conquer your movement 💪 go crush it!

We are going to be participating in the Parade on 9/23! We invite all members and their families to join us!

We are going to place a tshirt order (not required). Orders are due 9/22 by 9am! $15.00 each!

Choose the logo you want ⬇️ on your shirt!
Comment size and logo or message owners!

Bags and Buns tomorrow at 5:30am with and .j0s3phin3 🫶

“God gave us the gift of fellowship so we can be mutually encouraged by one another.”
- This Grateful Momma

We can’t wait to fellowship with y’all! Grab those bags!

ᴍᴏɴᴅᴀʏ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ
ʏᴏᴜ ᴀʀᴇ ᴀᴍᴀᴢɪɴɢ
ʏᴏᴜ ᴀʀᴇ ᴜɴꜱᴛᴏᴘᴘᴀʙʟᴇ
ʏᴏᴜ ᴀʀᴇ ꜰɪᴇʀᴄᴇ
ʏᴏᴜ ᴀʀᴇ ᴄᴏɴꜰɪᴅᴇɴᴛ

Make this week all about crushing your goals!

Grab your buddy and book those bags!

Let it burn. Whatever is weighing on you, invading your peace, overwhelming your heart, let it burn. Your purpose remains.

You are loved, his promise still stands. 🫶 Happy Saturday!

It’s the work you do behind the scenes.

Conquer instructors sharpening their skills . 🫶These ladies 🫶

Oh our sweet, . The impact you have had on us this past year has been incredible. Thank you for believing in Conquer! We love you and wish you the best on your new adventure!

We did it last week. We can do it again this week, even better! Let’s go be awesome together!

Schedule Drop ⬇️
Monday:
530am Jenn
12pm Randi
5:30pm Jenn

Tuesday:
530am Shalaine
12pm Randi
5:30pm Jenn

Wednesday:
530am Josie
12pm Jenn (CKG FIT)
4:30pm NO CLASS
5:15pm NO CLASS

Thursday:
5:30am Josie
12pm Jenn
5:30pm Brynna

Friday:
5:30am Jenn (CKG FIT)
12pm Randi
430 Alicia (Jump N Jab)

𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒏𝒐 𝒇𝒐𝒓𝒄𝒆 𝒎𝒐𝒓𝒆 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍 𝒕𝒉𝒂𝒏 𝒂 𝒅𝒆𝒕𝒆𝒓𝒎𝒊𝒏𝒆𝒅 𝒘𝒐𝒎𝒂𝒏 🫰

ʜᴇʏ ɢɪʀʟ ᴋᴇᴘᴛ ɪᴛ ɢᴏɪɴɢ 🫰

Thank you to for having as a guest instructor today! They rocked it!!

Brave women are not born from comfort zones. They are made in the fire. 👑⚔️🫰

POP UP CLASS!!

9/4 @ 10:00am with !

Let’s fill the room! Bring your friends, moms, daughters, neighbors, strangers 😜 all are welcome in our doors!

Strong girl vibes

08/29
Schedule Change:

12pm - Jennifer
5:30pm - Brynna

Monday Motivation - set goals and attack.

Look what’s coming to SULPHUR, OK!

Schedule Drop!

Next week: 08/28
Monday:
530am Jenn
12pm Randi
4:30pm Alicia (Jump N Jab)
5:30pm Brynn

Tuesday:
530am Josie
12pm Randi
5:30pm Jenn

Wednesday:
530am Jenn
12pm Jenn (CKG FIT)
4:30pm Alicia
5:15pm Jenn

Thursday:
5:30am Josie
12pm Randi
5:30pm Jenn

Friday:
5:30am Jenn (CKG FIT)
12pm Jenn
430 Alicia (Jump N Jab)

I̲t̲ a̲l̲w̲a̲y̲s̲ s̲e̲e̲m̲s̲ i̲m̲p̲o̲s̲s̲i̲b̲l̲e̲ u̲n̲t̲i̲l̲ i̲t̲’s̲ d̲o̲n̲e̲

“Workout with your kids. They are not excuses, they are sponges. Lead by example.”
- Unknown

Visualize your highest self and start showing up as her ❤️🥊