Conquer Kickboxing

Conquer Kickboxing Come get in shape with our kickboxing classes! You can expect a full-body workout that engages every muscle group in your body, and burns calories!
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CONQUER CREW, ROLL CALL! 📢What class did you make it to this week? And be honest… how sore are you today? 😂Drop your cla...
09/12/2026

CONQUER CREW, ROLL CALL! 📢

What class did you make it to this week? And be honest… how sore are you today? 😂

Drop your class + soreness level from 1–10 in the comments. 👇

SATURDAY POP-UP WITH JENN! 🤩Surprise! We’re kicking off the weekend with Cardio Kickboxing!⏰ Saturday | 9:00–10:00 AM📍 C...
09/11/2026

SATURDAY POP-UP WITH JENN! 🤩

Surprise! We’re kicking off the weekend with Cardio Kickboxing!

⏰ Saturday | 9:00–10:00 AM
📍 Conquer Kickboxing – Ada
🥊 Cardio Kickboxing with Jenn

Come sweat, punch, kick, and start your Saturday the Conquer way! Whether you’re a regular or you’ve been waiting for a sign to try a class… THIS IS IT. 👀

Spots are limited, so grab yours!

https://goteamup.com/p/7826037-conquer-kickboxing-ada/e/109382772-cardio-kickboxing/

Good workouts are great. Good workouts with people who hype you up, laugh with you, and somehow convince you to do one m...
09/11/2026

Good workouts are great. Good workouts with people who hype you up, laugh with you, and somehow convince you to do one more round? Even better.👏🏻

Come for the workout. Stay for the Conquer crew.

Waiting until you’re “in better shape” to try Conquer? This is your sign to stop waiting. 🤍You don’t have to be fit to s...
09/10/2026

Waiting until you’re “in better shape” to try Conquer? This is your sign to stop waiting. 🤍

You don’t have to be fit to start. You don’t have to know what you’re doing. And you definitely don’t have to keep up with the person next to you.

Come as you are, go at your pace, and let us help you get stronger from there. 💪🏼

The Conquer Kickboxing starter pack 💅Gloves for obvious reasons, an emotional support water bottle you’ll refill approxi...
09/09/2026

The Conquer Kickboxing starter pack 💅

Gloves for obvious reasons, an emotional support water bottle you’ll refill approximately 47 times, a cute workout set that will be drenched by the end, pre-workout because we have places to BE, a fitness watch so you can watch your heart rate enter another dimension, and a sweat towel because… yeah, you’re gonna need that. 😆

And of course, at least one “YOU’VE GOT THIS!!!” from Jenn when you’re questioning every decision that led you to class. 💀

What are we missing?! 👀

09/08/2026

Long weekend is over… time to get those bootys back into a routine. 🍑

Bags & Buns is calling! 🥊 A little bag work, a little lower-body burn, and the perfect way to get back into the swing of things after the holiday weekend.

Grab your gloves and come work those buns with us! 🔥

It’s Meet the Team Monday! Meet Alicia🤍“I walked into the gym in August 2021 during a pretty tough season of life, just ...
09/07/2026

It’s Meet the Team Monday!

Meet Alicia🤍

“I walked into the gym in August 2021 during a pretty tough season of life, just looking for an outlet… and somehow ended up finding a whole new version of myself. 💛

By October, I was coaching Jump & Jab, and the following summer I officially stepped into coaching kickboxing and I’ve been happily yelling “HANDS UP!” ever since. 😂🥊

Outside the gym, life is just as full! I’m a mama to four babies, a wife to my absolute best friend (who also happens to be my favorite gym partner ❤️), a nurse, and the author of two books.

I know firsthand what it feels like to walk into a gym nervous, out of shape, overwhelmed, or simply needing somewhere to put all the life stuff. That’s a huge part of why I love coaching. You don’t have to be “fit enough” to start. You just have to show up…we’ll figure out the rest together!

My coaching style? Good music, lots of encouragement, probably a little chaos, and reminding you that you’re capable of WAY more than you think.

Come workout with me. I promise it’s cheaper than therapy. 😉🥊”

We’re so thankful for the amazing people who make Conquer what it is. 🥹

🇺🇸 REMINDER: Conquer Ada is CLOSED today for Labor Day! Enjoy the long weekend, and we’ll see you back in class Tuesday!

No classes tomorrow! ❤️🤍💙Enjoy your Labor Day, Conquer crew! Rest up, spend time with your people, and get ready because...
09/07/2026

No classes tomorrow! ❤️🤍💙

Enjoy your Labor Day, Conquer crew! Rest up, spend time with your people, and get ready because we’re right back at it Tuesday!

Check out this week’s schedule, pick your classes, and get them on your calendar!

P.S. A short week doesn’t mean an easy week. 😉

Monday:  
Closed

Tuesday:
5:30am Jenn (Bags N Bells)
12:10pm Tay
5:30pm Brynn

Wednesday:
5:30am Hay (Bags N Buns)
12:10pm Stef (Kickboxing!)
5:15pm Jenn (Mitts)

Thursday:
5:30am Jenn
12:10pm Stef
5:30pm Tay (Bags N Bells)

Friday:
5:30am Isaac (Self Defense)
12:10pm Hay (Bags N Bells)
5:15pm Jenn (CKG)
6:00pm Step w/ Tay

Okay Conquer girls, we want to know… 👀If you could only pick ONE, which class are you choosing?💃 Cardio Kickboxing🍑 Bags...
09/05/2026

Okay Conquer girls, we want to know… 👀

If you could only pick ONE, which class are you choosing?

💃 Cardio Kickboxing
🍑 Bags & Buns
🔔 Bags & Bells
🥊 Mitts
🖤 CKG

Drop yours in the comments! And if you haven’t tried them all yet… consider this your sign. 😉

09/04/2026

You might regret hitting snooze.

You might regret talking yourself out of it.

But we’re pretty sure you won’t regret showing up. 😉

Come get your workout in with us. 🥊

Address

119 S Townsend
Ada, OK
74820

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15802357240

Website

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